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Articles, tagged with "whole wheat", page 2


17th December 2009

Fiber in your diet

Getting a sufficient amount of fiber in your diet is good for your health. Weight loss plans like the south beach diet is a fiber rich diet plan. It is based on encouraging you to eat plenty of fiber rich food. Food such as legumes, fruit, vegetables and ...

30th June 2009

Try These Diet Breakfast Recipes to Start Your Day Off Right

Breakfast recipes while on a diet? Yep, its not Grandma's morning special but it still taste good and has triple the nutritional value.They say breakfast is the most important part of the day and it is true for the most part, but I believe that every meal...

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