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<title>A1Articles - Internet articles and article directory service</title>
<link>http://www.a1articles.com</link>
<description></description>
<language>en-us</language>
<webMaster>editorial@a1articles.com</webMaster>
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<title>Lida Diet Pills: Innovative, Effective and Result Oriented</title>
<description>Lida is a corporation that is providing people with a number of explanations to the dilemma of obesity and other fitness related difficulties. 

     •  Obesity: a path to death:

                         Obesity is a dilemma that has increased like...</description>
<link>http://www.a1articles.com/article_585443_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Easy Access to Lida Products Via Internet</title>
<description>Today there are quite a lot of weight loss products that are obtainable in the marketplace. Obesity is a trouble that is producing difficulty to quite a number of populace. 

       •  Obese people pay attention:

                                  I...</description>
<link>http://www.a1articles.com/article_585442_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Lida Diet Pills: A Safe Method to Reduce Weight</title>
<description>Role of fat burners in loosing weight:

There are circumstances these days in which the tolerant must make use of the fat reducers to get free of the excess heavy accumulation from each and every portion of a person’s body. Each and every fat reducer ...</description>
<link>http://www.a1articles.com/article_585441_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Lida: A Complete and Effective Fat Burner</title>
<description>Fatness was an intricacy that had unfinished handlings and cures in the history. Now days there are a lot of treatments in attendance by a countless associations which are providing their study results, information and researches to find out more effectua...</description>
<link>http://www.a1articles.com/article_585440_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Acidophilus a supplements for better digestion and immune health</title>
<description>As we know that Acidophilus is a bacterium that is found in human gut comprises of so many beneficial effects. It has a main effect on digestion and formation of enzymes rather than this it is also promote digestive and immune health.

Its mode of actio...</description>
<link>http://www.a1articles.com/article_585312_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Lowdown On Barbeque - Introduction</title>
<description>Barbeque, in the southern and Midwest parts of the United States, consists of slow-cooking meat over indirect heat. Chicken, beef, pork, sausage, ham, and ribs can all be barbequed - even mutton is sometimes barbequed, at least in Kentucky. With so many w...</description>
<link>http://www.a1articles.com/article_585290_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>How does a Detox Foot Bath Help Me?</title>
<description>Copyright (c) 2008 James Carden

Being able to detoxify your body on a regular basis is a huge step towards enjoying a balanced and healthy life.  Unfortunately, not all of us have the time and resources available to detoxify ourselves in some of the mo...</description>
<link>http://www.a1articles.com/article_585213_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Knowing about the products of the Lida DaiDaihua: New LiDa DaiDaihua Slimming Capsules</title>
<description>•  Lida DaiDaihua Slimming Capsules: budding option for weight loss: -

Since the products of Lida DaiDaihua are getting popularized day by day, Lida is also manufacturing new products with time to time. The new Lida DaiDaihua Slimming Capsules are ro...</description>
<link>http://www.a1articles.com/article_585204_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Lida DaiDaihua: A Pioneer in The Weight Loss Products</title>
<description>Lida is considered as one of the best brand name when it comes to weight beating goods. If you desire to explore the diverse products that are available with Lida then you can visit their official website. 

     • Lida DaiDaihua: leader in manufactur...</description>
<link>http://www.a1articles.com/article_585202_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Ingredients &amp; Medical Use of the Lida DaiDaihua Products</title>
<description>Since the products of the Lida DaiDaihua are getting popularized day by day, it is important for the people to know about the uses and ingredients used in these products. Lida DaiDaihua products are chiefly known for the weight loss and Lida is now the mo...</description>
<link>http://www.a1articles.com/article_585201_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Knowing about the Lida DaiDaihua Slimming Capsule: Uses and Usage</title>
<description>Health is becoming the major issue of the concern for the people. All of them want to stay fit and healthy. For this purpose, they are making all their efforts to reduce their weight or to maintain the body in the perfect order, so that they can look good...</description>
<link>http://www.a1articles.com/article_585199_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Lowdown On Barbeque - Introduction</title>
<description>Barbeque, in the southern and Midwest parts of the United States, consists of slow-cooking meat over indirect heat. Chicken, beef, pork, sausage, ham, and ribs can all be barbequed - even mutton is sometimes barbequed, at least in Kentucky. With so many w...</description>
<link>http://www.a1articles.com/article_585179_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Picking a personal trainer to help meet your goals</title>
<description>When I walked into the gym a few weeks ago, I noticed a sign that stated most people have given up on their New Year's Resolutions to lose weight by June. I tried to recall some of the faces I had seen earlier in the year at Spin class, and the women I ha...</description>
<link>http://www.a1articles.com/article_585176_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Make the Best Cleansing Diet in 8 Steps</title>
<description>A cleansing diet will greatly enhance any body cleanse or colon cleanse.  But, with the hundreds of cleansing programs out there, how do you know which cleansing diet will work for you?  Also, which diet will go along with the cleansing program you choose...</description>
<link>http://www.a1articles.com/article_585166_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Effective Treatment For Sinus Infection</title>
<description>There are various effective treatments for sinus infection but before we venture into the form of treatment, a fundamental understanding of sinusitis is essential. Basically, it is the inflammation of the sinus cavities that can result from viral, fungus ...</description>
<link>http://www.a1articles.com/article_585118_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Health Insurances And Their Effects On Medication Costs</title>
<description>A lot of people in the United States, especially senior citizens, rely on their health insurances to get by with their 

medical bills and prescription costs. However, recent surveys show that an all time high of 46.6 million American adults were withou...</description>
<link>http://www.a1articles.com/article_585060_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Assisting Your Body's Natural Detox System</title>
<description>Your body has a natural detox system that works through the liver, kidneys and lower gastrointestinal tract. It is important to understand that just as our external body parts and sensory organs help us perform our daily routine work, the internal organs ...</description>
<link>http://www.a1articles.com/article_585046_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>I Have HIV ... My Partner has HIV ... Are Condoms Still Necessary?</title>
<description>If you are a person infected with HIV who recently has started a relationship with another individual also infected with HIV, you may have automatically concluded that condoms are not necessary.  You likely assume � as most people do in this day and age...</description>
<link>http://www.a1articles.com/article_585042_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Fast Weight Loss Tips: How to Lose Weight Fast In 3 Easy Steps </title>
<description>If you’re putting on excess pounds and you need to fit in the right dress for a special occasion, then you need to make use of fast weight loss tips to attain your ideal weight. 

In fact, there are practically dozens of fast weight loss tips that you...</description>
<link>http://www.a1articles.com/article_585011_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>How to Build Muscle Fast w/ 5 Advanced Bodybuilding Routines</title>
<description>So, bodybuilding is something you like and you want to be able to gain muscle mass.  You have given it some time and you are beginning to see some results.  The nice part is you have lost some of the flab that you had a year ago, your body is getting hard...</description>
<link>http://www.a1articles.com/article_585005_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Do You have Symptoms of Fatigue, Shortness of Breath, or a Rapid Heart Beat?</title>
<description>Copyright (c) 2008 Charles Carter

Let me know if this sounds like you?  You experience frequent bouts of quick onset of sweating, a sudden rapid heart rate, or all of a sudden a shortness of breath.  You may think that you are having a heart attack, th...</description>
<link>http://www.a1articles.com/article_585002_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Stress and How It Affects Your Health</title>
<description>It is known that stress can affect us mentally and emotionally. It can make us feel anxious and overwhelmed. It can make our tempers short and cause us to feel depressed. But how does stress affect your health?

When you are feeling stressed, certain st...</description>
<link>http://www.a1articles.com/article_584999_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Knee Braces &amp; 2 Manual Tests To Determine The Stability Of Your ACL</title>
<description>The Lachman Test - A well known manual ACL test.

An examiner who is skilled can often times detect an injury in your knee before ordering other tests like an MRI or an x-ray. One such manual test is the Lachman test. Named after John Lachman, M.D., the...</description>
<link>http://www.a1articles.com/article_584984_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Candida and Yeast- Eliminating Candida Overgrowth in 4 Easy Steps</title>
<description>Copyright (c) 2008 Hailey Harris

While doctors may not agree on the best treatment for Candida, most acknowledge that something must be done to restore the immune system. An overgrowth of yeast may seem like a harmless condition, but it can lead to oth...</description>
<link>http://www.a1articles.com/article_584971_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Ready to Measure Your Brain Fitness and Cognitive Health?</title>
<description>Copyright (c) 2008 SharpBrains

You know your weight. And your physical fitness. And a variety of health-related metrics.

What about your brain fitness?

In years to come, we can expect a growing number of assessments to help each of us address tha...</description>
<link>http://www.a1articles.com/article_584969_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Is Chiropractic a Quick Muscle Building Secret?</title>
<description>If you’ve been lifting weights for any significant amount of time then you undoubtedly have a few aches and pains.  You should know that a lot of these are avoidable with a well-designed training program and proper exercise technique.  But some wear-and...</description>
<link>http://www.a1articles.com/article_584958_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Adult Dance Schools - Getting A Raw Deal?</title>
<description>Wherever you go, whichever town you live in you'll be able to find a dancing school for children. Not to mention the new ones popping up all the time. 

But what about dancing schools for adults? There are nowhere near as many and all the ones available...</description>
<link>http://www.a1articles.com/article_584872_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Federal Regulations for Creosote Exposure</title>
<description>Copyright (c) 2008 Katie Kelley

Coal tar creosote is a potentially very toxic chemical that currently is unregulated by the federal government.

However, regulatory standards and guidelines in air and water exist for the key individual polycyclic aro...</description>
<link>http://www.a1articles.com/article_584861_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Boost Your Metabolism to Lose Weight</title>
<description>Your metabolism is an important factor in how quickly you lose weight and your ability to maintain your weight. A fast metabolism will help you lose weight quicker while a slow metabolism makes is harder to lose weight and can actually make you gain weigh...</description>
<link>http://www.a1articles.com/article_584856_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Weight Loss versus Fat Loss</title>
<description>Many people confuse weight loss with fat loss.  When you lose weight you do lose a certain amount of fat – but if you lose weight too quickly you lose more muscle than you do fat.  That is why it is important to lose weight slowly so you burn off the fa...</description>
<link>http://www.a1articles.com/article_584853_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>What Foods Are Great For A Natural Body Detox</title>
<description>When you are thinking about a body detox plan, there is a good chance that you are suffering from all the signs of having too many toxins your system; you are lethargic, tired all the time, and probably fighting depression on top of it. When you are looki...</description>
<link>http://www.a1articles.com/article_584844_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Winning the Online Pharmacy Game</title>
<description>You can buy prescription medication without a prescription today! There are hundreds of online pharmacies which make this claim. The problem is, most of these pharmacies are illegal. Many will send you counterfeit drugs which at best are useless and at wo...</description>
<link>http://www.a1articles.com/article_584839_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Pharmaceutical Grade Fish Oil</title>
<description>Omega 3 fish oil is a health and nutritional supplement that can have dynamic effects on your health and overall mood and vitality. However, now that the secret is out, there are more brands than ever to choose from. In addition to the myriad of different...</description>
<link>http://www.a1articles.com/article_584835_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Do you understand the importance of Domain Names Servers?</title>
<description>Whenever you spend time on the Internet whether you are browsing or sending an email you are making use of a domain name server without even being consciously aware of it. Even though the work done by a domain name server is hidden it is extremely importa...</description>
<link>http://www.a1articles.com/article_584758_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Maintaining your Health – both Physical and Mental </title>
<description>There are two main aspects to the idea of health, which are physical and mental. It is highly important that you ensure you are taking good care of both of these aspects in order to maintain a healthy lifestyle. 

Physical health revolves around upholdi...</description>
<link>http://www.a1articles.com/article_584757_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Want to lose weight? Find out which diet is right for you</title>
<description>Exercise is considered essential as part of a healthy lifestyle and this comes as no surprise when you weigh up the benefits to your health via regular exercise. For a start taking part in regular exercise can maintain overall fitness as well as manage we...</description>
<link>http://www.a1articles.com/article_584755_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Do you know the benefits of regular Exercise?</title>
<description>Exercise is considered essential as part of a healthy lifestyle and this comes as no surprise when you weigh up the benefits to your health via regular exercise. For a start taking part in regular exercise can maintain overall fitness as well as manage we...</description>
<link>http://www.a1articles.com/article_584754_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Eyes Health Care Tips</title>
<description>Today’s world is totally based around computers, TV and other electronic visual elements that affect eyes with their harmful rays .Eyes are the most essential part of the body and much sensitive too.

When you sit in front of the computer whole day wa...</description>
<link>http://www.a1articles.com/article_584674_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Pink Patch: Weight Loss Scam?</title>
<description>I came across this unusual weight loss method on one of my favorite health and fitness sites FitSugar and needless to say, got very curious. 

The Pink Patch claims to help the user lose 1-3 pounds of weight per week by just sticking a strip of speciall...</description>
<link>http://www.a1articles.com/article_584652_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Ditch The Pounds With Breakfast Or A Tummy Tuck</title>
<description>Adelle Davis had it bang on when she told the world to "Eat breakfast like a king, lunch like a prince, and dinner like a pauper."
 
Researcher Dr. Daniela Jakubowicz proceeded to prove Adele right by expounding on her adage at a recent San Francisco co...</description>
<link>http://www.a1articles.com/article_584644_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Tummy Tuck – A Decision By Choice</title>
<description>Toyah Willcox (50) was one of the coolest trend-setters of pop punk, distinguished by and large for her assorted hairstyles and looks. Age might have mellowed her but has certainly not taken any of her spunkiness away. 
 
There is no doubt that Toyah's ...</description>
<link>http://www.a1articles.com/article_584629_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>David Beckham - Underwear Model To Love</title>
<description>David Beckham's underwear print campaign for Emporio Armani has me and a lot more people wondering just how much of his body is airbrushed. 
 
Not a common practice among male underwear models (and female too), padding strategic locations and buffing bi...</description>
<link>http://www.a1articles.com/article_584618_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Minimally-invasive WLS Officially Improves Morbidly Obese Teens</title>
<description>This is why health conferences and hardworking researchers sweating away in their labs are so important. When they bring out amazing news like this, our lives become just a little bit safer and better.
 
The scientists at Morgan Stanley Children's Hospi...</description>
<link>http://www.a1articles.com/article_584610_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Very Essential for Elders and Physically Challenged Person,  Mobility Products Online –Electric Sc</title>
<description>Mobility Aid is becoming a necessity as well as a luxury for people around the world. With the likes of scooter and other walking aids, people are now able to be more mobile and comfortable outside and inside their homes. 

The most popular mobility aid...</description>
<link>http://www.a1articles.com/article_584606_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Liver Detox Diets</title>
<description>Detoxification Diet: Robin Quivers Detox Diet

Colonic Beginning Examination Century
The reason why I have listed these essential amino acids is to assist those readers who take protein supplements for various reasons (muscle building supplementation d...</description>
<link>http://www.a1articles.com/article_584547_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>A Concise and Clear Comparison of Digital Vaporizers</title>
<description>Smoking hazards became so alarming with the passage of time that the necessity of healthy smoking gave birth to a device called a vaporizer. This device has proved a great alternative to smoking. Actually a vaporizer gives a smokeless experience of enjoyi...</description>
<link>http://www.a1articles.com/article_584498_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>All about Glass Vaporizers with Difference</title>
<description>The advent of vaporizers has proved its worth in many ways. Saving bucks and ensuring better health, they have now become the best alternative to smoking. Therefore, an investment in a vaporizer has the real value for money.

Now enjoying smoking is muc...</description>
<link>http://www.a1articles.com/article_584496_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Lowdown On Barbeque - Introduction</title>
<description>Barbeque, in the southern and Midwest parts of the United States, consists of slow-cooking meat over indirect heat. Chicken, beef, pork, sausage, ham, and ribs can all be barbequed - even mutton is sometimes barbequed, at least in Kentucky. With so many w...</description>
<link>http://www.a1articles.com/article_584389_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>The Electra-Liposuction</title>
<description>It takes a lot of hard work to keep a body like Carmen Electra's in shape and a little help from cosmetic surgery every now and then is acceptable.
 
The former Baywatch and Playboy beauty has an image to live up to which is why she probably had a breas...</description>
<link>http://www.a1articles.com/article_584330_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Protect Your Cheeks, They Could Protect Your Youth</title>
<description>Cheeks are important and no mistake about it. 
 
Last month Science Daily reported a study that brought to light the importance of the deep fat compartments located in the cheeks of a person and its direct relation to his or her youthful appearance. 
 ...</description>
<link>http://www.a1articles.com/article_584327_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Making Cosmetic Surgery Interactive: Step By Step</title>
<description>You have to grant it to these innovative cosmetic surgeons.

A fashion show with cosmetic surgery patients modeling their successful surgeries is right there in the conversation-starter list. A plastic surgeon held a 'coming out' party for patients whos...</description>
<link>http://www.a1articles.com/article_584324_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>How Is Technology Faring For Plastic Surgery?</title>
<description>Had a yen to ask a doctor about that rad new eyelid surgery treatment to bust wrinkles while stuck in a traffic jam? 
 
Need to have a quickie consultation with your surgeon while waiting for your business conference to begin?
 
Then all you need to b...</description>
<link>http://www.a1articles.com/article_584323_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>GPs To Perform Liposuction – Smart Or Not?</title>
<description>These days talking about liposuction brings conflicting things to mind. There are the benefits of a professional liposuction procedure that are touted in almost the same breath as the death of someone during the operation.
 
While it is disturbing to co...</description>
<link>http://www.a1articles.com/article_584322_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Very Strength Exercise</title>
<description>When you are trying to build strength and build muscles, we want to attack as many muscle fibers as possible, explains sports conditioning coach Fiona Lockhart. That means upping the weight and decreasing the reps. Fifty biceps curls might build muscular ...</description>
<link>http://www.a1articles.com/article_584294_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Understand how to deal with Accidents at Work </title>
<description>Whist at work your employer has the responsibility of recording all accidents in an accident book, if an accident is serious enough your employer has a legal obligation to report these accidents. If you become unable to work due to an incident at work you...</description>
<link>http://www.a1articles.com/article_584284_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Face Your Own Face With Confidence &amp; Face Lift Surgery</title>
<description>If you are like me then the first thing you probably do when you wake up in the morning is glance in the mirror. While on most days my reflection tends to be rather agreeable, there are certainly some days where I simply can't bear to look at myself. 
 I...</description>
<link>http://www.a1articles.com/article_584275_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Cutting Out The Need For Teen Liposuction</title>
<description>What would you think about keeping your teenage girl from a liposuction surgery while encouraging her to develop a strong community spirit? 

 The Department of Health and Human Services' division on Women's Health has tried to do just this and been suc...</description>
<link>http://www.a1articles.com/article_584266_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Are Nine Breast Augmentations Smart?</title>
<description>Absolutely not!
 
Which is what Sheyla Hershey's plastic surgeon and any other surgeon in his right mind would tell you (if they say otherwise, they are obviously the wrong cosmetic surgeons for you). 
 
But Sheyla is very determined to have a breast ...</description>
<link>http://www.a1articles.com/article_584259_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>The Best Onions Dish</title>
<description>
Onions have been valued for thousands of years for culinary, medicinal and other uses. Some facts and folklore about the onion. 
• The common onion is part of the Allium or lily plant family, which includes garlic, chives, leeks and shallots.
• Th...</description>
<link>http://www.a1articles.com/article_584256_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>What makes food organic and why it is expensive ……..</title>
<description>Many consumers hear about organic farming, but they aren't sure what that means and sometimes question what makes food organic and why it is more expensive than other options. They may be amazed of the typically higher cost of organic foods and may conclu...</description>
<link>http://www.a1articles.com/article_584217_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Panchakarma is the most important therapy in Ayurveda</title>
<description>The deep cleansing process, unique to Ayurveda, that enables the body to release excess doshas and toxins from its cells and expel them is called Panchakarma, which basically denotes detoxification or elimination of toxins from the body. Although the huma...</description>
<link>http://www.a1articles.com/article_584174_23.html</link>
<pubDate>22nd July 2008</pubDate>
</item>
<item>
<title>Panchakarma is the most important therapy in Ayurveda</title>
<description>The deep cleansing process, unique to Ayurveda, that enables the body to release excess doshas and toxins from its cells and expel them is called Panchakarma, which basically denotes detoxification or elimination of toxins from the body. Although the huma...</description>
<link>http://www.a1articles.com/article_584162_23.html</link>
<pubDate>22nd July 2008</pubDate>
</item>
<item>
<title>Lifecycle Exercise Bike Reviews</title>
<description>If you're looking to buy an exercise bike you should have heard of Lifecycle. Quite simply, they are the Rolls-Royce of exercise bikes. However, what follows isn't a glowing recommendation; instead, you'll find out about what models are on offer, their fe...</description>
<link>http://www.a1articles.com/article_584145_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<item>
<title>A Review Of The Human Touch HT 125 Massage Chair</title>
<description>The Human Touch 125 chair looks very stylish as is certainly one of the best looking chairs on the market. What's nice is that it looks kind of like a regular piece of furniture and would look great in most homes and offices - the HT125 certainly doesn't ...</description>
<link>http://www.a1articles.com/article_584136_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<item>
<title>Do You Have Yellow Toenails?</title>
<description>There are over 40 million Americans who have yellow toenails.  Are you one of the millions of people who feel embarrased about going out in public?  This article reveals the symptoms, cause, and also preventative measures to take to eradicate this fungi
...</description>
<link>http://www.a1articles.com/article_584118_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<item>
<title>Oh My Aching Shins!</title>
<description>"My shins are killing me after running," is a common complaint of new runners or runners increasing their mileage or intensity. Many runners experience shin pain only a few weeks into a new program! It has been estimated that "shin splints" account for ap...</description>
<link>http://www.a1articles.com/article_584032_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<item>
<title>The truth about spinal injuries</title>
<description>Millions of people around the world suffer from some form of spine related injury. The severity of the damage can vary from having the odd ache and pain, right through to being completely paralyzed. To define an injury to the spinal cord one can say that ...</description>
<link>http://www.a1articles.com/article_584030_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<item>
<title>Hardgainer Muscle Building Tips</title>
<description>I have seen books, DVDs, supplements, and even equipment all geared towards the hardgainer.  The strange thing is, I don’t think I’ve ever seen a hardgainer.

I’ve worked with thousands of athletes of all levels, and while some have a harder time ...</description>
<link>http://www.a1articles.com/article_584024_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<item>
<title>Acupuncture: The Art of Alternative Healing</title>
<description>It has been quite some time and you haven't been able to get rid of that nagging backache. It started as a small twitch near the shoulder but has now spread to the lower back. Popping painkillers has had no effect except giving you a stomach ache! Your do...</description>
<link>http://www.a1articles.com/article_584012_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<item>
<title>How Busy Women Can Lose Stubborn Fat From Their Stomach, Hips and Thighs</title>
<description>Copyright (c) 2008 Ed Scow

How is a woman, who wants to lose stubborn fat, supposed to fit in healthy eating and a quality workout when she is so busy she can't think straight?

How are you honestly supposed to go to the gym and workout for an hour o...</description>
<link>http://www.a1articles.com/article_584004_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<item>
<title>Treat Your OILY Skin Right</title>
<description>People with oily skin usually do not appreciate the shiny nose/forehead and greasy cheeks. On the positive side, the fact is that the oil is a built-in lubricant that will slow down the effects of aging.  It is best to care for skin based on your skin typ...</description>
<link>http://www.a1articles.com/article_583991_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<item>
<title>Colon Cleanse...Do I Need One?</title>
<description>The answer to the question above is yes, I believe everyone needs to do a colon cleanse. But don't just take my word for it, ask a Doctor. Many Doctors recommend using a colon cleanser, on a regular basis, as an aid in body detoxification.

Why Would I ...</description>
<link>http://www.a1articles.com/article_583988_23.html</link>
<pubDate>22nd July 2008</pubDate>
</item>
<item>
<title>Blood Sugar Testers: How to Regulate the Amount Of Glucose In Your Blood</title>
<description>Blood sugar testers are particularly important for people who are suffering from diabetes to enable them to regularly monitor their blood sugar levels. It is more advantageous to monitor your blood sugar levels in your own home and to then be alerted to t...</description>
<link>http://www.a1articles.com/article_583981_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<item>
<title>The Elderly  Need Help with Their Nutrition Too!</title>
<description>When declining energy requirements are not matched by decreased caloric intake then total body fat increases. The Atkins diet leaves your body shy on some important nutrients, such as vitamin B, and also is negative for vitamins A, C and D, anti-oxidants ...</description>
<link>http://www.a1articles.com/article_583968_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<item>
<title>Proper diet to get six-pack abs</title>
<description>The right exercise and training programs are important to get that much-desired 6-pack abs. But doing the proper exercise is only one part of the equation. Eating the right food is just as important as doing the right exercise program. Even if you work ou...</description>
<link>http://www.a1articles.com/article_583966_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<item>
<title>9 Quick and Easy Ways to Lose Weight</title>
<description>The are many quick and easy ways to lose weight. It's all about getting into the right type of short effective workout - not the boring thread-mill routine and getting a dose of healthy nutrition with good eating habits. Below are 9 surefire ways to lose ...</description>
<link>http://www.a1articles.com/article_583954_23.html</link>
<pubDate>22nd July 2008</pubDate>
</item>
<item>
<title>Laser Eye Surgery Complications-What is Behind The Truth?</title>
<description>As recent as in the last few years, laser eye surgery has become a very popular alternatives to people who has been dependent on their eyeglasess or contact lenses all their lives.

In a rush to leave their glasess and contact lenses behind people are r...</description>
<link>http://www.a1articles.com/article_583909_23.html</link>
<pubDate>22nd July 2008</pubDate>
</item>
<item>
<title>Skin Care for a Sunburn</title>
<description>Sunburn (erythema) is your skin's natural defense against overexposure to ultraviolet rays.

Spending a day in the sun is an idea of a great time for many folks. But just one sunburn can severely damage your skin, and it can also increase your risk of s...</description>
<link>http://www.a1articles.com/article_583882_23.html</link>
<pubDate>22nd July 2008</pubDate>
</item>
<item>
<title>Minimally Invasive Dentistry, an Idea Whose Time Has Come.</title>
<description>Minimally invasive dentistry is a term that refers to a relatively new trend in dentistry involving an attempt by dentists to minimize the size of the preps used to restore teeth.  Traditionally, when dentists were taught to restore teeth using silver fil...</description>
<link>http://www.a1articles.com/article_583857_23.html</link>
<pubDate>22nd July 2008</pubDate>
</item>
<item>
<title>10 Steps to Remember When Eating at a Chinese Restaurant</title>
<description>Chinese food appeals to many of us because it is tasty and relatively inexpensive. We are also under the impression that Chinese cuisine is healthy as it includes large portions of vegetables and low amounts of fat. That’s true when the dishes are prepa...</description>
<link>http://www.a1articles.com/article_583835_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<item>
<title>10 Steps to Remember When Eating at a Chinese Restaurant</title>
<description>Introduction
Chinese food appeals to many of us because it is tasty and relatively inexpensive. We are also under the impression that Chinese cuisine is healthy as it includes large portions of vegetables and low amounts of fat. That’s true when the di...</description>
<link>http://www.a1articles.com/article_583825_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<item>
<title>Lose All The Weight You Want...And Keep It Off!</title>
<description>Pacific Nutrition &amp; Health Offers New Weight Loss Solutions!


Pacific Nutrition &amp; Health, located in San Diego, Ca., has started a new Information web site at http://weightlosssuccess.net 


While striving to spread the message around the w...</description>
<link>http://www.a1articles.com/article_583767_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<item>
<title>How To Choose The Right Facility For Your Medical Care Abroad</title>
<description>Copyright (c) 2008 Medical-Tourism-Guide.com

Some 4.3 million people in the U.S. do not have insurance, due to the high cost of insurance premiums. Uninsured and the under insured are tired of the rising medical costs and the astronomical costs of insu...</description>
<link>http://www.a1articles.com/article_583710_23.html</link>
<pubDate>22nd July 2008</pubDate>
</item>
<item>
<title>Increased Dietary Fiber May Control Diabetes and Help You Lose Weight</title>
<description>When most people think of fiber they think of grandma chugging back glasses of Metamucil, but fiber is not just for geriatrics. The fact is that young adults and middle-aged adults need dietary fiber, too. Fiber can be a great addition to a healthy diet. ...</description>
<link>http://www.a1articles.com/article_583686_23.html</link>
<pubDate>22nd July 2008</pubDate>
</item>
<item>
<title>Do I Have To Change My Religion/Philosophy for meditation</title>
<description>You need not change your religion, philosophical or ethical beliefs. Or your lifestyle, for that matter. Transcendental Meditation (TM) does not involve any religion, philosophy or any particular lifestyle. It does not prescribe any kind of codes of condu...</description>
<link>http://www.a1articles.com/article_583669_23.html</link>
<pubDate>22nd July 2008</pubDate>
</item>
<item>
<title>Shopping for Exercise Fitness Equipment</title>
<description>Although there are hundreds of options when it comes to exercise fitness equipment, it is imperative that the right choices be made, especially for the type of goal you have.  Shopping around for equipment can be a little overwhelming as you see one manuf...</description>
<link>http://www.a1articles.com/article_583657_23.html</link>
<pubDate>22nd July 2008</pubDate>
</item>
<item>
<title>Blueberries ~ A Powerful Source of Antioxidants in Such a Little Berry!</title>
<description>Each summer we anticipate their arrival – those little blueberries that we can eat straight from a bowl like chips or popcorn. They are sweet, full of Vitamins A and C, low in sodium and are a great source of fiber.  If this isn’t enough, it is also a...</description>
<link>http://www.a1articles.com/article_583656_23.html</link>
<pubDate>22nd July 2008</pubDate>
</item>
<item>
<title>Lose Your Gut With This Quick Six Pack Abs Workout</title>
<description>Copyright (c) 2008 Ed Scow

You want some abs, right?

You want to lose stomach fat and get a firm, flat stomach...maybe even with a little definition...maybe even a six-pack.

Who doesn't?  I know I do.  That's why I work so hard to get and maintai...</description>
<link>http://www.a1articles.com/article_583650_23.html</link>
<pubDate>22nd July 2008</pubDate>
</item>
<item>
<title>Calahonda Hot Tubs - Are they all the same</title>
<description>Hot Tubs - are they all the same that is the 64 million dollar question - of course not.

Many Hot Tubs, particularly the cheap imports form the east, are constructed using the cheapest possible methods cutting the cost as opposed to constructing to a h...</description>
<link>http://www.a1articles.com/article_583610_23.html</link>
<pubDate>22nd July 2008</pubDate>
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<item>
<title>Weight Loss Plateau? How To Increase Metabolism And Restart Losing Weight</title>
<description>Before we look at some simple steps you can take to help increase metabolism so you start to lose inches from your waist, hips, thighs, and buttocks more efficiently, let's take a quick look at what metabolism is and what leads to decreases in the metabol...</description>
<link>http://www.a1articles.com/article_583606_23.html</link>
<pubDate>22nd July 2008</pubDate>
</item>
<item>
<title>Anti-Aging Creams for a Glowing And Rejuvenated Skin</title>
<description>Radiant skin symbolizes beauty and is the essence of youthfulness, but with the coming of age, people tend to develop wrinkles on their faces and to lose that robust skin which was their glory in their heyday. Cosmetic manufacturers all over the world hav...</description>
<link>http://www.a1articles.com/article_583598_23.html</link>
<pubDate>22nd July 2008</pubDate>
</item>
<item>
<title>Your Immune System Needs Sleep Too!</title>
<description>People, who catch cold, can recover quicker, and in some cases even prevent catching cold in the first place, as long as they help their bodies to improve its immunity. There are some well-known ways to improve your self-defense system and there are some ...</description>
<link>http://www.a1articles.com/article_583591_23.html</link>
<pubDate>22nd July 2008</pubDate>
</item>
<item>
<title>Dental Insurance: My Dentist's Treatment Plan Goes Over My Yearly Limit! What Should I Do?</title>
<description>Many dental patients sign on the dotted line when they begin treatment and later find out that their dental insurance will not cover the full cost or as much of the treatment as they expected. Most dental plans allow for a yearly limit of between $1000 an...</description>
<link>http://www.a1articles.com/article_583590_23.html</link>
<pubDate>22nd July 2008</pubDate>
</item>
<item>
<title>Losing Weight - Exercise or Diet?</title>
<description>Leading research shows that weight can be lost through both diet and exercise. In fact, exercise induced weight loss in pure terms has less of an effect than a diet if taken in isolation. However, the big difference is the fact that exercise burns fat yet...</description>
<link>http://www.a1articles.com/article_583589_23.html</link>
<pubDate>22nd July 2008</pubDate>
</item>
<item>
<title>Lose Weight - lose up to 0.5kg a week with simple food substitutions</title>
<description>Weight loss and losing weight doesn't have to be hard. Lose weight with out losing your lifestyle with our simple weight loss tips.

Losing weight can often be daunting and some weight loss techniques involve significant lifestyle changes.  There are so...</description>
<link>http://www.a1articles.com/article_583587_23.html</link>
<pubDate>22nd July 2008</pubDate>
</item>
<item>
<title>Lose Weight - lose up to 0.5kg a week with simple food substitutions</title>
<description>Weight loss and losing weight doesn't have to be hard. Lose weight with out losing your lifestyle with our simple weight loss tips.

Losing weight can often be daunting and some weight loss techniques involve significant lifestyle changes.  There are so...</description>
<link>http://www.a1articles.com/article_583584_23.html</link>
<pubDate>22nd July 2008</pubDate>
</item>
<item>
<title>Losing Weight - Exercise or Diet?</title>
<description>Leading research shows that weight can be lost through both diet and exercise. In fact, exercise induced weight loss in pure terms has less of an effect than a diet if taken in isolation. However, the big difference is the fact that exercise burns fat yet...</description>
<link>http://www.a1articles.com/article_583583_23.html</link>
<pubDate>22nd July 2008</pubDate>
</item>
<item>
<title>Cancer Cluster and Health Hazards</title>
<description>Copyright (c) 2008 Stephen Lau

In the movie "Erin Brochovich", Julie Roberts plays the leading lady who finger pointed at the industries for having illegally dumped hazardous waste, leading to a cancer cluster in the neighborhood.

So, what is a canc...</description>
<link>http://www.a1articles.com/article_583581_23.html</link>
<pubDate>22nd July 2008</pubDate>
</item>
<item>
<title>Muscle Building Supplement Guide</title>
<description>The question I am asked more than any other is “What muscle building supplements should I use.”  I find this disconcerting because it indicates an over-reliance on supplements.  You should know up front that even if you follow my supplement recommenda...</description>
<link>http://www.a1articles.com/article_583580_23.html</link>
<pubDate>22nd July 2008</pubDate>
</item>
<item>
<title>Lifting Heavy Weights to Build Muscle</title>
<description>One of the main causes of failure when it comes to gaining weight and building muscle mass is lack of strength. A key basic principle when it comes to weight training and bodybuilding that should never be forgotten is the concept of progressive overload. ...</description>
<link>http://www.a1articles.com/article_583572_23.html</link>
<pubDate>22nd July 2008</pubDate>
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