Compulsory Self Defence Classes for Women

The number of women that are victims of violent crime is extremely high and on the increase. Government departments in the US reported that 17 percent of all females would be raped at some point in their lives. Women tend to be singled out as easy targets for theft and other violent or sexual crimes. As a woman there are several different ways that you can protect yourself from attacks. You may want to take part in a self defence class; these are run in many clubs and sports centers. If you have little free time, then there are several DVD's available which teach you self defence techniques from the comfort of your living room. If you are a student at college, ask whether they have a woman's specific online self defense training course, if not then you could take action and get one started.

A new six-hour special training course for women is available from bookstores; this includes a DVD and workbook giving self-defensive instruction to defend against most common scenarios. This includes, how to use a can of anti assailant pepper spray, basic martial arts moves to put down your opponent, as well as other useful tricks. There seems to be a lot of ignorance around woman's self defence. Due to the staggeringly high percentage of assaults against women, particular groups have begun petitioning for the inclusion of compulsory girls self defence classes through out every level of our education system. These classes would ultimately prepare a woman for the event of attacks against them and hopefully deter males from doing the attacking.

If you are a woman that has worries about your safety then consider buying a self defence DVD and getting together a few friends to start a class. Alternatively, join a local martial arts class or start a class of your own.



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