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Articles, tagged with "lean muscles", page 1

29th June 2011

Easy Exercises for Weight Loss

What do you think is more important: to lose weight or to lose fat? That's indeed a confusing question as people often fail to understand the exact differences between losing weight and losing fat. Whilst dieting alone might seem to be the best means to l...

29th June 2011

5 Secrets to Lose Fat: You Cannot Miss This!

Americans have been growing fatter every year, as per the statistics of National Center for Health Statistics. Similarly, more and more Americans have been seeking the best possible ways to lose weight and be healthy. It is extremely important for people ...

16th August 2009

Two Week Workout To Get Fit, Feel Great - Say Goodbye To Size Worries

Prom is quickly approaching and while you may have the best prom dress, do you have the right body for it? With just a few weeks to go, you do not have time to take on a large-scale diet and exercise regimen to improve your body. You can do several things...

29th May 2009

Changing Your Lifestyle for Anti Aging

Changing Your Lifestyle for Anti Aging One of the most highly regarded anti-aging treatments is still exercising. Not only does it restore health, regain a youthful muscle tone, it also'improves the metabolism of the body, and could'extend life expecta...

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