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Articles, tagged with "dairy products", page 1

19th September 2011

The DASH Diet for Girls

School age girls are perpetually under pressure to adhere to a specific body type. Print and T.V. advertising always present the most desireable women as tiny, in good physical condition and concerned about their appearance. That is why for some high sch...

21st June 2011

Common Misconceptions About Our Hair

By Mary in Beauty
There are many misconceptions out there and none more so than about our hair. By far the most widely held misconception is that hair is alive and its´ condition can be altered by using some high-fangled commercial product. Hair is only living matter at...

20th June 2011

Low Cholesterol Diet How to Get started a Minimal Cholesterol Diet Program

If you've just had a set of effects back from your annual physical checkup, your health care provider might have circled some of those figures indicating that your cholesterol levels have been not acceptable. In certain, he or she may have explained that ...

14th June 2011

Incinerate Fat With 3 Diet Solutions

By eeb11 in Diet
America has become obese in recent years. 1/3 of all U.S. people are fat. This is a huge increase since 1960. Now 17 percent of our nations youth are obese. It's clear to see obesity is a problem. What we need to discover are the solutions. There are n...

16th May 2011

Retaining Your Calcium for Strong Bones

Many people do not want to get osteoporosis as they get older. It is important to keep the calcium that is in your bones instead of losing it. The ways that calcium can be lost from the bones is by consuming acidic foods and by not exercising. When peo...

22nd March 2011

Paleo Recipes for Breakfast, Snacks, Lunch & Dinner

Paleolithic diet or Paleo diet as it is commonly known is becoming very popular and it is considered one of the healthiest diets available. Paleo diet relies on food that contains beneficial nutrients for a healthy lifestyle and at the same time it relies...

22nd March 2011

Know more over Commercial Cooking Equipment

When you attend a restaurant for a meal you may think that the equipment which is used to get ready your meal matches the ones that you use inside your kitchen. Even though many with the items are similar commercial kitchenware is designed for the use of...

15th March 2011


The Paleo diet or the Paleolithic diet is also known as raw foodism or the cave man’s diet! Paleo recipes have been tried and tested for the last forty years and have provided excellent results in terms of health and fitness. Thousands of years ago our an...

21st February 2011

Looking Beautiful ! Here is how ….

Looking beautiful is something what every one on this planet is craving for, especially in US and Canada. If you are trying your best to groom yourself to look beautiful and smart, one thing that you should concentrate on is your body because if you are h...

11th February 2011

How To Lose Weight

Overweight Americans and childhood obesity have become a huge problem in recent years. With this awareness, many people are looking for ways on how to lose weight. A few important things to remember: Writing down what you eat is one basic principle to ...

11th February 2011

Lose Weight Without Exercise

By Cashup in Diet
Would you like to lose weight without exercise? One of the noblest objectives any person can have would be to accomplish the goal of shedding the desirable quantity of weight and then keep it off. Although it may perhaps be feasible to lose a few pounds w...

04th February 2011

How to Lose Weight With The Paleo Diet

A lot of research has been done over the last few years into what is making people more and more obese. Doctors and scientists used to think that it was a simple matter of people eating too many calories and fat and so gaining weight. But recent findings ...

28th January 2011

Healthy eating during the holidays

By Mark in Diet
The holiday season is a time of celebrations, and when there is celebration, there is also food. The food items served during Christmas parties, noche buena, and media noche are truly delectable but also, most of them, unhealthy. Most of these are frie...

25th November 2010

The Paleolithic Diet And Can It Help You?

The Paleolithic is a period which stretches far back into the history of humans to a time where we survived as hunter gatherers living on meat, fish and plants. The food was as nature intended and it was not covered in more modern day additives such as su...

24th November 2010

Effective and All Natural Skin Care

It is important to use all natural skin care to make sure that what you apply is the best and most effective you can buy. You should never trust any other products. You should know that there are plenty of skin care products that are composed of harsh che...

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