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<title>Melissa Rayn's Articles</title>
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<title>Tips For Buying A Sewing Machine Online</title>
<description>You can get some great deals on sewing machines when you purchase them online. Companies that sell them don't have to worry about the overhead of a brick and mortar store and you get the convenience of having the sewing machine shipped to your front door....</description>
<link>http://www.a1articles.com/article_76765_47.html</link>
<pubDate>25th July 2006</pubDate>
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<title>Help, My Prenatal Vitamins Are Making Me Sick</title>
<description>You are 2 months pregnant and your morning sickness is raging at full force. You know you need to be taking your prenatal vitamins to keep your developing baby healthy and give your own body the nutrients it needs to stay healthy during this pregnancy. At...</description>
<link>http://www.a1articles.com/article_75746_17.html</link>
<pubDate>24th July 2006</pubDate>
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<title>Coping With Morning Sickness In The Office</title>
<description>Chances are you will continue working through at least the first part of your pregnancy. Being tired an nauseous in the office isn't a very pleasant experience, but there are quite a few things you can do to make yourself more comfortable and cope with yo...</description>
<link>http://www.a1articles.com/article_75741_17.html</link>
<pubDate>24th July 2006</pubDate>
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<title>Embroidery Gift Ideas</title>
<description>Embroidered items make great gifts. Not only do they have that handmade feel to them, but you can personalize almost anything with some simple embroidery and make it special. Here are a few ideas for gifts you can make if you love to embroider. 

Baby B...</description>
<link>http://www.a1articles.com/article_75738_32.html</link>
<pubDate>24th July 2006</pubDate>
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<title>Finding Out What's Causing Your Migraines</title>
<description>If you are suffering from frequent migraines, chances are that there are certain triggers that set your migraines off. Those could be foods, drinks, smells, or certain chemicals. Once you find out what your particular migraine triggers are, you can then a...</description>
<link>http://www.a1articles.com/article_71013_17.html</link>
<pubDate>08th July 2006</pubDate>
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<title>Finding Deals On Fabric For Your Sewing Projects</title>
<description>If you love to sew and work on different projects, you are always on the lookout for a great deal on fabric. And if you are just starting out, you don't want to spend a lot on fabric in case you make a mistake and have to start over. Here are some of my f...</description>
<link>http://www.a1articles.com/article_70637_27.html</link>
<pubDate>07th July 2006</pubDate>
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<title>What Are Blackheads and How Do I Remove Them?</title>
<description>If you are suffering from acne or other skin problems, you will sooner or later discover blackheads somewhere on your face. Almost anyone has had blackheads at some point. Let's take a look at what causes blackheads and how they form on the skin. Next we ...</description>
<link>http://www.a1articles.com/article_70380_17.html</link>
<pubDate>07th July 2006</pubDate>
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<title>Supporting Your Teen With Acne Prone Skin</title>
<description>As if being a teenager wasn't tough enough already, this is also the time when most kids first start experiencing acne. The days of smooth, perfect skin are over once hormones kick in to start the transition from child to adult. 

If your teen is suffer...</description>
<link>http://www.a1articles.com/article_70363_17.html</link>
<pubDate>07th July 2006</pubDate>
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<title>The Best Tip For Great Looking Abs You Can Show Off This Summer</title>
<description>Who doesn't want to show off a flat stomach and great looking abs this summer? As bathing suit and beach time come closer more and more of us are lying in the living room floor doing crunches or working out on various machines at the gym tying to find the...</description>
<link>http://www.a1articles.com/article_68400_23.html</link>
<pubDate>29th June 2006</pubDate>
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<title>Should I Reward My Child For Using The Potty?</title>
<description>You have probably come across potty training sticker charts and other rewards systems that parents use when potty training their children. Some parents will simply use the stickers as a reward, others will reward their child's overall progress with a bigg...</description>
<link>http://www.a1articles.com/article_65914_40.html</link>
<pubDate>23rd June 2006</pubDate>
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<title>Regression In Potty Training</title>
<description>Your child has done so well with her potty training. Then, all of a sudden she starts wetting her pants, hides to do "her business" or asks for a diaper or pull-up. What happened? 

Don't Get Frustrated
Even though seeing your child go backward in this...</description>
<link>http://www.a1articles.com/article_65913_27.html</link>
<pubDate>23rd June 2006</pubDate>
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<title>When Is The Right Time To Potty Train?</title>
<description>There isn't a simple answer for this question. The truth is each child decides on his or her own when it is time to start peeing in the potty. There is however a general age range and somewhere during that time your child will be ready for potty training....</description>
<link>http://www.a1articles.com/article_65910_27.html</link>
<pubDate>23rd June 2006</pubDate>
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<title>Do Disposable Diapers Make Potty Training Harder?</title>
<description>Yes, I think disposable diapers make potty training harder. If you look at the average age a child was potty trained even just a generation ago, you can see that kids now take a lot longer to give up the diaper in exchange for using the potty. Let's take ...</description>
<link>http://www.a1articles.com/article_65909_40.html</link>
<pubDate>23rd June 2006</pubDate>
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<title>Let's Eat Outside – Great Kid-Friendly Picnic Ideas</title>
<description>Summer is finally here and with the kids home all day this is the perfect time for a picnic. Pack up some food, cool drinks and a blanket and head for the park, playground or even just the backyard. You can even entertain your little ones with a picnic on...</description>
<link>http://www.a1articles.com/article_64467_27.html</link>
<pubDate>18th June 2006</pubDate>
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<title>Rev Up Your Metabolism For Faster Weight Loss</title>
<description>One you first start watching what you eat, the weight starts coming off easily. Then after a few weeks, the scale stops moving downward and you hit a plateau. What's happening? Your metabolism is slowing down. 

As you eat less to lose weight, your body...</description>
<link>http://www.a1articles.com/article_54147_23.html</link>
<pubDate>17th May 2006</pubDate>
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<title>Morning Sickness Relief</title>
<description>I still haven't figured out why they call it morning sickness. If you ask me, it's all day every day sickness. For many of us, dealing with the queasiness and nausea of morning sickness is the hardest part about being pregnant. Thankfully there are quite ...</description>
<link>http://www.a1articles.com/article_54133_61.html</link>
<pubDate>17th May 2006</pubDate>
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<title>Diabetes Prevention</title>
<description>At least 10 million Americans are at risk for type II diabetes, many of them will develop the disease at some point in their lives. Is it possible to prevent diabetes, especially if your medical professional has already diagnosed you with pre diabetes? Ye...</description>
<link>http://www.a1articles.com/article_54130_17.html</link>
<pubDate>17th May 2006</pubDate>
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<title>Birth Control Pill and Depression</title>
<description>If you are struggling with depression, or have at one point in your life, it is important to learn more about how the birth control pill may affect your depression. Depending on the type of depression you have, birth control pills can improve it or make i...</description>
<link>http://www.a1articles.com/article_54124_17.html</link>
<pubDate>17th May 2006</pubDate>
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<title>Baby Acne – What To Do When Your Baby's Face Breaks Out</title>
<description>As a new parent, you worry about every little ailment, scratch and bump that your newborn experiences. Seeing your baby's skin break out in red and white pimples can be a little bit of a scare. After all, your little one shouldn't have to deal with acne u...</description>
<link>http://www.a1articles.com/article_53959_40.html</link>
<pubDate>17th May 2006</pubDate>
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<title>5 Easy Steps For Beautiful Skin</title>
<description>You can have beautiful skin simply by incorporating the steps below into your daily and weekly skin care routine. 

Drink Plenty Of Water
Your body needs to stay well hydrated for your skin to look its best. Drink at least 8 glasses of water each day. ...</description>
<link>http://www.a1articles.com/article_53952_28.html</link>
<pubDate>17th May 2006</pubDate>
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<title>Trouble Sleeping? Try A Few Of These Tips</title>
<description>If you are having a hard time falling asleep at night, you don't have to grab for some sleeping pills, be it over the counter stuff like Tylenol PM, or prescription medication. 

There are quite a few natural things you can do to improve your sleep. Giv...</description>
<link>http://www.a1articles.com/article_53949_17.html</link>
<pubDate>17th May 2006</pubDate>
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<title>Chubby and Pregnant? - Additional Risks You Should Be Aware Of</title>
<description>Over the past two decades or so, doctors have gotten more and more concerned about women being overweight while they are pregnant. We are weighed each month and scrutinized if we gain too much. Doctors will watch us more closely if we were overweight to b...</description>
<link>http://www.a1articles.com/article_44694_61.html</link>
<pubDate>16th April 2006</pubDate>
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<title>Reduct Your Risk Of Developing Type II Diabetes</title>
<description>At least 10 million Americans are at risk for type II diabetes, many of them will develop the disease at some point in their lives. Is it possible to prevent diabetes, especially if your medical professional has already diagnosed you with pre diabetes? Ye...</description>
<link>http://www.a1articles.com/article_43391_17.html</link>
<pubDate>13th April 2006</pubDate>
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