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<title>Rachel Broune's Articles</title>
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<item>
<title>Tips to Deal with Depression </title>
<description>Depression can be grade in terms of severity — meek, moderate, or severe. The level of your depression can determine how you’ll be treated. Most important in the treatment is the right attitude of those who are in contact with the patient, also an acc...</description>
<link>http://www.a1articles.com/article_533282_23.html</link>
<pubDate>08th May 2008</pubDate>
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<title>New Self Treatment of Anxiety Disorders </title>
<description>There are various treatments of anxiety include psychological and drug treatments and depend to a certain extent on the type of symptoms or disorder the person is suffering from. 

Psychological treatments of Anxiety are often tried first. They may incl...</description>
<link>http://www.a1articles.com/article_533277_23.html</link>
<pubDate>08th May 2008</pubDate>
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<title>What Depression Therapy Actually Works?</title>
<description>Depression is a disorder which affects mind and body in a number of ways. It has many symptoms. They include loss of energy and lack of concentration. Other symptoms include sadness, anger and frustration. Extreme cases can lead the victim to attempt suic...</description>
<link>http://www.a1articles.com/article_533271_17.html</link>
<pubDate>08th May 2008</pubDate>
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<title>Heartburn Feeling and Indigestion </title>
<description>Heartburn, a painful, burning feeling in the chest, is caused by stomach acid flowing back into the esophagus. It is a burning discomfort that is generally felt in the chest just behind the breastbone. The burning sensation results when harsh stomach juic...</description>
<link>http://www.a1articles.com/article_533268_17.html</link>
<pubDate>08th May 2008</pubDate>
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<title>Heartburn Feeling and Indigestion </title>
<description>Heartburn, a painful, burning feeling in the chest, is caused by stomach acid flowing back into the esophagus. It is a burning discomfort that is generally felt in the chest just behind the breastbone. The burning sensation results when harsh stomach juic...</description>
<link>http://www.a1articles.com/article_533264_17.html</link>
<pubDate>08th May 2008</pubDate>
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<title>Treatment and Common Symptoms of Hemorrhoids</title>
<description>The term hemorrhoids refers to a condition in which the veins around the anus or lower rectum are swollen and inflamed. Fortunately, effective medications and procedures are readily available to treat hemorrhoids. In many cases hemorrhoids may require onl...</description>
<link>http://www.a1articles.com/article_533250_17.html</link>
<pubDate>08th May 2008</pubDate>
</item>
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<title>Treatment and Common Symptoms of Hemorrhoids</title>
<description>The term hemorrhoids refers to a condition in which the veins around the anus or lower rectum are swollen and inflamed. Fortunately, effective medications and procedures are readily available to treat hemorrhoids. In many cases hemorrhoids may require onl...</description>
<link>http://www.a1articles.com/article_533249_23.html</link>
<pubDate>08th May 2008</pubDate>
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<title>Feeling Irritated by Acid Reflux or Acidity </title>
<description>Acid Reflux or acidity is the backward flow of the stomach contents into the esophagus (muscular tube through which ingested food passes from the mouth area to the stomach). It is due to improper functioning of a sphincter, a circular muscle which normall...</description>
<link>http://www.a1articles.com/article_533242_17.html</link>
<pubDate>08th May 2008</pubDate>
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<title>How to Reduce Flatulence and Gas?</title>
<description>Flatulence, commonly known as gas is a state of excessive gas in the alimentary canal. Indigestion and gas can be caused by poor eating habits, emotional tension, food allergies, imbalances in stomach acid or digestive enzymes, and many other causes.

H...</description>
<link>http://www.a1articles.com/article_533235_17.html</link>
<pubDate>08th May 2008</pubDate>
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<title>How to Reduce Flatulence and Gas?</title>
<description>Flatulence, commonly known as gas is a state of excessive gas in the alimentary canal. Indigestion and gas can be caused by poor eating habits, emotional tension, food allergies, imbalances in stomach acid or digestive enzymes, and many other causes.

H...</description>
<link>http://www.a1articles.com/article_533234_17.html</link>
<pubDate>08th May 2008</pubDate>
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<title>Popular Long Hairstyles with Tips and Style </title>
<description>To keep long hair looking shiny and soft and achieve the best looing long hair styles, there are resources to many hair care products as well as home remedies. 

The long hair style works out for any occasions. It goes well in a prom dance, it goes well...</description>
<link>http://www.a1articles.com/article_533223_17.html</link>
<pubDate>08th May 2008</pubDate>
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<title> Treating Oily Hair </title>
<description>The key to controlling oily hair is to remove the sebum adequately from the scalp.

Oily Hair attracts dust and needs frequent washing. Hair may become more oily during times of illness or stress. Looks good for a day or two after shampooing but then qu...</description>
<link>http://www.a1articles.com/article_533215_49.html</link>
<pubDate>08th May 2008</pubDate>
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<title> Treating Oily Hair </title>
<description>The key to controlling oily hair is to remove the sebum adequately from the scalp.

Oily Hair attracts dust and needs frequent washing. Hair may become more oily during times of illness or stress. Looks good for a day or two after shampooing but then qu...</description>
<link>http://www.a1articles.com/article_533214_17.html</link>
<pubDate>08th May 2008</pubDate>
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<title>Sunburn Care, Remedy and Cure </title>
<description>Sunburn is a burn and oedema on your skin from excessive exposure to the sun’s rays. The sunburn is caused by the ultraviolet radiation which are emitted from the sun. The sunburn is related with the microscopic changes in the skin. Around 4-7 days afte...</description>
<link>http://www.a1articles.com/article_533197_17.html</link>
<pubDate>08th May 2008</pubDate>
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<title>Skin Care and Cleansing Routine </title>
<description>Wash your face with water and a facial cleanser. It is not advised to use anything that you may use on the rest of your body; so your bar soaps and other body washes are out. Make sure you buy a facial cleanser instead. It is recommended to use a thicker ...</description>
<link>http://www.a1articles.com/article_533195_49.html</link>
<pubDate>08th May 2008</pubDate>
</item>
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<title>Skin Care and Cleansing Routine </title>
<description>Wash your face with water and a facial cleanser. It is not advised to use anything that you may use on the rest of your body; so your bar soaps and other body washes are out. Make sure you buy a facial cleanser instead. It is recommended to use a thicker ...</description>
<link>http://www.a1articles.com/article_533194_17.html</link>
<pubDate>08th May 2008</pubDate>
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<title>Power Tips to Stay Forever Young </title>
<description>Eat a light breakfast Try a protein smoothie, a handful of soaked almonds, and fruit. Lunchtime is when our digestive fire is at its peak. This can be a heavier meal Dinner should be light, with few carbohydrates i.e. sugar, bread, etc. 

As well as dam...</description>
<link>http://www.a1articles.com/article_533189_49.html</link>
<pubDate>08th May 2008</pubDate>
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<title>Power Tips to Stay Forever Young </title>
<description>Eat a light breakfast Try a protein smoothie, a handful of soaked almonds, and fruit. Lunchtime is when our digestive fire is at its peak. This can be a heavier meal Dinner should be light, with few carbohydrates i.e. sugar, bread, etc. 

As well as dam...</description>
<link>http://www.a1articles.com/article_533188_17.html</link>
<pubDate>08th May 2008</pubDate>
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<title>Acne Types and Treatment </title>
<description>The acne is mostly appear in the women at the time of the menopause. The acne mostly appear on the face. Acne scars start in the form of mild scar. The main symptom of this acne have pores on the skin which contain the pain. 

Acne is an inflammatory di...</description>
<link>http://www.a1articles.com/article_533177_23.html</link>
<pubDate>08th May 2008</pubDate>
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<title>Blackhead Removal and various Treatment Options </title>
<description>The blackheads is the common problem for the all types of skin. The blackheads are the type of acne. The blackheads are commonly appear on oily areas of the face such as the chin, forehead and sides of the nostrils. The blackhead is created by a plug of s...</description>
<link>http://www.a1articles.com/article_533169_17.html</link>
<pubDate>08th May 2008</pubDate>
</item>
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<title>Blackhead Removal and various Treatment Options </title>
<description>The blackheads is the common problem for the all types of skin. The blackheads are the type of acne. The blackheads are commonly appear on oily areas of the face such as the chin, forehead and sides of the nostrils. The blackhead is created by a plug of s...</description>
<link>http://www.a1articles.com/article_533168_17.html</link>
<pubDate>08th May 2008</pubDate>
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<title>Tooth Whitening Process and Research </title>
<description>Teeth whitening is the process of removing stains and discolouration from teeth and improving their colour through a bleaching process to make them look “whiter”. Many people are satisfied with the sparkle they get from brushing twice daily with a flu...</description>
<link>http://www.a1articles.com/article_533161_17.html</link>
<pubDate>08th May 2008</pubDate>
</item>
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<title>Tooth Whitening Process and Research </title>
<description>Teeth whitening is the process of removing stains and discolouration from teeth and improving their colour through a bleaching process to make them look “whiter”. Many people are satisfied with the sparkle they get from brushing twice daily with a flu...</description>
<link>http://www.a1articles.com/article_533160_17.html</link>
<pubDate>08th May 2008</pubDate>
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<title>Ways to Handle Impulsivity </title>
<description>Impulsivity is reacting to a situation without considering the consequences. People who are overly impulsive, seem unable to curb their immediate reactions or think before they act. As a result, they may blurt out answers to questions or inappropriate com...</description>
<link>http://www.a1articles.com/article_509703_17.html</link>
<pubDate>06th April 2008</pubDate>
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<title>Night Time Phone Use Linked to Sleep Problems</title>
<description>Considering that everyone uses a cell phone nowadays, when you hear a ringing, its usually safe to assume it someone's phone. But be careful. According to research undertaken by the Electromagnetic Academy based at the Massachusetts Institute of Technolog...</description>
<link>http://www.a1articles.com/article_509699_17.html</link>
<pubDate>06th April 2008</pubDate>
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<title> Smoke More, Sleep Less</title>
<description>Cigarette smoking has been associated with a high prevalence of sleep-related complaints. However, its effects on sleep architecture have not been fully examined. The primary objective of this investigation was to assess the impact of cigarette smoking on...</description>
<link>http://www.a1articles.com/article_509697_17.html</link>
<pubDate>06th April 2008</pubDate>
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<title>Alcoholism and Other Addictions</title>
<description>Alcoholism is a disease in which a person craves alcohol, is unable to limit his or her drinking, needs to drink greater amounts to get the same effect, and has withdrawal symptoms after stopping alcohol use. Alcoholism affects physical and mental health,...</description>
<link>http://www.a1articles.com/article_509690_17.html</link>
<pubDate>06th April 2008</pubDate>
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<title>Restless Legs Syndrome in Adults</title>
<description>Restless Legs Syndrome is a neurologic movement disorder characterized by unusual, uncomfortable sensations (paresthesias/dysesthesias) deep within the calves and/or thighs, resulting in an irresistible urge to move the legs, and motor restlessness in res...</description>
<link>http://www.a1articles.com/article_509682_17.html</link>
<pubDate>06th April 2008</pubDate>
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<title>Omega 3 Supplements and Depression </title>
<description>Omega-3 fatty acids are a family of polyunsaturated fatty acids which have in common a carbon-carbon double bond in the ω−3 position. The omega-3 fatty acid may be available in fish at large amount. Dietary sources of omega-3 fatty acids include fish o...</description>
<link>http://www.a1articles.com/article_509673_17.html</link>
<pubDate>06th April 2008</pubDate>
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<title>Eating Disorders Cause and Symptoms </title>
<description>Eating disorders afflict millions of people, thousands of which will die from them yearly. There is good news though, eating disorders can be beaten. This causes dramatic weight fluctuation, interferes with normal daily life, and damages vital body functi...</description>
<link>http://www.a1articles.com/article_509669_17.html</link>
<pubDate>06th April 2008</pubDate>
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<title>Hypersensitivities The Princess and the Pea Syndrome</title>
<description>Hypersensitivity refers to undesirable (damaging, discomfort-producing and sometimes fatal) reactions produced by the normal immune system. Hypersensitivity is a state of altered reactivity in which the body reacts with an exaggerated immune response to a...</description>
<link>http://www.a1articles.com/article_509667_17.html</link>
<pubDate>06th April 2008</pubDate>
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<title>Hypersensitivities The Princess and the Pea Syndrome</title>
<description>Hypersensitivity refers to undesirable (damaging, discomfort-producing and sometimes fatal) reactions produced by the normal immune system. Hypersensitivity is a state of altered reactivity in which the body reacts with an exaggerated immune response to a...</description>
<link>http://www.a1articles.com/article_509666_17.html</link>
<pubDate>06th April 2008</pubDate>
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<title>New Treatment for Fibromyalgia (FMS)</title>
<description>Fibromyalgia is also called as FMS. Fibromyalgia is a disorder classified by the presence of chronic widespread pain and tactile allodynia. The disorder is not directly life-threatening. While fibromyalgia is one of the most common diseases affecting the ...</description>
<link>http://www.a1articles.com/article_509661_17.html</link>
<pubDate>06th April 2008</pubDate>
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<title>Teen Insomnia How Big of a Problem is It?</title>
<description>Teens need 8½ to more than 9 hours of sleep a night. One complete sleep cycle lasts about 90 to 100 minutes. So during an average night's sleep, a person will experience about four or five cycles of sleep. The sleep problems and sleep disorders are becom...</description>
<link>http://www.a1articles.com/article_509657_17.html</link>
<pubDate>06th April 2008</pubDate>
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<title>Information on Child ADHD</title>
<description>Attention-deficit hyperactivity disorder (ADHD) is the name of a group of behaviors found in many children and adults. This is mostly occur in boys than in girls. These behaviors contribute to significant problems in relationships, learning and behavior. ...</description>
<link>http://www.a1articles.com/article_509654_17.html</link>
<pubDate>06th April 2008</pubDate>
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<title> Light on Adult ADHD </title>
<description>Adult ADHD is also called as Attention Deficit Hyperactivity Disorder. An overwhelming majority (92%) of adults diagnosed with ADHD. The ADHD affects on school performance. Symptoms continue into adulthood for about 60% of children with ADHD. Many people ...</description>
<link>http://www.a1articles.com/article_509650_17.html</link>
<pubDate>06th April 2008</pubDate>
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<title> Light on Adult ADHD </title>
<description>Adult ADHD is also called as Attention Deficit Hyperactivity Disorder. An overwhelming majority (92%) of adults diagnosed with ADHD. The ADHD affects on school performance. Symptoms continue into adulthood for about 60% of children with ADHD. Many people ...</description>
<link>http://www.a1articles.com/article_509649_17.html</link>
<pubDate>06th April 2008</pubDate>
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<title>How People deal Learning Disabilities </title>
<description>Learning disabilities are problems that affect the brain's ability to receive, process, analyze, or store information. The most common and best-known verbal learning disability is dyslexia, which causes people to have trouble recognizing or processing let...</description>
<link>http://www.a1articles.com/article_509644_17.html</link>
<pubDate>06th April 2008</pubDate>
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<title>Brief Description of Tourette Syndrome </title>
<description> Tourette syndrome is also called Tourette's disorder, Gilles de la Tourette syndrome. Tourette's was once considered a rare and bizarre syndrome. The males are affected about three to four times more often than females. Tourette's is a rare condition. Pe...</description>
<link>http://www.a1articles.com/article_509639_17.html</link>
<pubDate>06th April 2008</pubDate>
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<title>Child and Toddler Development Stages </title>
<description>The early years of a child's life are crucial for cognitive, social and emotional development. The program for children 6 months to 2 1/2 years of age is held in the infant and toddler facility.A child's development is unique and complex. Parenting is imp...</description>
<link>http://www.a1articles.com/article_509637_40.html</link>
<pubDate>06th April 2008</pubDate>
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<title>Time Management Techniques and Definition</title>
<description>Time is precious thing so make the best use of it. Mind Tools teaches you personal time management skills. This personal time management guide and the accompanying newsletter are dedicated to building a stronger foundation for your success. One skill at a...</description>
<link>http://www.a1articles.com/article_509624_24.html</link>
<pubDate>06th April 2008</pubDate>
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<title>Time Management Techniques and Definition</title>
<description>Time is precious thing so make the best use of it. Mind Tools teaches you personal time management skills. This personal time management guide and the accompanying newsletter are dedicated to building a stronger foundation for your success. One skill at a...</description>
<link>http://www.a1articles.com/article_509623_24.html</link>
<pubDate>06th April 2008</pubDate>
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<title> Healthy Sleep Tips</title>
<description>Make after-dinner playtime a relaxing time. Too much activity close to bedtime can keep children awake. 
Establish a regular, relaxing bedtime routine such as soaking in a hot bath or hot tub and then reading a book or listening to soothing music. 
Quan...</description>
<link>http://www.a1articles.com/article_509507_17.html</link>
<pubDate>06th April 2008</pubDate>
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<title>Sleep Bruxism Information, Symptoms and Causes</title>
<description>Sleep bruxism is also known as nocturnal tooth grinding. Sleep Bruxism is a sterotyped movement disorder characterized by grinding or clenching of the teeth during sleep.  This will cause the damage of the teeth. For many people, bruxism is an unconscious...</description>
<link>http://www.a1articles.com/article_509503_17.html</link>
<pubDate>05th April 2008</pubDate>
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<title>Narcolepsy Diagnosis, Test Treatment and Prevention</title>
<description>Narcolepsy is a chronic neurological disorder, affecting the part of the brain that regulates when to be asleep and when to be awake. Narcolepsy is occured in between the age group of 11 to 26. The exact cause of narcolepsy is unknown. Almost 75% of patie...</description>
<link>http://www.a1articles.com/article_509495_17.html</link>
<pubDate>05th April 2008</pubDate>
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<title>Learn about Sleeping Disorder</title>
<description>There are two kinds of sleep: non-rapid eye movement eye movement (NREM) and rapid eye movement (REM) sleep. A sleep disorder (somnipathy) is a medical disorder of the sleep patterns of a person or animal. Sleeping is the on of the most important factor i...</description>
<link>http://www.a1articles.com/article_509490_23.html</link>
<pubDate>05th April 2008</pubDate>
</item>
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<title>Learn about Sleeping Disorder</title>
<description>There are two kinds of sleep: non-rapid eye movement eye movement (NREM) and rapid eye movement (REM) sleep. A sleep disorder (somnipathy) is a medical disorder of the sleep patterns of a person or animal. Sleeping is the on of the most important factor i...</description>
<link>http://www.a1articles.com/article_509489_23.html</link>
<pubDate>05th April 2008</pubDate>
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<title>What Is Cellulite? Facts, Reduction, Tips</title>
<description>Cellulite describes a condition that occurs in men and women where the skin of the lower limbs, abdomen, and pelvic region becomes dimpled after puberty. The reason cellulite is rarely seen in men and widely appeared in women. There are many different sec...</description>
<link>http://www.a1articles.com/article_509482_23.html</link>
<pubDate>05th April 2008</pubDate>
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<title>Homemade Bath Salts Benefits and Uses </title>
<description>The term bath salts refers to a range of water-soluble, usually inorganic solid products designed to be added to a bath, either to improve cleaning, provide a medical improvement, to improve the experience of bathing, or to serve as a vehicle for cosmetic...</description>
<link>http://www.a1articles.com/article_509480_23.html</link>
<pubDate>05th April 2008</pubDate>
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<title>The Most Popular Diets </title>
<description>The most popular list changes over time, but these are currently the most popular diet fads or myths out there. Many changes have been made to what was once considered to be sound dietary advice. the most popular diets on the market: Atkins, Jenny Craig, ...</description>
<link>http://www.a1articles.com/article_509473_23.html</link>
<pubDate>05th April 2008</pubDate>
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