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<title>Rusty Crayons's Articles</title>
<link>http://www.a1articles.com</link>
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<webMaster>editorial@a1articles.com</webMaster>
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<title>Building Muscle Tips #6 - How Many Times A Week Should I Train ?</title>
<description>
So how many times a week should you train to build muscle?  I'm glad you asked.  Most people experience over training in the beginning and they're muscles get sore.  Sometimes you'll find that you just don't have enough time to train, or you've got an i...</description>
<link>http://www.a1articles.com/article_649337_23.html</link>
<pubDate>25th September 2008</pubDate>
</item>
<item>
<title>Building Muscle Tips - How To Strip That Fat</title>
<description>
How do you strip the fat from your body to reveal your muscles?

Next time you go to the mall or shopping, take a look at the people around you. Look at their physiques, the people at your work, the people next to you on the bus/train, the people at t...</description>
<link>http://www.a1articles.com/article_649336_23.html</link>
<pubDate>25th September 2008</pubDate>
</item>
<item>
<title>Muscle Building Tips - Comprehensive Exercises Are Best To Gain Weight</title>
<description>Building Muscle Tips - A Wide Range Of Movement Is Better

So what are the best exercises anyway? You wanna get big biceps? Gonna do some bicep curls and get massive? Nope I don't think so. Now don't get me wrong, the bicep curl has it's place. But not ...</description>
<link>http://www.a1articles.com/article_649335_23.html</link>
<pubDate>25th September 2008</pubDate>
</item>
<item>
<title>Loose Weight Build Muscle - Nutrition and Supplements</title>
<description>by Dave Vower

So you wanna loose weight and build muscle?  Often the idea of using supplements comes to mind.  There are so many nutritional supplements on the market these days but it's healthy to exercise a bit of skepticism.

Lot's of the weight l...</description>
<link>http://www.a1articles.com/article_649306_23.html</link>
<pubDate>25th September 2008</pubDate>
</item>
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<title>Building Muscle Tips - Getting the Extra Grunt You Need to Kick Your Body Into Gear Building Muscle</title>
<description>What's it going to take for you to make the decision to change?  Is it motivation?  Lack of information?  Too much information?  OK, If it's lack of quality information then that's your last excuse.  Read this article for the facts about how to gain muscl...</description>
<link>http://www.a1articles.com/article_640103_23.html</link>
<pubDate>16th September 2008</pubDate>
</item>
<item>
<title>How “Professional Sales” people really get your money…</title>
<description>“Professional Sales” is considered by many to be a sort of persuading
"art".
 
They're wrong. Sales is a science, not an art. At the same time, “Professional
Sales” like this isn't exactly rocket science. I think that a large element
of sales...</description>
<link>http://www.a1articles.com/article_570493_64.html</link>
<pubDate>06th July 2008</pubDate>
</item>
<item>
<title>The 80/20 Principle</title>
<description>The 80/20 principle describes the relationship most of us have with our clients, customers, and many others in our lives.  We spend 80% of our time with customers and people who are providing only 20% of the value.  People, it’s time to trim the fat.&lt;br...</description>
<link>http://www.a1articles.com/article_566886_80.html</link>
<pubDate>30th June 2008</pubDate>
</item>
<item>
<title>Beginners guide to multiple income streams online - 26andrich</title>
<description>26andRich is an e-book about how to start your own online business using multiple streams of income. After reading this book I became motivated to take action... there is no doubt that what Ryan states is true in the most basic sense. He has found a way o...</description>
<link>http://www.a1articles.com/article_102155_15.html</link>
<pubDate>16th November 2006</pubDate>
</item>
<item>
<title>Tracking leads is just as important as getting leads</title>
<description>Tracking leads is just as important 
                      as getting leads. 
                    Effectively tracking leads is often a challenging aspect 
                      of lead management, especially when you first star...</description>
<link>http://www.a1articles.com/article_97883_15.html</link>
<pubDate>09th November 2006</pubDate>
</item>
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<title>The top 10 advantages of marketing on the Internet?</title>
<description>1) The best way to sell is to make it easy for people to buy from you.  

The internet makes it possible for anyone, anywhere, to find your information - 24 hours a day / 365 days a year - at precisely the time their check book is open and they'r...</description>
<link>http://www.a1articles.com/article_93091_80.html</link>
<pubDate>06th October 2006</pubDate>
</item>
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<title>Sharing solutions - Jim Daniels' ezWebBizBuilder - Its easy</title>
<description>I recently purchased a program that almost broke my bank balance... My buget is small, being an upstart internet business owner but...Now I know what youre thinking, youve probably seen thousands of targeted articles published ab...</description>
<link>http://www.a1articles.com/article_76958_80.html</link>
<pubDate>26th July 2006</pubDate>
</item>
<item>
<title>Legitimate work at home Jobs?  Where?</title>
<description>Internet Jobs are natorious for being a little less than honest.  Many people on the internet have been wondering if it is possible that they can actually make any money on the internet at all.  Are they all for real?  Are those graphs you see really the ...</description>
<link>http://www.a1articles.com/article_67576_80.html</link>
<pubDate>28th June 2006</pubDate>
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<title>Become a Master Marketer</title>
<description>As with all creative arts, the most effective way to become a master is to imitate the mind-set of masters not just intellectually but emotionally as well.

Or, as the following modern Zen poem has it:


    To follow the path:
    l...</description>
<link>http://www.a1articles.com/article_65144_3.html</link>
<pubDate>22nd June 2006</pubDate>
</item>
<item>
<title>Ultimate Wealth... or Ultimate Rich Jerk ?</title>
<description>Recently 3 e-books have caught my attention: The Ultimate Wealth Package written by Mark Warren, The Rich Jerk written by "...</description>
<link>http://www.a1articles.com/article_62674_15.html</link>
<pubDate>12th June 2006</pubDate>
</item>
<item>
<title>Ultimate Wealth Package ... Rich Jerk or Honest Riches</title>
<description>Recently 3 e-books have caught my attention: The Ultimate Wealth Package written by Mark Warren, The Rich Jerk written by "...</description>
<link>http://www.a1articles.com/article_61020_64.html</link>
<pubDate>08th June 2006</pubDate>
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