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Articles, tagged with "strength training", page 1


05th September 2011

Great Diets For Stomach Fat

All of us, someday in our live wish to know the ideal diets for belly fat as a broad waistline is not preferred among many. Tummy fat being the major reason for this. Not only can it make you look and appear un-shapely but it often is disturbing for a lot...

29th June 2011

Easy Exercises for Weight Loss

What do you think is more important: to lose weight or to lose fat? That's indeed a confusing question as people often fail to understand the exact differences between losing weight and losing fat. Whilst dieting alone might seem to be the best means to l...

29th June 2011

5 Secrets to Lose Fat: You Cannot Miss This!

Americans have been growing fatter every year, as per the statistics of National Center for Health Statistics. Similarly, more and more Americans have been seeking the best possible ways to lose weight and be healthy. It is extremely important for people ...

28th February 2011

Omega 3- Fatty Acids in Weight Loss.

Everyone is quite aware of the fact that for an effective weight loss there is a long list of food products to be avoided and similarly there is also a list of food products to be included in our diet. Sea food is present in the second mentioned list. Mu...

14th February 2011

Tips For Slimming Down For Summer

As the winter months have progressed, if you're like most people you've gained more weight than you would readily confess to. It is not difficult to let our dieting habits dissapear during the off season as we're turning to warm foods for comfort and it ...

19th November 2010

Is Weight Loss a Mind Game?

What if being overweight was an infectious disease? There would have been a state of emergency in the US! Isnt that scary considering the vast population of obese people in the country? The major factors contributing to this problem are eating habits and...

08th November 2010

Michael Allen's Fat Loss Factor Ebook Review - The Facts

The Fat Loss Factor product is a very popular fitness and diet program. On this Fat Loss Factor Review we are going to take a look at this digital product and see what are the pros and cons of Dr Michael Allen's fitness program. Fat Loss Factor Revi...

08th November 2010

AthleanX By Jeff Cavaliere - The Advantages And Disadvantages Of The Athlean-X Product

The Athlean-X training program is creating a lot of buzz in these days. On this AthleanX review we are going to check out this fitness program and learn what you can find inside and what are the pros and cons of AthleanX. Athlean-X Review - What Exact...

09th July 2010

Boost Your Metabolism: 3 Quick and Easy Ways to Rev Your Body’s Fat Burning Machine

You have probably heard that, to lose weight, you need to boost your metabolism. But what exactly is your metabolism, and how easy is it to speed it up? When your body breaks down your food into fuel and uses that fuel for energy, it is being metaboli...

02nd June 2010

Best Console Games - Nintendo Wii

Nintendo Wiis have dominated the gaming console market since the consoles release and many wonder, " What does a Wii have that other consoles lack?" It's plain and simple, Mass Appeal. There is now something on the Wii for every type of gamer, from the ca...

01st March 2010

Supertraining Summary Behind the Best Sports Science Textbook

Supertraining is one of best research and complete books on sports and exercise science. Its author, Dr Mel Siff is an amazing resource and has done a great job linking 'Western research' to that of the former Soviet and East German sports science laborat...

03rd September 2009

My Fitness Coach (Wii) – Play for your Healthier Lifestyle

Nintendo, the worldwide innovator in the creation of interactive entertainment has unleashed yet another Wii game for leading out a healthier lifestyle. My Fitness Coach (Wii) is an impressive video game entertainment that keeps the players healthy. I...

12th August 2009

How To Achieve Fat Loss

ABS WORKOUT ----------------------- It would entail effort and commitment. Have you dreamed of wearing two piece bikini or trunks? Photographers and spotlights area all over the place. Signs warn you of 20-minute maximums so that the next sweat seek...

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