Weight Loss Plans or Loss of Money?

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There must be hundreds of weight loss plans and programs out there that promise weight loss for little or no effort. Some of them also promise that you not only spend less money, but even make money while losing weight.

Weight loss plans try to convince you that you too can lose weight fast, with little or no effort and without spending more than X dollars/pounds/Euros, either to access that program or to receive a "revolutionary" exercise or fat-busting devices, or products such as pills, patches, or creams.

Some of these weight loss plans have become popular thanks to Hollywood celebrities, attractive people and talk show hosts (that might look slimmer over night or not). Some of them are so curious that make you wonder if anyone can survive after following them. Maybe some of these weight loss plans really do work, but do they make you pay or do they make you "pay"?

First of all, if you're expecting to lose weight while sitting on a couch and watching TV, or while eating nothing but a wonder product…guess what? It won't happen!

Weight loss plans mean that you plan on getting a result, which means there must be an action or a chain of events that produce this result. This means you have to do something in order to achieve that goal. And it's all about eating right.

Hollywood celebrities may have tons of cash to spend on weight loss plans, but most people don't. Why spend a lot of money on wonder-products when nature has taken care of us, and of our weight, for a few hundred thousand years, since modern humans are around?

Just by avoiding bad chemicals like flavor and color enhancers, heavy metals often found in fish and algae living in polluted waters and steroids and hormones that make a chicken the grow the size of a pig and a cow look like a dinosaur, we can definitely live healthier.

And living healthy is what losing weight is all about. Why do people living closer to nature have almost no weight loss problems, live longer and have kids until they're in their 60s? Because they don't sit on a chair all day and eat like they're about to go on a climbing expedition to Mount Everest.

Because their bodies don't deposit the tons of sugar generously added to almost every food we eat, from bread to meat. And because they found that the best foods are out there for the picking, literally.
But all this take some effort. The effort of changing your habits, to give up fast-food and start eating organic vegetables, fruits and even meat; the effort of moving your body more than from the couch to the fridge and back, at least half an hour a day. But this requires diet plans.

Yes, weight loss diet, it even means the effort of spending a bit more on the right food than on $10.000 on a coffin that says "I'm loving fast food!"

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