Articles, tagged with "food choices", page 1
Would You Like Some “This Time It’s For Real” Weight Loss?
One of the biggest challenges with losing weight and more importantly KEEPING IT OFF is getting your mind aligned with your goals. More often than not your mind is aligned with being overweight and the negative side of that - things like eating the wrong ...
If You Are Struggling With Cancer Here Are 10 Reasons Why
Today we are being educated about cancer from what we see and hear on television or read in the newspapers and a lot of this information is not true. Unfortunately the decisions we make on our treatments options are based on this information. What we don’...
What's So Fattening About Fat Anyway?
Americans are clearly obsessed with low-fat and fat-free foods. A walk down the aisle of any grocery store will confirm this obsession. There have never been so many options. You can't get away from all the supposedly guilt-free foods: fat-free ice crea...
The Ultimate Health Kick: Organic Prenatal Vitamins
When it comes to pregnancy, the number one concern in terms of day-to-day life is nutrition. After all, even the healthiest of pregnant women sometimes get cravings for items that might not present the needed elements to promote healthy growth during the ...
Are Your Limiting Beliefs Stopping You From Healing? Re-Shape Them With EFT!
A few weeks ago, when I was using Emotional Freedom Techniques (EFT) working with a telephone client, 'Anna', she stated, "Bad things happen to good people: it's always the good people who get sick". Now, I have no way of either refuting or proving this, ...
Do Fad Diets Burn Fat
It is quite possible that some fad diets are quite successful in burning the excessive fat, but is it a diet you can live with for the rest of your life? Lots of claims are made as to how well they work. They also show pictures of people who have lost wei...
Learning to Eat Naturally: Eat When Hungry, Stop When Full
How does one establish a normal relationship with food? Most of us have dieted and are aware of healthy choices that we should make in order to succeed. We just need help figuring out what stands in the way between us and actually carrying through with th...
Rejuvenate With Food
Inactivity, along with poor diet, are largely responsible for premature aging of our bodies. Hormonal production during puberty, and for half a dozen years after, is almost unaffected by poor food choices or inactivity. That is why we cannot see the corre...
It's Time to Cleanse!
The time change signaled an hour jump forward in time. Days are becoming longer and lighter as we move into the season of fertility, growth and renewal. It is the perfect time to harmonize our inner rhythms with those of nature. Spring is the perfect s...
Strategies For A Successful Weight Loss Plan
Are you using unsuccessful methods in order to lose that unwanted weight? Are you sick and tired of diets that don't work, making you feel guilty and unhappy? Bad diets just don't work. You need a plan that will work just for you. If so, you have arrived ...
Energy Management - How to Increase Your Daily Energy
Lack of energy seems to be our standard excuse for not doing things. These are things we like to do, want to do, enjoy doing! This is no way to live one's life. We need to manage our energy so as to increase it and apportion it to every aspect of our busy...
15 Good Ways To Lose Weight Fast
Need to lose weight fast? It's easy to say goodbye to Ten pounds of unwanted weight with one of these easy diet tips. Just take note of your food intake and be sure to possess good tasting, fresh and appropriate food choices including snacks, fill up on v...
5 Scrumptious Food Suggestions For Anniversary Celebration Planning
Preparing for a wedding anniversary celebration could be a lot of fun and distressing at the same time due to the variety of obtainable celebration themes, seating and food choices. You could start with snacks, hors d'oeuvres, main courses, dessert and oc...
A Health Coach or Nutritionist Can Get You On Track
New York City is the type of place where people are always trying to squeeze two minutes into one. This hectic pace is at the peril of being able to make healthy choices. Often corners are cut when it comes to habits such as activity, sleeping, or nutri...
Choosing Between Health Coaches and Nutritionists
Living in New York City means tolerating the busy and chaotic daily grind. With all of the frenetic activity, staying healthy is not an easy task. Establishing and maintaining good lifestyle habits is essential to having a healthy life. However there are ...