Diet


Diets, we're all on them, but there are always things we want to change, that our diets aren't changing for us! Well if you're tired of trying and failing, then you're bound to find some encouraging advice, great weight loss tips, and healthy diet plans from people who have been there, done that and got the t-shirt!

Did you know that 5% of American Women are on a diet on any given day? Americans spend over $40 billion a year on diets and diet-related products. If you're tired of always cashing out, then maybe it's time to try something different? There's so much information out there, whether you want to lose water weight, eat and lose weight, or just lose weight fast for that special occasion, you're bound to find something that works well for you.

Articles on A1 Articles are uploaded daily by authors who understand diets and how to be healthy, so you know you're getting advice from reliable sources! The articles you find are free to use how you like, so feel free to do whatever you like with them to help yourself to feel comfortable in yourself, whatever shape or size you may be!

Diet Articles


23rd September 2011

Plagued With Eating Disorders

I have often wondered why models are portrayed as extremely thin women. Does beauty only lie in women who are a size zero? I agree that extra weight on a person will lead to many health complications and hence it is better avoided. But, does everyone have...

23rd September 2011

Some Very Nice Vegan Smoothie Suggestions and Recipe Ideas

It is possible to make a delicious vegan smoothie with hardly any effort or fuss. Being a vegan is not always effortless, since there are a many dietary restrictions. Of course, smoothies are among the easiest and most healthy choices, especially if you h...

21st September 2011

Healthy Fitness Diets for Busy People

By Cathy in Diet
Today, maintaining a healthy diet is one of the most difficult things to do. This is because of the busy schedule that we lead. We hardly have time for ourselves in our quest of career and money. We are so busy that we forget to take care of our bodies an...

21st September 2011

Online Communities Aid in Nutrisystem Diet Plans and Medifast Coupons

Weight-reduction plan plans fail for many reasons, and one of many greatest reasons is lack of support. The perfect food plan on this planet will fail if it does not have a support structure in place that can assist you through the laborious times and pic...

19th September 2011

The DASH Diet for Girls

School age girls are perpetually under pressure to adhere to a specific body type. Print and T.V. advertising always present the most desireable women as tiny, in good physical condition and concerned about their appearance. That is why for some high sch...

19th September 2011

The Protidiet Solution: Safe, Healthy Weight Loss

If youíre a typical American, then you probably have some experience with trying quick weight loss diets. Whether itís a New Yearís resolution to get in shape, or slimming down for an important event, the weight loss question on most Americansí minds is: ...

19th September 2011

Pre diabetic diet guidelines

Fundamentally, a healthy diet can keep away a lot of diseases that normally affect people daily. Switching from unhealthy diets to healthy ones has always been a sure way to overcome many ailments for decades. However, this diet must be combined with prop...

14th September 2011

Healthy Food Choices for Dinner

Dinner time can be a major chore, especially if you have been running around or working all day. It can be very easy to say that you are going to just throw a pizza in the oven or heat up some chicken nuggets in the microwave, but eating out of a box is j...

12th September 2011

Are losing weight tips prohibiting you from dining out

Do you love to dine out? Itís Friday and also you wish to do something special in your spouse or vital different by taking them to a pleasant restaurant. You open the menu and it is full of appetizers, burgers, steaks, beer, alcohol, and much more. And su...

09th September 2011

What type of Food Should Be Taken When A person Is Suffering From Gout

Those who might be battling with the gout have to utilize the diets which can be full of the anti-oxidants as in this manner they should be able to get rid of this kind of typical illnesses in best way. It is emphasized that you must use the antioxidants ...

07th September 2011

Eat More With Healthy Diet Foods

By jima03 in Diet
Healthy diet foods that promote weight loss and improved health donít have to be expensive, complicated to prepare or lack in taste. All a dieter needs to remember is to consume essential foodsósuch as whole grains, lean protein, fruits and vegetablesóric...

05th September 2011

Great Diets For Stomach Fat

All of us, someday in our live wish to know the ideal diets for belly fat as a broad waistline is not preferred among many. Tummy fat being the major reason for this. Not only can it make you look and appear un-shapely but it often is disturbing for a lot...

26th August 2011

Abnormal Weight Loss - The Most popular Reasons That It May Happen

If you're losing abnormal amounts of weight it would be wise to be worried. There are so many potential causes that it really takes a visit to the doctor to know for sure why this is happening. Because prolonged weight loss can make your body become malno...

22nd August 2011

The History of the Prasouda Diet

Many people are getting to be significantly worried about wellness issues. Due to this idea that women and men all over the world tend to be more aware of health conditions and that is the reason why they be more conscious of their particular diet plan an...

12th August 2011

Basic and Useful Tips for a Successful Weight Loss Diet Plan

When talking about dieting, a person need to initiate this task by using a carefully designed diet plan and then starting to shed body weight. Before beginning the way in the direction of weight loss, a person should really prepare a nicely structured pla...