Aging Points to Remember

By: Steve B James | Posted: 29th May 2009

Aging Points to Remember

In relation to anti-aging treatment, the scientists have determined extra calories as one detrimental cause. It has been found that reducing intake of calories can actually help slow down the process of aging. If this is coupled with a good amount of physical exercise, it is believed that it can even reverse the process. Recent studies showed that death of cells in your skin and other aging-related organ damage are generally caused by cellular oxidation, inflammation and unstable molecules. A diet conscious of calorie intakes can help lessen the inflammation and therefore can be beneficial as well in inhibiting death of the skin cells.
It is believed that the skin cells die because they lose their capability to replicate, in science, a phenomenon called "replicative senescence." Cells are known to have the ability to replicate up to 90 times. However, after this time the immune system of the body starts to weaken, along with the weakening of the cells. Thus, skin regeneration has also been affected which in time causes aging signs to show up, specifically wrinkles, lines, marks, and uneven skin tone and spots. It is also for this reason why cuts do not heal easily.
Anti-aging Solutions
If you ask a doctor for a prescription of anti-aging medications, you will be given a very limited amount. The truth is, a wide array of solutions to aging skin problems goes from clinical to medical anti-aging remedies, and from supplements, treatment creams and products, to taking supplements.
The cosmetic remedies have been a popular choice to most women to inhibit, treat, and cure skin aging signs. Skin creams, moisturizers and numerous other serums are displayed to the public by various cosmetic companies to promise a slowing down of the aging of the people. But do they really slow down the aging? It shouldn't confuse anyone. It is more truthful to say that these cosmetic products slow the signs of aging, specifically in the skin. They stop the lines and wrinkles from growing and they give the skin the glow and suppleness for a healthy and youthful look.
But to be strictly beneficial, these anti-aging skin cosmetic products wouldn't do the works alone. It is because in order for these products to wholly give you satisfying results, it must be combined with healthy practices in your lifestyle. Fighting the signs of aging will do wonders for you if you approach it in a healthy manner. This involves healthy eating, drinking, sleeping, and a positive approach to life.
A positive approach to life is a very important thing to consider. In many circumstances, people will say that "age is just numbers." Some people who have been leading a rather young and positive lifestyle could attest to this phrase as utterly true. We know that there are individuals who, even in their twilight years, can still put other younger, average people a run for their money. If you observe these older people who seem to be still very active and enjoying life endlessly, these are those individuals who not only lead a very healthy and stress-free lifestyle but have a very positive outlook in life.
You see, it is not only the anti-aging treatment creams and products, anti-aging clinical procedures, and anti-aging medical remedies that can take years off your face and body. More important than that is how you take care of your skin and its inner beings. It is how you feed your body, how you hydrate your skin, and how you see life in general.

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Tags: physical exercise, immune system, skin cells, wrinkles, inflammation, skin problems, moisturizers, uneven skin tone, cosmetic products, skin creams, anti aging treatment, aging skin, unstable molecules, serums, organ damage, cosmetic companies, skin regeneration