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Articles, tagged with "proper nutrition", page 1

29th October 2012

Planning for Better Nutrition in Westlake Village

One of the most difficult parts of a diet is maintaining your plans to ensure you achieve your fitness goals. There are so many food sources that we have readily available at any time of the day. There are restaurants, fast food chains, buffets, grocery s...

29th November 2011

How to Reduce Belly Fat and Lose Weight in 4 Easy Steps

How to Reduce Belly Fat and Lose Weight in 4 Easy Steps Embarrassment really isn't the worst part of having a flabby midsection. That spare tire around your tummy will increase your risk of heart disease, stroke and diabetes (yikes!). Thankfully, you d...

20th September 2011

Lipo Laser Ė Easy way to reduce fat

The cold laser is a small machine that can help you lose 3 to 9 inches off your waist, thighs, and hips and drop pant and dress sizes. There is no anesthesia, no incision, and no pain. While you relax, the cold laser zaps away fat without burning your ski...

12th August 2011

Getting Rid Of Stretch Marks Using Home Remedies

Having stretch marks is a fact of life since it can be acquired by both men and women at some point in their life. There are also many ways to reduce and remove them. Some of them are laser treatments, beauty creams and other products, and natural remedie...

27th May 2011

Daily Lifestyle Tips To Reduce Wrinkles

As we get older, our appearance is just one of the many things that we have to worry about declining. Fine lines and wrinkles are part of the first signs of aging skin. Anti-aging and wrinkles reducers consist of eating proper nutrition, drinking enough w...

24th May 2011

Correlation between Your Health and Your Hair

Did you know there is a direct correlation between healthy hair and your health? Hair problems such as dry brittle hair, hair thinning, hair loss and even flaky scalp can be an indicator of a health condition or a lack of nutrients and essential vitamins ...

05th January 2011

5 Secrets In Correcting Photodamage

Photodamage pertains to the damages your skin acquires whenever it is exposed to the sun for a prolonged period of time. While UV rays are beneficial to our skin, too much exposure to the sun can be very damaging. Ultraviolet rays damage collagen fibers a...

16th December 2010

How To Avoid Losing Your Skin's Firmness And Resilience

Nothing good lasts forever. That includes your firm and elastic skin. As you get older, your integumentary system loses its resilient and elastic structure. That is because the amount of collagen, hyaluronic acid and elastin produced by the integumentary ...

25th November 2010

Are You A Quick Weight Loss Program Addict?

By rqueen in Diet
Are you one of those people who want to get into quick weight loss programs? Take the magic pill, still eat what you want, when you want and not exercise? A lot of people who want to lose weight only want to lose weight without making lifestyle changes....

24th November 2010

Anti Aging Creams Are Needed To Stop The Signs of Aging

We may not even detect that time keeps moving and we havenít even noticed that we are growing older as each year comes to an end in our life. It may be apparent that others are aging, but at times itís hard to see it in ourselves. Aging can occur as early...

23rd November 2010

How To Increase Your Chances Of Getting Pregnant Fast

For you to increase your chances of getting pregnant you will need to take these fertility tips for women on consideration: Stop Smoking: Smoking affects the fertility of men and Women too, and reduces it, and could increase the problems of pregnancy, ...

06th November 2010

Important Information on Cause of Hair Loss

You have probably heard someone close to you inquire about the cause of hair loss. A normal individual sheds between 50 and 100 hairs each day. Considering you have more than 100 000 hairs on your head, this is not a lot. You are said to be losing hair wh...

14th October 2010

Easy Way to Lose Weight Fast - 5 Reasons Drinking Water Can Have You Drop Pounds Faster - Must See!

Do you need a great way to shed pounds fast? Then listed below are 5 reasons that normal water will get you incredible results... lightning fast:1. Just how much To Drink: I would recommend that you should consume no less than 1/2 one's body weight in oun...

23rd September 2010

Rapid Weight Loss Plan Should Include Beneficial Habits

By Lori in Diet
People ought to look at just fast weight loss diet systems that are similar to long term, maintainable diet systems. Quick diet programs are not maintainable for a long term. When an individual adopts beneficial ways of eating then he or she will have las...

10th September 2010

Banish Dark Circles under Eyes

At some point in our lives we all experience dark circles and puffiness around the eye area. Dark circles and puffiness adds unwanted age to our appearance. There are many factors that contribute to dark circles under the eyes. Below are the most common c...

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