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Diet
15th November 2006
Some men might think that fatherhood poses a threat to their fitness and healthy living lifestyle. Contrary to that belief, fatherhood has several healthy benefits to mankind.
When speaking about fitness and healthy living, most men usually think of th...
09th November 2006
In 2001, a study showed that mothers' eating habits significantly influence how their daughters eat. Even more than anything these mothers do to directly control the eating behavior of their daughters.
If that's true, have you ever wondered how your di...
07th November 2006
The importance of excellent nutrition is well-accepted. While everyone has their own idea about what healthy eating is, most experts agree that it is more than just eating a certain number of calories or following a particular diet. Excellent nutrition is...
06th October 2006
Weight-Control Charity Launches Annual World Beyond Dieting Week
A campaigning weight-control charity has launched a World Beyond Dieting Week to focus attention on what it says are the often-ignored real reasons for eating, overweight and self-image c...
05th October 2006
Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than life presence. The truth is, it takes a lot of effort to ...
05th October 2006
Today common mineral vitamin supplements are not made naturally, they are made entirely from chemicals. However,
there has become a solid demand for natural rather than chemical mineral vitamin supplements. The reason for this is because of arguments ...
28th September 2006
Medifast is a meal replacement weight loss program.
Medifast products come in individual packets that you mix with water to create a "shake" similar to an instant breakfast drink. Medifast is available in a wide variety of flavors as well as several al...
20th September 2006
I'm now in Hong Kong airport waiting for my flight back to Singapore. I have been in Hong Kong for the last 2 weeks. If you haven't visited this vibrant city, I recommend that you do it in the future.
Most of us have the perception that Asians, especi...
14th September 2006
Now more than ever life has become so hectic that men and women do not have time to follow a correct and well-balanced diet. More often than not fruit and vegetables, so vital for our organism, have to make way for trash food or canned food eaten in some ...
07th September 2006
CHICKEN FOR DIETERS:
Are you concerned about the cholesterol in your diet? Are you watching calories and trying to cut down on fat? Has your doctor suggested that you consume less salt?
Then read on. The wonderful thing about chicken is that t...
21st August 2006
These days a lot of people are working out and going on weight loss programs. A lot of people are succeeding too. This can cause a bit of confusion for those that finally make it and achieve their weight loss goals and finally get in shape. The problem is...
17th August 2006
One of the easiest and pleasurable ways to lose weight is quite simply to walk! I know that every health and weight concious person will probably be aware of this, after all it has been well publicised in the last few years.
In my part of the world in...
13th August 2006
Having a lot of fat around the abdominal area is considered a definite health risk and can lead to a condition known as Syndrome X, also called metabolic syndrome.
Metabolic syndrome is characterized by certain risk factors including high triglycerides...
08th August 2006
Health Fitness
By: Ken Asselin
Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never ceas...
07th August 2006
Chinese food fans, take heart. It's true that many of the popular Oriental dishes are heavy on carbs: sumptuous fried rice served with thick sauces, noodles brewed in a savory soup, sticky buns, and flavorful stews thickened by starch.
(Is your mouth w...
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