Articles, tagged with "lumbar spine", page 1
Waist Exercises: The Overhead Squat
Almost everyone has heard of a squat, but what in the world is an overhead squat, you ask? It’s a squat executed while grasping something overhead with your hands.
Terrific, you say. How in the world is an overhead squat going to help me shape some...
Lumbar Laminectomy Spine Surgery in India at Mumbai and Delhi at Low cost.
Lumbar Laminectomy
Lumbar laminectomy is a surgical procedure most often performed to treat leg pain related to herniated discs, spinal stenosis, and other related conditions. Stenosis occurs as people age and the ligaments of the spine thicken and ha...
Sciatica Symptoms - What to Watch Out for
Sciatica pain can be irritating and occur infrequently for some people, whilst for others it can be considerably more painful and have more severe consequences.
Most of the time the pain starts in the lower back and then pushes down through the lower t...
Lower Back Pain Causes And Treatments
What is Lower Back Pain
Lower back pain is the second most common reason Americans go to the doctor and this medical condition affects up to 80% of the adult population in the U.S. Each year 13 million people go to the doctor for chronic back pain.
...
Sacroiliac Joint Syndrome
In the early 20th century, sacroiliac joint syndrome was the most frequent medical diagnosis for low back pain, which resulted in that period being labeled the "Era of the SI Joint." Any pain emanating from the low back, buttock or adjacent leg usually wa...
ANTERIOR CERVICAL DISCECTOMY TREATMENT AT LOW COST IN INDIA
ANTERIOR CERVICAL DISCECTOMY
ANTERIOR CERVICAL DISCECTOMY TREATMENT AT LOW COST IN INDIA
For some people with chronic neck pain or other disorders that affect the cervical spine, an anterior cervical discectomy may be needed. The following information d...
Chair Massage Techniques - Principles For Efficient Body Use Part 1
If you're using chair massage techniques, it's extremely important to use your body in a safe, effective way to prevent pressure to your body and make certain that you have a long healthy life as a chair massage provider.
Chair Massage expert, Eric Br...
Chair Massage Techniques - Doing Safe Effective Massage Part 1
Chair Massage guru, Eric Brown, has developed eight guidelines for effective body use that he suggests you incorporate to reduce the wear and tear on your muscles. This is the first part of a four part series:
Principle 1: Keep your spine in a neutral...
Chair Massage Techniques - Using Your Body Effectively Part 1
Chair Massage expert, Eric Brown, has created 8 principles for efficient use of your body that he encourages you apply to minimize the wear and tear on your muscles and joints. This the first article of a four part sequence:
Principle 1: Keep your bac...
Massage Relief For SI Joint
By Erik Dalton, Ph.D.
Article as published in Massage Today Magazine
In the early 20th century, sacroiliac joint syndrome was the most familiar medical diagnosis for low back pain, which resulted in that period being labeled the "Era of the SI Joint...
Poor Posture and Chiropractic Rehab
I found an interesting article written by Dr. Craig Liebenson, one of foremost Chiropractic authorities on rehabilitation of the spine. This article touched on poor posture as it relates to the Thoracic and Cervical spine and how it can generate from the ...
Pilates For Rehabilitation
If you are currently recovering from an injury then Pilates can be a great method of rehabilitation. It can also be used for those people who have been through chronic pain or have had surgery. Before engaging in Pilates, you need to speak with your docto...
Abdominoplasty Providing Relief From Back Pain
An abdominoplasty surgery aids in repairing the separated or widened gap between the rectus abdominis muscles, which meet in the middle line of the abdomen. This gap in the rectal muscles of the abdomen is a result of the congenital defect amongst individ...
Lower Right Back Pain Causes And Treatment
Lower right back pain is one of the more common forms of low back discomfort, due to the fact that the sacro-iliac joint is one of the more commonly used joints. Because of the large amount of usage, the Sacro-Illiac joint tends to receive more abuse and ...
Chiropractic Treatment for Back Pain
Copyright (c) 2011 Michael Martin
Many people feel pains on their low backs. Well, we know how much unbearable can this pain be. Lets have some discussions about this pain.
Nevertheless, low back pain and injury can be avoided if it is fit and worki...