Female Hair Loss Causes and Prevention

Almost all males will experience hair loss and baldness at some time or another. On the other hand, this condition isn't typically associated with female. However, it can indeed happen to them. Up to 50 percent of female will experience a problem with hair loss at some point in their life.

This problem is particularly distressing for females. Their hair is such an integral part of the image they project. If it starts to fall out, the consequences are both physically and emotionally difficult to deal with.

It is important to note that female pattern hair loss can begin as early as the late teens to early 20s in women who have experienced early puberty. If left untreated, this hair loss associated with early puberty can progress to more advanced hair loss if it is left untreated


Female Hair loss Causes

Alopecia areata. A possibly autoimmune disorder that causes patchy hair loss that can range from diffuse thinning to extensive areas of baldness with islands of retained hair.

Trichotillomania. Hair loss due to trichotillomania is typically patchy, as compulsive hair pullers tend to concentrate the pulling in selected areas.

Triangular alopecia. Loss of hair in the temporal areas that sometimes begins in childhood. Hair loss may be complete, or a few fine, thin-diameter hairs may remain.

Scarring alopecia. Scarring alopecia typically involves the top of the scalp and occurs predominantly in women. A form of scarring
alopecia may occur in post-menopausal women, associated with inflammation of hair follicles and subsequent scarring.

Telogen effluvium . A common type of hair loss caused when a large percentage of scalp hairs are shifted into shedding phase. The causes of telogen effluvium may be hormonal, nutritional, drug-associated, or stress-associated.


Female Hair Loss Prevention

There are a number of research studies being undertaken to learn more about female hair loss prevention.

The best way of preventing female hair loss is by understanding the process of hair growth. Keep in mind that it isn't always a permanent condition.

•There are hair treatments in the form of shampoo or other topical preparations. These have shown promising success at managing hair loss by stimulating hair growth.

•Regularly massaging the roots of your hair is also beneficial. So is washing your hair thoroughly and frequently. Using conditioner on your hair can provide the follicles with essential nutrients. This will also help to stimulate growth and improve the quantity and quality of your hair.

•Paying attention to your diet is another important factor. Make sure you're eating sufficient quantities of proteins. The average female requires approximately 40g of good quality protein (grams of protein per 100g) per day. Hair consists largely of protein, a deficiency may cause hair shafts to become finer, weak and break easily. As well, there are certain vitamins and minerals that are considered to be essential for healthy hair growth. Iron, zinc, copper, selenium, vitamin A and essential fatty acids are vital for hair health. However, it is not recommended to attempt to design your own hair nutritional program without the help of a professional. You may waste time and money or cause further problems by using the wrong supplements.

If you want to prevent female hair loss, it's important that you understand the condition. You might have to try several approaches before you find something that works. And you should certainly consult with your doctor, who can rule out any medical causes. He or she will be able to advise you about the appropriate steps to take and prescribe medication if necessary.



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