Hair fall, some remedies

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Each day all of us loose at least 50-100 strands of hair. This is our natural rate of hair fall. But when we start loosing hair more than that, is really a matter to be given second thoughts. Loosing too much hair each day may bring in premature baldness, which is not at all desirable for any one of us. It is much a mental disaster than a physical one if any one is loosing hair at an early age. Moreover if it ultimately results in the disaster of premature baldness, the person is sure to fall into deep depression.

Therefore, it is essential for us to pay a little bit of extra attention to our hair. To keep this problem away from us we need to follow certain steps for the prevention of loosing too much hair. Below are given some easy remedies to prevent hair fall.

1. One of the most important reason behind hair fall is the result of the dandruff problem. Therefore, it is essential to get rid of that problem first by using some anti-dandruff shampoo. Or if necessary we should use some medicated shampoo or some other medicine as prescribed by the doctor in order to get rid of the dandruff problem.

2. Next comes the role of nutrition to our hair. Our hair needs proper nutrition. Lack of nutrition may cause hair fall therefore, the supply of nutrition to the hair is much essential.
3. Massage the scalp with essential oils or good vegetable oils, wrap it with a plastic wrap and cover it with a warm towel keep it over night. Practicing this regularly rejuvenates the pores of the hair.
4. Eating some yogurt each is much helpful, unless you are allergic to milk.
5. A handful of sesame seeds every day helps in the proper supply of calcium and magnesium to the hair.
6. Applying grinded lime seeds and black pepper in equal number with some water to the scalp at regular intervals also helps in hair fall control.
7. Almond oil is much helpful in controlling hair loss. Massaging the scalp with almond oil helps in preventing further hair loss.
8. Another important thing that helps in prevention of hair loss is egg yolk. Applying egg yolk mixed with honey in to the scalp and hair helps in preventing hair loss.

9. Scrubbing bald portion of the hair with onion till red and applying honey afterwards helps in hair growth.
10. Massaging Aloe Vera gel or coconut milk is greatly helpful for scalp protection. This should be done for three times a week.
11. For better hair growth rinse hair with a mixture of apple, cider, vinegar and tea. This is helpful for hair growth.

These are some tips for controlling hair fall. But we should always keep in mind the fact that eating a balanced and healthy diet has no substitute. The main nutrition to our hair is supplied through our diet. Therefore, the supply of nutrition through the diet should always be maintained. As most of the dermatologists and hair experts suggests blow dryers should be avoided by every possible means. Hairstyling should always be done when dry or damp and by no means when wet. And finally we should avoid as far as possible any type of chemicals like colors or dyes.

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