Depression more than Melancholy. Women depression

"When Depression symptoms become very pronounced, so that affect the normal course of your life, this is a chronic depression - explained Dr. Dzhensvold. - What exactly, in this case happens with your emotions." And also the worst thing is that what you did not know why. Often you will not be able to name the cause or situation which could cause depression. You find that it is the old ways, with the help of which you get rid of bad mood, much more is not working. "In addition to constant sadness and feelings of emptiness, some you probably have the feeling of guilt, worthlessness and hopelessness, - said Dr. Dzhensvold. - Or do you feel is not relaxed, irritable, hard to concentrate your interest, remembering or making decisions. Not nearly everyone with depression can be present all these symptoms at once. According to the National Institute for Psychotherapy, about some of the observed symptoms just a little at a time like some other - much much more. Moreover, symptoms nearly all different. What is typical for depression - symptoms of non-stop or impressive particle present in over time, exactly at least two weeks.
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The most common reason for dissatisfaction with the outside world and losing interest in him - the problems in his personal life. Sometimes, in the minds of women, they acquire the status of disaster. Most of this dissatisfaction with her husband or their sex lives, adults, children, divorce, remarriage.
No one is immune from personal disasters. If suddenly it appeared, the invaluable assistance provided professional doctors, psychiatrists, psychotherapists (physician-therapist). In Russia the best "therapist" is often a close friend. Therefore, if something in your soul is restless, you need to talk about it. If "podrugoterapiya" taking too long and does not bring the expected result, you need to see a doctor. In this case, requires serious treatment in the form of medicines: herbal or chemical antidepressants.
Crazy days
Many women do not know firsthand what the premenstrual syndrome. All over the world with this problem refer to a gynecologist, and we have not. Well, think of it, annoyance, bad mood, do not worry - the very pass. Menstruation begins, and indeed all passes.
But premenstrual syndrome (PMS) often affects the health. Approximately half the women in the ICP rises sharply appetite, they begin to walk into all that comes to hand. And during this period, gaining a half to two kilograms, which hinder and even more added stimulation.
"Menstrual gluttony - it is quite a normal phenomenon that will have to accept. To him, incidentally, may be added to sweating, sertsebienie, weakness, dizziness, intestinal disorders. For each month not to test themselves on the strength, appointed by the soft-specific drugs. They help to remove anxiety and virtually all vegetative disturbances. These drugs are chosen by a doctor-therapist, individually and as a rule, within 10 days, a week before menstruation. They are well tolerated, and are not addictive. And most importantly - will not affect your lifestyle.
The birth of the child.
If a woman initially inclined to mood swings, the depression may occur at a time when the organism requires emotional stress. A birth - it is precisely this critical moment. Prenatal depression is not uncommon and occurs when favorably pregnancy or there are problems in the family. Still, more often than postpartum depression. Pregnancy and childbirth - is stressful for the organism. At this point, a woman is required to bring together all its moral and physical strength. It is clear that after such a shake-up she wants to relax and rest. But where is it? Appeared baby, who requires her momentary presence and attention. The rhythm of life was quite different, and it also needs to get used to. And time and energy sorely lacking. So it turns out that the mummy was nothing pleases, and only wants one thing - that nobody touched. At this point, she needed assistance to loved ones, care and support from them. If the situation does not change, moreover, the bad woman caring for a child, her actions appear aggressive, wait no longer stands. Must refer to a specialist. Postpartum depression - it is always a difficult situation, because it is related to feeding a child. And most of the drugs in this period should not take. Apply them to only when absolutely necessary, when without them can not cope with depression.
"Currently, approximately seven million women in the United States can be diagnosed" depression ", - says Ellen McGrath, Ph.D., executive director of the Center for Psychology in Laguna Beach, Calif., chairman of the American Association of Psychotherapists. Studies have shown that women are at least twice more at risk of falling into depression.
Emotions
One reason may be that women live feeling. Women will be no end to think about their feelings and attitudes to the causes of recession as long as it does not lead to the strengthening and increasing the length of periods of depression. Men who are depressed, in contrast, tend not to show their feelings, often try to do some work. Women should be encouraged to exercise more effort to get out of depression, out of the house, do something, no matter what, but do not indulge in thinking about his health. Both men and women should take from each other that will help them overcome depression. Men may help if they try to sort out their feelings. In the women's depression, a very large role played by physical and sexual abuse. It was estimated that 37 percent of women aged 21 years has repeatedly clashed with the physical and sexual abuse. Some therapists find this figure too low and believe that it is 50 percent. Many women manifestations of depression may be associated with post-traumatic stress disorder. Marriage, as strange as it sounds, can also be a risk factor for women but not for men. According to the findings of the American Psychological Association, women, unhappy in marriage, often suffer from depression than married men and single women. Very vulnerable and mothers of young children. Poverty, according to Dr. McGrath, too, can be regarded as "the way to depression."
Hormones
A role is also played by physiology. In addition to a possible hereditary predisposition, infertility, menopause, menstruation and childbirth can contribute to depression. Researchers are increasingly paying attention to the relationship between hormonal changes during the menstrual cycle and the buildup of "mood.