Topics
Top Authors
Diet
Ever wondered why some people manage to keep their weight off easily and others just pile it all back on when they stop that new diet? The answer is easy, it comes down to one simple change. Before we get to that simple change, you need to keep in mind...
Well, to begin with, there isn't really any one Mediterranean Diet! There's a whole swag of countries bordering the Mediterranean Sea. The basic Mediterranean Diet has common characteristics even if the sourrounding countries differ in culture, language a...
Ready for a hardcore diet to get lean in a matter of days? This diet is used by professional bodybuilders to prepare before the competition. It requires an iron willpower but guarantees 100% results. Here is how it works: * Normally this diet...
Considering the US Center for Disease Control's advice is a very good idea. Fat, although systematically proven useful to the human body, is not only a waste of food. When you're fat, if very fat, you're obese, and you do indeed have a disease. It can sne...
Yes, you must be aware of the following 7 points before adopting a diet plan. 1) Your weight loss program must remove toxins from your body. Do you know these facts? FACT #1:90% of the toxins in your body are expelled from your body t...
There are numerous diets out there that guarantee that they are the ones that will work. We all know who and what they are. There is the no carb, low carb, carb and low fat, grapefruit, and soup diets, to name a few. While I believe that each of these die...
Top ten reasons to supplement your diet with EPA fish oil Copyright 2005 David McEvoy We are in the grip of an omega 3 fish oil wave, every day more studies are published to show just how important this nutrient is to us. Last week it was children wit...
How Green Tea Can Help You To Lose Weight Copyright 2005 Arina Nikitina Green tea has been highly valued in Asia for centuries for it's medical properties. In the recent years green tea benefits caught the attention of western scientists. Alongside...
Common Sense About Low Carb Diets Copyright 2005 Ardmore Internet Marketing, Inc. With all of the conflicting studies and fuzzy interpretation of information, it's no wonder that confusion reigns when it comes to the value and safety of low-carb d...
Title: Can you really lose 60lbs in 30 days? Word Count: 817 Author: Adrian Bryant Can you really lose 60lbs in 30 days? Copyright 2005 Adrian Bryant Is it better to lose 2lbs a day or 2lbs a week? Yes it's very possible that you can lose 60lbs ...
Three Secrets Your Diet Book Won't Tell You By Amy S. Grant Are you wondering why you're not losing weight? If you're like me, you've tried every fad diet imaginable, and nothing seems to work - at least not long-term. I've personally tried We...
How Safe Is the Atkins Diet? The Atkins Diet Seems To Never Go Away ------------------------------------------ Fad diets come and go, but The Atkins Diet, a high-protein, low-carbohydrate weight-loss plan, seems never to go away, no matter how...
By: Charlene J. Nuble Among the most popular forms of dieting is the South Beach diet, developed by cardiologist Arthur Agatston of Miami, Florida. The South Beach diet is always confused with Atkins Diet, which is a low-carbohydrate diet. The Sou...
By: Charlene J. Nuble You know you have weighted, err, waited more than enough. So you decide to get yourself started on some weight loss programs and regimens. In all likelihood you would draft yourself with the ones that promise you sure-hit quick w...
Everybody you know is on the latest weight loss bandwagon: The Low Carb Diet. They've seen the astounding results on the scale and have lost 10+ pounds in a short period of time. So you want to join in on this also? Before You Start Take Time to Look a...