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Articles, tagged with "how many calories", page 1

11th December 2010

Keeping Fit with a Mobile Phone

It is more important than ever to keep track of your health and wellbeing, and thanks to smartphones and smart people developing smartphones apps, you can keep fit with a mobile phone. With these types of applications, you can keep track of all of you...

12th November 2010

How to Lose Weight - The Basics of Weight Loss

Despite the way it feels, losing weight isn't a mysterious process. It's a simple matter of burning more calories than you eat. But, if it were really that simple, none of us would have a weight problem, would we? Weight loss can be such a struggle that w...

14th October 2010

Excellent Methods For Losing Weight Consuming Fluids

By Lori in Diet
A number of individuals believe extra pounds result because of food alone. So, they assume healthy ways to lose weight will be focusing on all the foods she or he consumes each day. Although, new studies have proven how many calories a person gets in rega...

18th August 2010

Understanding Weight Loss Ė A Simple Explanation of Everything You Need to Know

So, youíve been dieting and exercising and still havenít been able to drop those last few pounds? Donít fret. It is 100% possible to lose that weight once you understand the basics of weight loss. The first thing you should know is how many calories ...

21st January 2010

Cost of Liposuction on the Tummy

If you are overweight and you are unhappy with your appearance, liposuction can sound like an easy option. It offers the chance to remove fat without having to alter your diet or exercise habits. However, that is neither a safe nor a smart move. Liposucti...

04th January 2010

Lose Weight Quickly Step by Step

Losing weight can be very distressing especially if your clothes are getting too small for you or when someone refers to you as the “chubby one” - I agree, it can be very annoying. But you can lose weight without going completely nuts and buyi...

17th December 2009

6 Reasons Why Calorie Counting is Rubbish

Whenever you think of fat loss the first thing that pops into peoples heads is cutting down on your daily calories, counting how many calories you've had in one day and hell looking at the guidelines the government has given you. Now this article will ...

15th December 2009

24 Hour Weight Loss Can Be Achieved Using a Calorie Counter

24 hour weight loss has been considered a myth to a lot of people, until the use of calorie counters came on the scene. The daily focus on counting calories is paramount for people who want to manage their weight. "I've heard of 24 hour weight loss sy...

07th December 2009

Foods Can Help You Lose Weight

Most of us know weight loss requires consuming fewer calories than the body uses. Losing ¬Ĺ pound of fat by dieting requires 10 days of consuming 200 fewer calories or 5 to 7 days of consuming 400 fewer calories per day than the body uses. One pound...

07th December 2009

Good Diets That Work Well - Without Pills Or Drugs

There are so many different diets available from juice diets to water diets, to vegan, and many others besides, so it can be a difficult job to discover which are the good diets that work well for the majority of people, and that are more likely to work f...

24th November 2009

topical fat loss

Each time I'm going to the gymnasium, I look round and spot the power folks apply in their exercise programmes. Sadly , I see the same folks go thru the same workouts and / or different ones, but ask why they were never getting slimmer or leaner. It was n...

07th September 2009

Can You Lose Weight Using Acupuncture?

Can You Lose Weight Using Acupuncture? Acupuncture is one of the most commonly used medical procedures in the world today. This is a phenomenal feat since it has its origins in China and Standard Western medicine has not always been open to accepting ...

19th August 2009

Top lose weight fast free Guide!

By Eddy in Diet
If you want to make a success of lose weight fast and free then you should definitely incorporate elements into your weight loss program that you enjoy. This will help to keep you motivated. What is the use of creating an exercise program that involves ge...

04th August 2009

Understanding the Basics of Calorie Counting for Weight Loss

By Alec H in Diet
This article introduces the basics of a calorie counting approach to losing weight that should help people gain some understanding of the process. The basics of counting calories comes down to calories in and calories out. How many calories do you con...

07th April 2009

Fat Loss and Metabolism

Did you know thatweight is directly related to the amount of calories we burn? The more calories we burn the more weight we will lose. But how does our body burn calories? The answer is in the ability to control our metabolism. If we can control our m...

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