Although many people diagnosed with diabetes initially worry about the future, there is no reason why with a properly regulated diet, they cannot enjoy a good healthy life. As with many things that are good for you in life, there is a payback and diabe...

Going to college is a grand experience. It's the first time many young adults get the chance to begin taking care of them, no matter what the consequences. One of the main things that worries parents when their child heads out into the world of college is...

You don’t have to go by the book to create tasty, easy, sociable food. Easy-peasy meal preparation is all about stripping cooking down to its bare essentials (they don’t call me the Naked Chef for nothing!), using little techniques and conveniences t...

The holidays. A time for loads of family, gifts and good cheer. Unfortunately, the holidays also can be a huge headache when it comes to cooking a holiday dinner for a house filled with people. Plus, you’re probably sick to death of turkey and wish you...

Cast iron cookware is an extremely versatile and economic alternative to expensive copper and copper clad cookware. If you aren't currently using at least a couple of cast iron pans in your kitchen, you really should consider it. Cast iron has several...

Raw vegetables are dangerous and must be thoroughly fried, steamed, and boiled into submission. So thought our ancestors. The original sin of a recalcitrant vegetable was of course lessened by heat, but the conscientious nineteenth-century cook continued ...

There’s nothing more enjoyable than having friends and family gathered around amidst the wonderful smells of charcoal-grilled prawns, vegetables and selected favorites. Barbecuing is one of those time- honored rituals that go hand in hand with sum...

It began as most ‘ethnic food movements’ do – with small restaurants in the neighborhoods where immigrants settled, diners and lunchrooms and tea rooms opened by those who wanted to offer a taste of home to their fellow émigrés. Chinese, Italian, ...

Carmen Parmeter wanted to do something different this year for her birthday -- so she called her granddaughter. The 83 year old wanted to throw a party for her friends, but needed some inspiration. “She has a group of gals who meet to celebrate thei...

The more I make bread, the more I am convinced of the importance of the kitchen being in the best position in the house. When we designed and built our house, I was determined that the kitchen should have a view and be on the front of the house. Now that ...

Doing any job is easier when you have the right tools on hand. One of a cook's best tools -- and secret weapons -- is having a well-stocked kitchen pantry. Cooking is much simpler if you know that you've already got what you need on hand, and aren't going...

Football and beer go together like baseball and hotdogs, but what about football and wine? Traditionally, wine has been benched on Sundays. But if you prefer to serve your guests something a step up from a can of suds, a nice glass of Cabernet Sauvignon o...

Don’t have the money to make delectable dishes? Or just don’t know the secrets of flavoring with spices and herbs, and making food stretch? The former is never right no matter what your income is. If you have the money to buy enough food t...

India - long identified for its spices more than anything else, still stands as a signal post for all that relates to spice today. In the past, many a country gave in to the lure of spice and did their best to invade this country. It is this very lure of ...

Boca Raton has garnered a reputation as one of the most lovely and vibrant cities in South Florida ... indeed, in all of the United States. One of the reasons that Boca Raton gets such high marks as a spectacular community rests in the fact that it is ho...