Articles, tagged with "archives of internal medicine", page 1
Summer season Workout Method for Shedding Fat - Seashore Ready in 30 Days!
Shedding excess excess fat is as easy as carrying out math. You will need to burn up extra calories than you try to eat. Pros commonly highly recommend consuming 500 much less calories per day even though growing your calorie melt away by means of bodily ...
How Much Sleep Do You Really Need?
Most Americans don't get enough sleep. Sleep is a time for restoration and recuperation, and everyone needs to rejuvenate their mind and body through sleep after a busy day of work and play. Not surprisingly, research shows that lack of sleep affects your...
Vegetable Health proteins Has One Definite Advantage Over Meat Protein
A study shows plant protein has some benefits that meat protein lacks, it is suggested we add some amounts of vegetable protein in our diet for greater wellness.
Whilst it¡¯s still controversial which 1 is better, most recent study shows one definite b...
Study finds the higher your intake of fiber, the lower your risk of death
The more fiber you get through your diet, the lower your risk of death from heart, lung or infectious diseases. That comes from a new study over a nine-year period that also found dietary fiber lowers your risk of death from any cause as well. Protecting ...
Crazy Weight Loss Tricks That In Reality Work! These Are the Best Tricks For Quick Weight Loss!
You think you know all about losing weight fast? Sorry to tell you but there may be a couple of loopy weight loss tricks and facts that you have never even heard about or considered:
Wine is less fattening than mineral water: Ladies who like to relax a...
Two Reasons Baby Boomers Need Recumbent Exercise Bikes
As our population ages the recognition they must stay active for quality of life is forefront on their minds. The recumbent bike is well suited for seasoned individuals. The AoA (Administration of Aging) says 65 years and older numbered 39.6 million in 2...
Super Nutrients Shown to Reverse Brain Aging and Cognition
It will come as no surprise to many health minded individuals that a natural diet high in vegetables and fruits promotes health and extends lifespan. Foods saturated with synthetic chemicals, hydrogenated fats, salt and sugar stress our genetic integrity ...
Live Longer with Alpha-Carotene and a Whole Body Cleanse
Your mother was, of course, right: you need to eat your fruits and vegetables. If you do, you just might live longer. It seems the good news about antioxidants keeps getting better and better. It's too bad, though, that your mother didn't know about certa...
International Research Shows Vitamin D Deficiency Increases Flu Risk
A growing body of international research shows that vitamin D deficiency significantly increases the risk of colds, flu, and other seasonal respiratory infections.
An undeniable link between low levels of the vitamin and susceptibility to seasonal uppe...
Electronic Medical Records May Save Lives
Electronic medical records may dramatically improve the diagnosis, management and care of patients, according to a Kaiser Permanente study from the September 2007 issue of the Journal of the American Geriatrics Society. This study reports that electronic ...
Age 12 Additional Years Just Through through Bad Habits
Recent research on healthy aging proves that poor habits such as smoking, drinking too much alcohol, inactivity and poor diet, can age you by 12 additional years. The findings are from a recent study that tracked nearly 5,000 British adults for 20 years,...
Look at the brighter side of life:
Optimists may have another reason to feel fortunate. In a new study from the Netherlands, researchers found that older men who are hopeful about the future are less likely to die from heart disease when compared to those who have a bleaker outlook.
Th...
Are CT Scans a Public Health Time Bomb?
The Computed Tomographic Scan (CT Scan) has been the darling of diagnostics for Internal Medicine since its introduction. Conditions that once required an invasive procedure such as a laparoscopy for diagnosis could now be diagnosed from a seemingly inno...
Let’s Get a Physical … Maybe Not?
Getting an annual physical seems like a no-brainer, right? Surprisingly, you'll find medical professionals on both sides of the fence when it comes providing their services when there isn't a pain, ache, or measurable ailment evident.
In a study printe...
Sleep and heart disease
Whenever you go online, there are headlines everywhere. Some attract our attention and we click through to find out more. Others strike no chord and our lack of knowledge continues. Looking back over the last ten years, it's become impossible to avoid lea...