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Articles, tagged with "men s health", page 1


19th July 2010

Diet Plans And Menus - The Abdos Diet

The Abdos Diet was created by David Zinczenko and Ted Spiker, two journalists for "Men's Health" magazine. This diet focuses on three important points: nutrition, physical activity, and motivation. It is addressed to both men and women in good health who ...

11th April 2010

Paleo Diet Weight Loss – WARNING: The Failure Rate Is Extremely High!

I used to wonder incessantly about Paleo diet weight loss method. Is it effective as they say? Well, here's my story… I adopted the Paleo diet 7 months ago. Before using this diet, my body fat level was pretty high - hovering between 22 to 24% (hard...

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