Author Details

Gretchen Scalpi

Member Since: 10th September 2010
No of Articles: 3
About Me:


11th November 2011

The Cookie Diet... Really?

In the last few years, I've noticed that more people are beginning to embrace the idea that weight loss involves making healthy food choices and lifestyle changes. This comes as welcome news to myself and all of the other dietitians out there who have bee...

07th June 2011

Is Anyone Out There Cooking?

My private nutrition coaching practice has no shortage of people who desperately want or need to lose weight. Everyone knows the health risks of obesity, yet many people do not know how start changing their lifestyle in order to achieve weight loss. One...

04th February 2011

Make 2011 Your Year To Eat Simply And Clean

The New Year has just begun and for some people, the new diet resolutions they made have already gone by the wayside. Here’s my 2011 mantra: Resolve not to start on another diet this year!” Coming from a nutrition professional, I know this sounds count...