Paleo Meals You Can Make

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There has been a growing demand for Paleo recipes. So many people are switching to a Paleo diet. They are very simple to make and people love them. Paleo meals contain meats that you can choose to bake, poach, stew, or sear. Paleo meals also contain a side of vegetables. There are so many variations. You can take basic recipes and create delicious meals.

Steak and eggs is always a crowd favorite. Now you can make an easy Paleo meal that will make your taste buds happy and keep your diet healthy. You can make this popular dish with just a few ingredients. You will use a large steak, two eggs, two to three tablespoons of tallow or ghee, and paprika. The paprika is optional. Heat two tablespoons of tallow or ghee in a pan over medium heat. If you like paprika, this is the time to use it. Sprinkle on both sides of the steak.

Place your steak in the pan and cook for four minutes on each side. This will give you a medium-rare steak. If you like your steak well done, cook a little longer, as needed. Once you have cooked your steak just the way you like it, remove it from the pan. Now you will crack your eggs and place them into the same pan. Cook your eggs until the whites are no longer transparent. All finished! You can dip your steak into the egg yolk if you want an extra special delight.



If you are a seafood lover, you are in for a treat. The grilled scallops in red pepper sauce are delicious. They are not only scrumptious, but easy to make as well. Again, just a few ingredients are needed. For this dish, you will need twelve large bay scallops, one-tablespoon coconut oil, and one lemon. For the red pepper sauce, you will need one large roasted red pepper, one clove of garlic, juice from half of the lemon, and two tablespoons of olive oil.

You will start by squeezing lemon juice over the scallops and letting them sit. You will create a smooth sauce by putting all the ingredients for the sauce in a food

processor and mixing. Pour the sauce in a saucepan and place over medium heat. Once the sauce is heating, use a grill pan and brush it with the coconut oil. When the grill pan is hot, add the scallops, and cook three to four minutes on each side. Once the scallops are finished, place them on a plate and pour the delicious red pepper sauce over it. Your meal is complete.


Chicken is always a good choice. You can make a very nutritious and satisfying meal with just three ingredients. Chicken legs and angel hair cabbage is very simple to make. You will need chicken legs, green onion, and angel hair cabbage. That is it. Just three ingredients! You will begin by cooking your chicken legs in a small amount of water, over medium-high heat. Remove them from the pan when they are done.

You have now created a delicious chicken broth from the water your chicken legs were cooking in. Add the green onion and angel hair cabbage to your chicken broth. You will want to cook your green onions and angel hair cabbage until they are soft, but not mushy. Cook over medium heat. Once complete, add the chicken back on top. You are ready for a delicious meal.

The Paleo diet is so versatile. The possibilities are endless. Many vegetables and meats work with the Paleo diet. If you are able to figure out which recipe you love the most, you can then top it off with a variety of fresh fruits for dessert!

My name is Allan Stewart and I have several websites dedicated to health and well

being for people and pets.

Want to learn more about The Paleo Diet, go to: Paleo meal Or visit my website at The Paleo Diet for more facts about the paleo diet.


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