Articles, tagged with "dairy product", page 1

Most people who are into fitness and weight loss know that neither of the two can be achieved effectively without a high protein diet. Protein is the diet-component that builds and maintains muscle mass, and muscle mass is vital for weight loss and a grea...

The Pasta Diet focuses on glucides that are mostly supplied by pasta. By following this diet you eliminate fats and rapidly digested sugar from your plate. In its place you will focus on proteins and slowly digested sugar. You may lose a maximum of 3 kilo...

1.Choose goods with minimal packaging, and which are packaged in a material that can be recycled or returned in your area. 2.Try to reduce the need to throw away plastics. For example, take a reusable shopping bag to the supermarket or corner shop, or re...