Articles, tagged with "states of mind", page 1
The African Way of Letting Go of Stress
The number one killer in the United States is stress. Unfortunately, through the process of evolution, our environments have changed. We live differently than our ancestors did centuries ago. We breathe in a great deal of pollutants; our foods are saturat...
Do Your Goals Feel Like They Don't Belong To You?
There's lots of great advice available on goal setting, achieving success and productivity, such as putting your goals in a positive frame, setting goals to improve the lives of others, thinking bigger than yourself. It is all great advice, and important...
4 Steps To A New Method Of Boosting Self-Esteem
You've the strength to run your own ideas and also to choose and to increase the level of your self-esteem. This is a brand-completely innovative approach on self-esteem, some neuro lingual development methods, using the kind of states and also you experi...
Using Your Breath to Fight Stress and Improve Well-Being
If you are looking for simple ways to fight stress then regulating your breathing can help. Our breath is a natural and most important function of life and carries our chi or vital life energy. It is a known fact that if we stop breathing for long enough,...
Coping Strategies for Stress - Using Aromatherapy to Help Fight Stress
Did you know that you can use aromatherapy as part of your coping strategies for stress? Whilst some are sceptical about the power of alternative therapies to help and heal, aromatherapy has been shown in studies to help fight stress. Read on to find out ...
Who Is Brainwave Entrainment For?
Brainwave entrainment is a relatively new technology about which not much is known. Many people are not sure if this technology is actually suitable for them. I’ll try as much as possible to outline the various uses of brainwave entrainment and who it is ...
How Light Therapy Helps Patients With Bipolar Disorder
Affective mood disorders of varied types and concentrations are experiences by folks all around the planet. Some people experience mild types of mood afflictions like SAD and SSAD ( seasonal and subsyndromal seasonal affective afflictions ) while in one ...
How To Connect With Our Higher Consciousness
Finding our connection with our higher consciousness will bring us towards enlightenment and at the same time give us the knowledge we need to bring balance to our civilization. When we are connected with our higher consciousness, we see much more clarity...
Effects of Anger on Our Life
Quite often anger is the reason that directs to communication issues in a partnership. Most of the time that anger appears without a real reason. Having arguments in a relationship is completely banal, but when they occur too often it'll result in a serio...
Exactly how Could Our Life Be Diffrent - Effects Of Anger
Quite often anger is that the explanation that directs towards communication challenges in a marriage. Most of the time that anger occurs with no real reason. Having arguments in a relationship is totally normal, however , if they happen too frequently it...
The Keys to Success Lie in Your Subconscious.
The conscious and subconscious minds are often at odds. Through hypnosis, we make suggestions directly to your subconscious as a means to help align both states of mind.
Your subconscious is incredibly intelligent and if it isn’t in agreement with what...
How to Develop Mental Toughness in Athletes
Recently, a friend asked how important mental toughness is in athletes and if it could be taught. He believed an article teaching mental toughness could help athletes. I agreed but discovering the key to mental toughness had to be found and ways to teach ...
The Power of Shamanic Vision Quests
WHAT'S A VISION QUEST?The vision quest is a timeless spiritual practice. The traditional quest is one where the questor goes out alone in the wilderness and fasts from all familiar things---food, (sometimes water) and all communication with people for a p...
Mind Machines To Super Achieve
I want to tell you about another powerful tool that you can use to train your mind to enter theta and delta to achieve some pretty awesome results. I'm talking about mind machines. What they can do for you is mind blowing... WHAT ARE MIND MACHINES?Mind m...
Subliminal Messages: What Are They?
What people are not aware of is every day they receive thousands of messages. However, not all of them are heard. A good number are seen, felt, or smelled; but they have not gone through the “conscious mind” that they are often ignored. These types of ign...