Diet


Diets, we're all on them, but there are always things we want to change, that our diets aren't changing for us! Well if you're tired of trying and failing, then you're bound to find some encouraging advice, great weight loss tips, and healthy diet plans from people who have been there, done that and got the t-shirt!

Did you know that 5% of American Women are on a diet on any given day? Americans spend over $40 billion a year on diets and diet-related products. If you're tired of always cashing out, then maybe it's time to try something different? There's so much information out there, whether you want to lose water weight, eat and lose weight, or just lose weight fast for that special occasion, you're bound to find something that works well for you.

Articles on A1 Articles are uploaded daily by authors who understand diets and how to be healthy, so you know you're getting advice from reliable sources! The articles you find are free to use how you like, so feel free to do whatever you like with them to help yourself to feel comfortable in yourself, whatever shape or size you may be!

Diet Articles


19th September 2011

The Protidiet Solution: Safe, Healthy Weight Loss

If youíre a typical American, then you probably have some experience with trying quick weight loss diets. Whether itís a New Yearís resolution to get in shape, or slimming down for an important event, the weight loss question on most Americansí minds is: ...

19th September 2011

Pre diabetic diet guidelines

Fundamentally, a healthy diet can keep away a lot of diseases that normally affect people daily. Switching from unhealthy diets to healthy ones has always been a sure way to overcome many ailments for decades. However, this diet must be combined with prop...

14th September 2011

Healthy Food Choices for Dinner

Dinner time can be a major chore, especially if you have been running around or working all day. It can be very easy to say that you are going to just throw a pizza in the oven or heat up some chicken nuggets in the microwave, but eating out of a box is j...

12th September 2011

Are losing weight tips prohibiting you from dining out

Do you love to dine out? Itís Friday and also you wish to do something special in your spouse or vital different by taking them to a pleasant restaurant. You open the menu and it is full of appetizers, burgers, steaks, beer, alcohol, and much more. And su...

09th September 2011

What type of Food Should Be Taken When A person Is Suffering From Gout

Those who might be battling with the gout have to utilize the diets which can be full of the anti-oxidants as in this manner they should be able to get rid of this kind of typical illnesses in best way. It is emphasized that you must use the antioxidants ...

07th September 2011

Eat More With Healthy Diet Foods

By jima03 in Diet
Healthy diet foods that promote weight loss and improved health donít have to be expensive, complicated to prepare or lack in taste. All a dieter needs to remember is to consume essential foodsósuch as whole grains, lean protein, fruits and vegetablesóric...

05th September 2011

Great Diets For Stomach Fat

All of us, someday in our live wish to know the ideal diets for belly fat as a broad waistline is not preferred among many. Tummy fat being the major reason for this. Not only can it make you look and appear un-shapely but it often is disturbing for a lot...

26th August 2011

Abnormal Weight Loss - The Most popular Reasons That It May Happen

If you're losing abnormal amounts of weight it would be wise to be worried. There are so many potential causes that it really takes a visit to the doctor to know for sure why this is happening. Because prolonged weight loss can make your body become malno...

22nd August 2011

The History of the Prasouda Diet

Many people are getting to be significantly worried about wellness issues. Due to this idea that women and men all over the world tend to be more aware of health conditions and that is the reason why they be more conscious of their particular diet plan an...

12th August 2011

Basic and Useful Tips for a Successful Weight Loss Diet Plan

When talking about dieting, a person need to initiate this task by using a carefully designed diet plan and then starting to shed body weight. Before beginning the way in the direction of weight loss, a person should really prepare a nicely structured pla...

10th August 2011

Easy ways to lose weight Very fast Naturally

Loads of people are trying to find uncomplicated ways to lose excess fat. The phrase close to seems like an oxymoron. Now a days with time and power currently being so treasured its no wonder people are trying to find out just about the most effective str...

02nd August 2011

Tips How To Get Rid Of Belly Fat For Men

Getting rid of belly fat for men can be a real pain. Because of this I have put together a quick guide to help jump start you on your quest to shed weight. Also should you be questioning how to get rid of belly fat for men, I will recommend some good reso...

01st August 2011

The Detox Diet - Are The Health Benefits A Myth or Truth?

Most of the public are likely aware of detox diets if they have desired to lose weight. There is reason for this as a number of times the outcome is weight loss. The beginning design however, was cleaning the physique of hurtful contaminators every 24 hou...

28th July 2011

Quick Weight Loss Plan - The Secrets!

There are so many weight-challenged people out there seeking for a quick weight loss plan in order to lose as much weight as possible in the shortest amount of time. Most of them jump from one diet to another and from program to program without achieving ...

27th July 2011

The Reasons Why Cardiovascular Exercise is Necessary For Fat Loss

Every day people should find physical activities that will benefit their health along with losing weight, rather than only relying on fat loss supplements. Long hard workouts on an exercise machine are not the only methods for raising your level of fitnes...