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Articles, tagged with "flight response", page 1

07th January 2011

Don't Rain on My Parade How to Deal with Difficult People

Have you noticed negative or difficult people around you are affecting your otherwise cheerful disposition (and how unfair is that)? Someone who knows nothing is making your life miserable. Why do Negative Nellie’s feel they need to unload their pent up v...

04th January 2011

Low your stress in a few minutes

By Mei in Beauty
There is one way proven by a celebrated cardiologist to ease stress is called the relaxation response. According to the researcher's studies, the means taps an innate mechanism that can be adopted to counteract our fight-or-flight response to the stress....

23rd October 2009

Physical and Mental Effects of Stress

Stress is a primitive response that people have to fear or danger. Fear triggers the "fight or flight" response, releasing chemicals into our body like cortisol and adrenaline. This was very important in the past, when some of our greatest causes of stres...

06th June 2009

Meditation helps school children cope with stress

Half of the world's children live under highly stressful conditions. This is true for academically and emotionally pressured kids at our most elite schools, and more true for kids from lower income families, who by age six have twice the level of stres...

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