Diet


Diets, we're all on them, but there are always things we want to change, that our diets aren't changing for us! Well if you're tired of trying and failing, then you're bound to find some encouraging advice, great weight loss tips, and healthy diet plans from people who have been there, done that and got the t-shirt!

Did you know that 5% of American Women are on a diet on any given day? Americans spend over $40 billion a year on diets and diet-related products. If you're tired of always cashing out, then maybe it's time to try something different? There's so much information out there, whether you want to lose water weight, eat and lose weight, or just lose weight fast for that special occasion, you're bound to find something that works well for you.

Articles on A1 Articles are uploaded daily by authors who understand diets and how to be healthy, so you know you're getting advice from reliable sources! The articles you find are free to use how you like, so feel free to do whatever you like with them to help yourself to feel comfortable in yourself, whatever shape or size you may be!

Diet Articles


09th October 2012

Diets That Promise Quick Weight Loss

As a nutritionist who has worked with thousands of clients over the years, I have examined the weight issue from every angle. One thing I know for sure is that there is no quick solution to weight loss. My clients who achieve permanent weight loss do so s...

09th October 2012

WHY IT IS ESSENTIAL TO CLEANSE AND DETOX TO GET RID OF TOXINS FROM THE BODY

The initial step of the road to wellness is to grant your body a break from everything toxic; this includes processed foods, food addictive's, stimulants, stress, negative folks, radiated foods, chemicals and other environmental toxins. The next step is ...

04th October 2012

True or False-Is the Freshman Fifteen Real?

The "freshman 15" is the name for the weight gain that incoming students often see during their first year of college. In this era when food has more "cred," aka credibility, campus dining halls and restaurants offer more options than years ago. Research ...

13th August 2012

Why Late Night Snacking is a Bad Idea

For decades we have been warned that late night eating can lead to weight gain, with the most common explanation being that our will power tends to be lower and we are more likely to consume high calorie junk food in the wee hours of the night. However, s...

03rd August 2012

How to Avoid Embarrassing Bladder Issues

Millions of North Americans have bladder issues. In fact, it is one of the most common medical problems. We just may not hear a lot about it because people find it embarrassing. Bladder issues can have a huge impact on a person’s life. It can be uncomfor...

27th June 2012

Indian Acupuncture Treatment and Therapies in india

Profile: Benda Acupuncture and Slimming Centre is among the pioneers of Acupuncture treatments in Rajasthan, Located in Peacefully atmosphere at Bombay Motor Circle, Jodhpur. Benda Acupuncture provides various types of facilities in center. Some of ...

25th May 2012

Getting Kids to Eat on a Gluten Free Diet

It’s hard to get kids to eat properly and if your kids are on a gluten free diet then your trouble doubles. However, every problem has a solution; all it takes is the right approach. We all know that kids like foods that can be dipped in something else an...

14th May 2012

Tips How to Lose Belly Fat: Safe and Quick

When it’s losing belly fat on your mind and your quest still remains to find the best ways of burning the extra fat of your belly, we bring to you some cool and safe ways to help you reach your destiny. The ways are simple but require persistency and time...

02nd May 2012

Diet Delivery Food Services by Diet Delivery London and Juice Fast London Expert Nosh Detox

NOSH – ‘Natural, Organic, Safe and Healthy’ – is an award winning London based company - committed to you; and your best potential health and wellbeing. Diet Food Delivery is like having your own personal chef and dietitian helping you loses weight at a f...

27th April 2012

Five Ways to Make a 6 Week Diet and Exercise Program Worthwhile

A weight loss regimen lasting just a week is more likely to be fantastic, but a 6 week diet and exercise program is realistic. A weight loss period of six weeks is safe, effective, and discipline-instilling. The first few weeks will be for the body to adj...

26th April 2012

The Dangers of Weight Loss Injections

The Dangers of Weight Loss Injections and Healthy Alternatives People who struggle to lose weight often revert to easier and quick methods ignoring the dangers of weight loss injections. Although such methods may deliver results fast, one should stay c...

20th April 2012

An Indian Vegetarian Diet For Weight Loss and Good Health: Does It Work?

If you are vegetarian, India is no less than a paradise. There are several hundred vegetarian recipes out here, and it is one of those few cultural zones in the world where meats and cheese are not essential components of a main meal. With Indian cooking,...

18th April 2012

Rapid Fat Loss Tips

For most of us, losing belly fat is tough - in fact, it's tougher than trying to lose fat on any other part of the body. In order to lose belly fat or any other fat for that matter, most sources will tell you that you have to diet and exercise, this is...

17th April 2012

How to herbal colon cleanse with safe results

When excessive yeast is formed inside your body, it can give rise to many complications and diseases known as Candida. When a person is suffering from this candida cleanse he/she needs immediate action so as to bail his/her digestive system back to normal...

17th April 2012

How Can a Diet Coach Help You Lose Weight and Transform Your Life

All too often, the benefit of a diet coach is highly minimized. One may think to him/her self, “I know the foods that are good and bad for me; I don’t need somebody else telling me how to eat.” While this statement may be somewhat true, there may be add...