Articles, tagged with "satterwhite", page 1
3-Step Empowering Formula For Success
Copyright (c) 2010 Valery Satterwhite
There are what seems to be an infinite number of books that provide a formula for success. They will tell you to work hard, pay your dues, earn advanced degrees in your education. The Empowering Formula for Success...
Time For A Chuckle: 21 Ways To Annoy Everyone
Copyright (c) 2010 Valery Satterwhite
Science and medicine have confirmed that laughter lifts the spirit and is an innate healing remedy for 'what ails ya'. Here's a little stocking stuffer to bring a chuckle, guffaw or a toxic relieving groan to get g...
4 Steps to Manage Toxic People
Copyright (c) 2010 Valery Satterwhite
Do you have people in your life who sprinkle misery wherever they go? When you spend time with them, do these people suck the life energy right out of you? Do you they make you wrong, make you feel angry, deflated,...
How To Identify and Transform Victim Mentality
Copyright (c) 2010 Valery Satterwhite
In one of the Harry Potter books Harry comes face to face with a mirror in which he sees his parents staring back at him. He longs to stay with the mirror to continue to see his parents and Professor Dumbledore tel...
How To Empower Yourself for the New Year
Copyright (c) 2009 Valery Satterwhite
This is the time of year when people get off the proverbial treadmill of their workday world and allow themselves some time to reflect on the past year - what they accomplished, what they didn't, what was good, and...
Overwhelmed? 5 Steps to Become Your Own Taskmaster
Copyright (c) 2009 Valery Satterwhite
In today's fast paced hustle and bustle world you may become overwhelmed by everything that needs to get accomplished in a day, especially during a busy holiday season. A feeling of overwhelm will set in where you ...
How Penelope Cruz Leverages Her Fear to Create Mastery
Copyright (c) 2009 Valery Satterwhite
"When I start a movie, the first day, I feel like a duck." - Penelope Cruz, Academy Award Winning Actor
Penelope Cruz makes no secret that she's terrified when she embarks on a new project, a new role. Inner th...
Creative? Create Your Life Instead of Living As Its Creation
Copyright (c) 2009 Valery Satterwhite
Have you ever thought life would be different for you today if you had a different childhood? Have you ever held thoughts such as:
"My Mother never really cared about who I was." "My Father told me that I'd ne...
Who Are You? Misguided Blockhead or Masterful Wizard?
Copyright (c) 2009 Valery Satterwhite
Who are you? Some say that a person is a product of his or her choices. Much like the causality dilemma of "Which came first, the chicken or the egg?" that evokes questions about life and how the Universe in genera...
Actress Emily Blunt - A Power of Intention Wizard
Copyright (c) 2009 Valery Satterwhite
Actress Emily Blunt walked into her audition and firmly announced "I'm here to play Queen Victoria and I'm not leaving until you give me the job". She then focused and commanded every scrap of energy and talent wit...
Oops I Did It Again:The Zombie Tune of Repeated Unwanted Experiences
Copyright (c) 2009 Valery Satterwhite
Starting to think life is a merry-go-round? Have you lost or quit a job every couple of years with the excuse that your boss is a jerk or you're bored out of your mind? Have you noticed a revolving door-like struc...
Tap Into Creative Flow Through Humor
Copyright (c) 2009 Valery Satterwhite
Childhood is often referred to as a carefree and playful time enjoyed without a thought of responsibility. However, a more accurate look at the average youth experience reveals that children experience quite a bit...
How Risk Unleashes Creative Expression: Successful Actors Give Life Lessons
Copyright (c) 2009 Valery Satterwhite
What is risk and why is it something to be feared, to be avoided?
To risk is to be exposed to the possibility of a loss or harm. To be risk adverse is to say to yourself, "If I do this thing I might lose somethi...
Fakin' It? Not Really Makin' It?
Copyright (c) 2009 Valery Satterwhite
As I was driving along the Malibu coast Paul Simon's "Fakin' It" blared through the radio. I had the volume cranked because I had the top down and was singing loudly and badly along with the song. It's such fun t...
Life Stinks? How To Detach From Your Garbage Truck
Copyright (c) 2009 Valery Satterwhite
Life stinks.
If that statement bubbled up in your thoughts recently then you may be attached to life decaying garbage truck thinking. Simply put, if you stuff your mind with garbage you will create stinky outcom...