Articles, tagged with "low back pain", page 1
Stretch to Improve Your Flexibility
Most people whom workout today don’t think about flexibility and range of motion when they exercise. Especially for men it’s more about strength, how much weight they can lift and how big their muscles are. For most women, it’s about burning calories thro...
A Brief Insight On Massage Therapy
Massage is one of the oldest healing arts: Chinese records dating back 3,000 years document its use; the ancient Hindus, Persians and Egyptians applied forms of massage for many ailments; and Hippocrates wrote papers recommending the use of rubbing and fr...
Degenerative Disc Disease - Non-Surgical Spinal Decompression Can Help
Thirty-one million Americans experience low-back pain at any given time. Often, surgery is offered as an ultimately desperate last measure, but almost always it is unjustifiable and usually fails to provide permanent relief; the other choice was "learn to...
Dealing with Your Body Discomfort with a Local Chiropractor
Being affected by low back pain?
Low back pains may possibly have an effect on the quality of your life. Simple things like lifting your baby or just bending over may possibly aggregate the discomfort. It is also one from the factors why people skip wo...
Is your back pain all in your head? For a lot of folks it truly is… Now, hear me out ’cause this is
I have had back discomfort prior to. I wrenched my back several years ago that laid me up for 6 weeks. I have also been rear ended on the freeway and felt the discomfort and stiffness that a lot of people get when they are in the same or similar scenarios...
Taking Care Of Your Spine Is Very Important
There's nothing worse than back pain. While there are several kinds of lower back pain that occur from a bad night of sleep, or going way too hard on the exercise bike, those types of pain often go away after a little aspirin along with a good night of sl...
Lower Back Pain Causes And Treatments
What is Lower Back Pain
Lower back pain is the second most common reason Americans go to the doctor and this medical condition affects up to 80% of the adult population in the U.S. Each year 13 million people go to the doctor for chronic back pain.
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Practical Low Back Pain Solutions
The Freedom From Pain Institute Article as seen in Massage Today Magazine Feb. 2008
It's really annoying when you invest yourself in an idea which later proves to be invalid. Although I try to not marry any particular theory or technique, I generally f...
Golf and Low Back Pain
About half of all golfers undergo lower back problemsand about one third of progolfers play injured. Massage can work at helping you recovery from injuries and enhancing your gold game.
We view it all the time on sports channels. How do they execute it...
Golfer’s Spine Takes a Beating
About half of all golfers deal with lower back discomfortand about one third of professionalgolfers play injured. Massage can work efficiently at helping you recovery from injuries and improving your gold game.
We view it all the time on sports channel...
Sacroiliac Joint Syndrome
In the early 20th century, sacroiliac joint syndrome was the most frequent medical diagnosis for low back pain, which resulted in that period being labeled the "Era of the SI Joint." Any pain emanating from the low back, buttock or adjacent leg usually wa...
The X-stop procedure is the first non-fusion treatment for patients with lumbar spinal stenosis.
X-Stop Procedure
The X-stop procedure is the first non-fusion treatment for patients with lumbar spinal stenosis.
The procedure can be done in a about a half hour does not require the removal of any bone or soft tissue and in some cases the patient...
Core Stability Training
It's really annoying when you invest yourself in an idea which later proves to be invalid. Although I try to not marry any particular theory or technique, I typically find myself extolling its virtues and developing constructs to support my belief system....
Coccyx Problems
Many of today's medical texts tell us the coccyx fuses into one rigid segment by adulthood in nearly all people. Nevertheless, several well-designed studies have shown that a normal coccyx should have two or three movable parts that gently curve forward a...
Myoskeletal Techniques for Short Leg Syndrome, Part 2
A highly debated postural issue begging for a logicalrational explanation is the “short right-leg syndrome” (Fig. 1). Although an inferred alertness of right-sided limb-length shortness has existed for centuries, along with decades of published research, ...