Overcoming Power Struggles with your Child

RSS Author RSS     Views:N/A
Bookmark and Share          Republish
Do you have daily power struggles with your child? This can take its toll on both of you. First, take time to reflect on when these power struggles occur. Is it over food? Homework? Bedtime? Having friends come over? Or just about everything?

If you can narrow down the problem it is helpful. If you only have power struggles over food, rethink how you approach the situation. Let us say it is dinner time and your child says they are not going to eat the meal. You argue back and forth this. You finally give in and let them not eat. But you also let them drink three glasses of milk to fill themselves up. (1) Three glasses of milk is not a substitute for dinner. You can not make your child eat, but you can decide what they can eat and drink. So do not let them fill up on milk. (2) If they are a picky eater finds foods they like to eat. (3) Lastly, do be grateful that eating is the only issue you have with your child. Things could be worse. Do not make power struggles. Pick your battles. It is not worth the stress on the family.

However, if you have power struggles over many issues you should take a stand, because the more your child gets away with things the more power struggles you might end up having. Be firm. And say what you want your child to do in a firm manner. If you say things in weak or baby sweet voice your child will not take you as seriously. This could be where your problem lies. You do not have to yell at your child to get them to do something, but you need to show your child you mean business by using a firm tone of voice. Let us say you have a daily problem of getting your child to get off the computer. You usually say in a sing-song voice, "Sweety time to get off the computer. You know it's time." Your child says, "Just a few more minutes, Mom." You say, "Okay Sweety." Stop. Think about this. Your child knows you do not mean it when you say it is time to get off the computer because you are letting them have a few more minutes. Which could lead to a few more minutes. And then that could lead into an argument about it. Also, your voice was not consistent with what you wanted. Children pick up on this. You must be firm in your voice and in your decision. Time to get off the computer means time to get off the computer. Now grant it with the computer they might need a couple of minutes to finish something. So you could say this, "Tim, I'm giving you your five minute warning. I want you to start saving what you're doing now and get off the computer." If Tim agrees and does not get off the computer in five minutes, you need to shut the computer down for him. If he has a fit, there is no computer time for tomorrow. No exceptions. I believe power struggles keep happening because parents do not take a firm enough stand with what they want AND are not consistent with their follow through. You have to be. Change will take time, but it should happen. At first your child could get angry. Work through this. Let him know it is not okay to not do what you asked him to do.

Some children will try arguing with you once you make your decision. You say, "Time to go to bed." They ask, "Do I have to? Why?" Do not get into a debate about it. Tell them what you want them to do and walk away. I know a parent who does this. Yes, her child does try to follow her and say, "But why? Give me one good reason?" You could have eight. That is not the point. You should expect your child to listen to you. Children who have opposition defiant disorder can try to push and push issues. I believe this is what you should do: Say what you expect of them and tell them you are walking away because they are arguing about it. If they talk back and say how rude you are being, do not fall for the bait. You know you are not being rude. They know it too. They are just trying to get you to argue about it. Say what you expect them to do and do not let there be a power struggle about it. One parent who acknowledged they had trouble when speaking to their child about their expectations found this helpful. Write down on a piece of paper, "I will take a firm stand with what I expect of my child. I will consistently follow through with what I have decided. We will not argue about it. There will be no power struggles about it." Look at this and repeat it with conviction. If you start believing it, then hopefully you will start implementing it. Subsequently, you should see a change in how you deal with your child and how they react to what you expect of them.

Jay Marie has a B.A. in the Behavioral Sciences, Sociology. She is a Former Nanny to children with parents in the Entertainment Industry.
Find parenting programs to help you and your child at Harmony in the Home.

Follow my BLOG to read more parenting articles and to get useful tips, Activity/Art Projects, Family Movie Reviews, Children's Book Reviews and for my monthly Science Experiment Day.

Report this article

Bookmark and Share

Ask a Question about this Article