Diets, we're all on them, but there are always things we want to change, that our diets aren't changing for us! Well if you're tired of trying and failing, then you're bound to find some encouraging advice, great weight loss tips, and healthy diet plans from people who have been there, done that and got the t-shirt!

Did you know that 5% of American Women are on a diet on any given day? Americans spend over $40 billion a year on diets and diet-related products. If you're tired of always cashing out, then maybe it's time to try something different? There's so much information out there, whether you want to lose water weight, eat and lose weight, or just lose weight fast for that special occasion, you're bound to find something that works well for you.

Articles on A1 Articles are uploaded daily by authors who understand diets and how to be healthy, so you know you're getting advice from reliable sources! The articles you find are free to use how you like, so feel free to do whatever you like with them to help yourself to feel comfortable in yourself, whatever shape or size you may be!

Diet Articles

09th May 2011

How To Lose Belly Fat - Hint, No Cardio, Situps, or Diet - Lose 4 inches belly fat in 26 days.

By yossi in Diet
eat more fruits and vegetables, drink more water, do situps, exercise more, and blah blah blah. What a joke! Want something new and exciting. and that's what I have for you. How to lose belly fat (in particular - losing four inches belly fat in 26 ...

09th May 2011

5 easy steps to lose belly fat.

By yossi in Diet
Do you suffer from excess abdominal fat that is not moving, no matter what you do? Do the conspicuous infomercial convinced that his belly fat is directly linked to stress and have to get rid of the miracle pill that is without effort on your part? Are yo...

09th May 2011

Weight reduction option

Stop working fat and body fat that you eat isn't broken down and waste Generic Alli is one of the most popular diet pills. These pills get active ingredients that connect themselves to the digestive enzymes that break down extra fat and fat that you eat ...

06th May 2011

Getting Acquainted with the Paleo Weight Loss Diet: Review of the Basic Principles

By JJJ in Diet
Maybe you have considered what it really was probably like, thousands of years ago? All of our ancestors from the Paleolithic or Neanderthal era led an extremely demanding existence. Virtually no gadgets, technology or simply equipment to perform their wo...

05th May 2011

Weight Loss Support Group Advice - Critical Facts You Need to Know

Losing weight is a journey that is best achieved with a companion. There are just too many obstacles that an individual would find difficult to hurdle alone. If you workout on your own, it would be too easy to just skip your daily exercise when you don't ...

04th May 2011

Natural Tips to Speed up Metabolism

Losing weight is one of the problems for many people especially if their metabolism is at a slow rate. It can be frustrating at times since all efforts have been done to enhance metabolism and have the perfect shape. Well, fret no more because there are ...

04th May 2011

Healthy Fasting Diet Plan to Lose Weight

People nowadays are into fasting diet plan. These include obese and other fitness conscious individuals. However, there are so many methods that you can implement. A lot of this fasting diet to lose weight is even endorsed by popular individuals like cele...

04th May 2011

Effective Treatments of Bulimia Nervosa

An individual who is suffering from bulimia nervosa can be a struggle for them. As you know, bulimia nervosa is kind of eating disorder wherein an individual suddenly binge into eating and will be followed by an impulsive onset of stress and efforts to av...

04th May 2011

Menus for Diabetics based on the Diabetes Food Pyramid

The American Diabetic Association or ADA has developed suggestions to abide by when preparing powerful diabetic menus referred to as the Diabetes Foods Pyramid. Applying the pyramid pointers would make selecting very good meals for diabetics much less ...

03rd May 2011

My Weight Loss Journey – The pAGG Way

I have never been a big fan of diet plans. Although I was fat since birth, I have never really given any serious thought about losing some weight not because I am too lazy to exercise or because I love eating or I sleep too much – that’s not it. I just go...

28th April 2011

Books About Smileys

Born to Be Good is the aboriginal boilerplate book from a biographer whose beforehand acquaintance has been in arbiter and annual writing. But it'sa bright, absorbing book that charge not ache for activity or charm. In means that advance Mr. Keltner have ...

28th April 2011

Are You Getting Enough Fibers In Your Diet

Health experts has shown that fiber is a very powerful nutrient that is beneficial to a healthy body. But most people are not taking fiber seriously and consume insufficient amount of fiber in their daily meals. A diet high in fiber can help fight agai...

21st April 2011

best fat-burning apple cider vinegar treatment constructive best the consequences self-control

With respect to, Analyzed a good agenda towards main stuffing oiurselves veggies with a couple of days, inside your home balance out version fresh discharged to 'crappy meal I'm buying. I assumed this became a good solution that almost all certain that an...

20th April 2011

Have you been in the appropriate weight loss program?

Do you know what may be dangerous throughout your weight loss program? What to do for a 100% safe excess fat loss system? Need to you target long or brief term outcomes? Are expensive weight reduction solutions, supplements or diets pills really crucial? ...

20th April 2011

Valuable Information for Inner Beauty and How to Develop It

You don't have to look very hard to come across information about expounding on your outer beauty, but how about your inner beauty? It is okay if you want to make your skin, hair and face look fabulous, as well as being in good physical shape, but there's...