<?xml version="1.0" encoding="iso-8859-1"?>
<rss version="2.0">
<channel>
<title>Kim Roach's Articles</title>
<link>http://www.a1articles.com</link>
<description></description>
<language>en-us</language>
<webMaster>editorial@a1articles.com</webMaster>
<item>
<title>How to Sculpt the Perfect Six Pack</title>
<description>Strong Abs help prevent injury, strengthen your back, and 
increase athletic performance. Not to mention, they're just plain 
sexy. 

However, in a world of instant gratification, it's not so easy to 
obtain the body of your dreams. The media is cons...</description>
<link>http://www.a1articles.com/article_122842_23.html</link>
<pubDate>24th January 2007</pubDate>
</item>
<item>
<title>Eat 6 Meals a Day for Maximum Weight Loss</title>
<description>There are so many people who think losing weight is about slashing your calories to ungodly amounts. However, I'm here to tell you that this is all wrong. You've been lied to. 

How many people do you see on the roller coaster diet? Probably too many to...</description>
<link>http://www.a1articles.com/article_119204_23.html</link>
<pubDate>11th January 2007</pubDate>
</item>
<item>
<title>Discover the Many Benefits of Chlorella - Nature's Superfood</title>
<description>Chlorella is one of the most scientifically researched foods in 
history. However, it's unlikely that you have heard of this 
superfood? It is not highly marketed by big businesses because 
the profit margins are low. However, chlorella is one of natur...</description>
<link>http://www.a1articles.com/article_113099_23.html</link>
<pubDate>19th December 2006</pubDate>
</item>
<item>
<title>Healthy Fast Food Options</title>
<description>You don't have to sabotage your diet just because you're on the run.

In fact, most fast food chains have added healthier options to their menus in just the past few years. Fast food menu's now provide salads, wraps, a number of other "healthy" options....</description>
<link>http://www.a1articles.com/article_112280_23.html</link>
<pubDate>15th December 2006</pubDate>
</item>
<item>
<title>How To Stay Fit During the Holidays</title>
<description> With the holiday's approaching, now is one of the hardest times to
hold on to your healthy habits. However, one of the best things you can do for yourself during the holiday season is to pay attention to your diet and fitness program. Otherwise, you cou...</description>
<link>http://www.a1articles.com/article_111972_23.html</link>
<pubDate>13th December 2006</pubDate>
</item>
<item>
<title>Best Ab Exercises</title>
<description>An impressive physique is never complete without a strong mid-section. Not to mention, strong abs are essential for many sports and other physical activities. To sculpt strong abs, you must have a strong base of nutritional meals and targeted ab exercises...</description>
<link>http://www.a1articles.com/article_111690_23.html</link>
<pubDate>13th December 2006</pubDate>
</item>
<item>
<title>Hottest Celebrity Workouts</title>
<description>Celebrities work hard to stay in peak shape for the camera. Many have their own personal trainers while others are following a strict diet with plenty of exercise.

    * Oprah Winfrey used the "Total Body Makeover"    from personal trainer Bob Greene....</description>
<link>http://www.a1articles.com/article_111391_23.html</link>
<pubDate>12th December 2006</pubDate>
</item>
<item>
<title>Cracking the Google Adsense Code</title>
<description>Google Adsense has empowered web publishers of all shapes and sizes to make money from their web sites. Whether you own a hobby site that gets 100 visitors per day or a popular finance portal
that is flooded with millions of visitors per month, you can b...</description>
<link>http://www.a1articles.com/article_78380_105.html</link>
<pubDate>01st August 2006</pubDate>
</item>
<item>
<title>Out-of-the-Box Marketing</title>
<description>Have you heard the news? Interruption marketing is going down
hill and many innovative companies are looking for new
strategies. Wal-Mart is a prime example. Starting in late 2005,
they started working directly with bloggers, feeding them
exclusive nu...</description>
<link>http://www.a1articles.com/article_77503_105.html</link>
<pubDate>28th July 2006</pubDate>
</item>
<item>
<title>Are You a Multilingual Marketer?</title>
<description>Are you marketing in just one language? If so, you are missing out on 64.8% of your marketing potential. This is because 64.8% of the world is surfing the internet in a language other than English. By becoming a multilingual marketer, you immediately open...</description>
<link>http://www.a1articles.com/article_60870_6.html</link>
<pubDate>07th June 2006</pubDate>
</item>
<item>
<title>Confessions of an Article Marketer</title>
<description>I have a slight confession to make...

I am highly addicted to article marketing. You can try and entice me with a number of other internet marketing strategies, but article marketing will always be my favorite.

You probably know about the many benef...</description>
<link>http://www.a1articles.com/article_55239_81.html</link>
<pubDate>21st May 2006</pubDate>
</item>
</channel>
</rss>