Pimples - Causes And Treatment

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Pimples are a very common problem for people the world over. It is also called is acne and blackheads. Pimples are tiny, pointed elevations on the skin that contain pus in most cases. Pimples can affect men or women and can strike at any age. They can appear without any warning and seem to break out at the most inopportune time. Pimples are caused to skin infection, irritation, or over activity of the sebaceous and sweat glands. Most persons associate pimples with a skin disorder called acne, which is considered the most common cause of its development.

Adolescents are very prone to pimples, and many people spend their teenage years trying to prevent pimples. Pimples are infections that arise from pores becoming clogged.

There are three primary components of acne occurrence:
1. Plugging of skin pores and hair follicles by dead skin cells.
2. Androgenic (hormonal) stimulation of sebum production. Sebum is natural oils produced by the skin's glands
3. Bacterial infection causing inflammation of skin pores and hair follicles.

Here are some of the things you can do:

Avoid eating foods that have a negative affect on your skin. This includes things that are oily or greasy, sugary foods and drinks and basically just things that are unhealthy and bad for your skin. If you can avoid eating these types of foods then it should have a great affect on the appearance of your skin and the chances of acne getting worse and more pimples appearing.
Stress can actually make it worse too. Yes, stress can sometimes have a bad affect on your acne problem, if you are really stressed out or find yourself getting stressed quite regularly then it may be adding to the problem, you should try to combat this simply by trying to reduce your stress levels. Sometimes it can be difficult to reduce stress simply because of the way your life is but you should at least try.

Use home remedies to reduce acne. There are lots of home remedies that people like to use in order to reduce acne, many of which are done using simple things from around the home, these methods can be great for reducing acne and yet they are so simple to do.

Learn from others. Many people have suffered from acne in the past and have been able to overcome it and get rid of theirs, these are people you can learn from. There are books and guides available that detail the methods they have used to beat acne and the methods may be able to work for you too.

Pimple Treatment Tips :-
1. Eating a balanced diet and getting a full supply of important nutrients.
2. Drink a 8 glass water every day.
3. Vitamins, minerals and antioxidants should be a part of any pimple home remedy.
4. Proactiv contains Benzoyl Peroxide, which is the active ingredient in most prescription pimple medications.
5. Vitamin C helps to form collagen to reduce the chance of post-acne scarring.

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