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Articles, tagged with "nutritional habits", page 1

24th June 2011

Diet Plans And Menus - The Zen Diet

The Zen Diet was inspired by Japanese nutritional habits. Maybe they know something we don't know, their life expectancy is definitely one of the world's highest. The meals are low-calorie and are mostly based on fish and soy products. Foods such as cold ...

09th June 2011

Take Care Of Your Nails

Do you feel your nails are usually broken and uncared, portraying a tired look? Wont it send you a message to keep them soft, smooth, healthy and youthful for years to come? As we turn 30s, our body starts to produce less oil, so our nails can become dr...

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