Articles, tagged with "inner critic", page 1
Quieting your Inner Critic: How to Replace that Chatter Positive Self-Talk
I recently surveyed over 2,000 thousand of my clients and over 50% of them admitted to being challenged with negative self talk. You might have a great idea, but defeat yourself before beginning. Do you feel like you are always talking yourself out of suc...
Emotional Issues for Breast Size and Breast Psychology
The mind can influence what you feel, see or experience and your body’s reactions. It is well known that the placebo effect can cause physiological changes in some people to some degree. It is also accepted that trauma, strong emotions, and imprints from ...
Time Management Tips - 3 Essentials to Build Self-Confidence and Promote Your Productivity
Time management tips build self-confidence and productivity when you learn how to effectively silence the inner critic.
Self-critical messages undermine your self-esteem, your originality and your vitality. Because they distract you, they can sabotage ...
Hollywood Formula for Empowerment - It Works
If Hollywood knows anything it knows its all about a story well told. And the key to any good story is authenticity. Your purpose is to fully express a story well told. Your story. And that story is yours alone. In that story you are the writer, direc...
How to Tame a Control Freak: No Whip Required
If we've lived out from under the bed at all we've experienced the out of control control freak from time to time. Control freaks find comfort in control, that's why control freaks are over-the-top freaky about controlling you and everything else in their...
The Benefits of Cognitive Behavioral Therapy
As a psychotherapist and a longtime patient of psychotherapy, I have had the good fortune of receiving both training and treatment in numerous schools of cutting edge psychotherapies including Cognitive Behavioral, Gestalt and Psychodynamic therapies. The...
Top 10 Tips to Live Your Best Life
If you're not already living your best life its time to do the hokey pokey and turn yourself around. I challenge you to put your whole self in!
Here are 10 tips to get you headed in your highest and best direction:
1. Be Real: To the extent yo...
How To Be More Confident: A Crucial Life Skill
Learning how to be more confident is an important life skill. Self confidence is the principal component in being unstoppable in your endeavors. When you look confident, people will rely on you and your abilities more. Whether or not it is deserved, we eq...
Weight Loss: Ways for Self Motivation
Go Nude in front of a full length mirror a few times each week.
Do you have a positive body image? Are you confident about the way your body looks, particularly when naked?
The mind is a very powerful tool indeed and if you have positive thoughts an...
Which Emotions Connect to Each of the EFT Tapping Points?
Did you know that doing EFT tapping on the karate chop point will help you stop worrying?
Or that tapping the collar bone point, stimulates adrenal function?
Here are the emotions and medians that connect to each EFT tapping points using the shortcu...
The Key To Success: Neutralizing Our Inner Critic
"Is there something we're doing to manifest our success or failure?"
I suspect there is. I suspect that, to a large degree, many of us fail because of our Inner Critic, a part of our mind that is incessantly finding ways to minimize us, invalidate us, ...
How to Silence Your Inner Critic
Everyone deals with an inner critic- the tiny voice, whispering in your ear, telling you you're not good enough. Sometimes these negative voices sound like bad friends or rivals, but they're all the creations of our own mind. Your inner critic is the sing...
3 Tips for Writing Fast and On Point Every Time
When you know you have a deadline to meet--a real or a self-imposed one, it's important to find ways to move through writer's block and the desire to edit as you compose and write a first draft quickly.
As a journalist, I often find myself under the pr...
Words of Wisdom for Second Chance Dating with a Cheating Husband
There are no rules that are set in stone when it comes to second chance dating with a cheating husband. There are plenty of people who will tell you not to do it. They believe that once a man cheats, he'll always cheat. The good news is that statistics do...
Building Your Business with Confidence
Have you noticed there are peaks and valleys in your business? At times you are at capacity and so excited about people coming to you, wanting to work with you. It just seems so easy. Then you notice a shift occurring. All of a sudden what looked like a g...