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<title>Steve Gillman's Articles</title>
<link>http://www.a1articles.com</link>
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<webMaster>editorial@a1articles.com</webMaster>
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<title>Five Kinds Of Self Improvement CDs</title>
<description>If you have ever considered buying self improvement CDs, you know there are a lot to choose from. It isn't just about different authors though. There are very different types to think about as well. Here is a look at five of them, with some pointers as to...</description>
<link>http://www.a1articles.com/article_688725_24.html</link>
<pubDate>18th November 2008</pubDate>
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<title>Three Power Nap Routines</title>
<description>The idea of a power nap isn't new. They used to be called catnaps. They consist of just a little bit of sleep in order to refresh you. There has been some research done more recently, though, and it shows that there is a right way and a wrong way.

More...</description>
<link>http://www.a1articles.com/article_685349_24.html</link>
<pubDate>11th November 2008</pubDate>
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<title>A Personal Success Secret</title>
<description>What do we even mean by personal success? Hopefully you don't think it is all about appearing successful to others in order to feel good about yourself. So what if you have the things they all desire and you gain enough money and power to impress the worl...</description>
<link>http://www.a1articles.com/article_681330_24.html</link>
<pubDate>03rd November 2008</pubDate>
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<title>Six Daily Motivation Tips</title>
<description>How do you achieve a more consistent level of daily motivation? Use the following powerful techniques, beginning at the start of your day.

1. Start The Day Motivated

Have a morning motivation routine. Experiment a bit and see what gets you going. If...</description>
<link>http://www.a1articles.com/article_680297_24.html</link>
<pubDate>31st October 2008</pubDate>
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<title>Three Reasons Why We Should Negotiate With Terrorists</title>
<description>Are there ever reasons why we should negotiate with terrorists at all? It's easy to say no, but lets's look at where that leads. First of all, many people take "negotiate" to mean conceding something of value, and so supporting the other side's evil inten...</description>
<link>http://www.a1articles.com/article_677945_22.html</link>
<pubDate>30th October 2008</pubDate>
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<title>A Roulette System That Works?</title>
<description>I worked for ten years in a small casino, and I saw more than one roulette system. I even saw one that worked consistently (more on that later). But the fact that the others didn't always work doesn't mean they are without value. After all, if they can se...</description>
<link>http://www.a1articles.com/article_676116_63.html</link>
<pubDate>27th October 2008</pubDate>
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<title>Three Money Saving Tips</title>
<description>Money saving tips are commonly all about price shopping and how to get a good deal. It makes sense to find ways to get the same thing for less money. Maybe it even makes sense to use coupons, although some of us find that the time spent is often too much ...</description>
<link>http://www.a1articles.com/article_674124_19.html</link>
<pubDate>23rd October 2008</pubDate>
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<title>Benefits Of The Housing Slump?</title>
<description>When it comes to the current real estate situation (2008), perhaps the last thing most people think about are the benefits of the housing slump. It is easy to see the problems, ranging from difficulty getting loans to being "upside down" on ones mortgage ...</description>
<link>http://www.a1articles.com/article_672555_19.html</link>
<pubDate>22nd October 2008</pubDate>
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<title>Meditation CDs - How To Use Them</title>
<description>Before we get into how to use meditation CDs, we have to start with which kind to use. Some products are nothing more than relaxing music, or perhaps a guided meditation with a musical background. There is nothing wrong with these, but if you want a more ...</description>
<link>http://www.a1articles.com/article_669496_24.html</link>
<pubDate>21st October 2008</pubDate>
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<title>Three Common Money Myths</title>
<description>There are many money myths that can get in the way of your success. Here are three that you may have bought into. If so, it's time to learn some better ideas.

Money Myth - You Need Money To Make Money

Like most money myths, this one is pulled...</description>
<link>http://www.a1articles.com/article_664209_19.html</link>
<pubDate>14th October 2008</pubDate>
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<title>A Simple Meditation For Beginners</title>
<description>
A meditation for beginners doesn't have to be difficult. In fact it can be as simple as closing your eyes and taking a few deep breaths.

Now, you may have read that meditation is for relaxation. Others will say that relaxing is just an "extra" benefi...</description>
<link>http://www.a1articles.com/article_662127_24.html</link>
<pubDate>13th October 2008</pubDate>
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<title>A Recipe For Political Changes</title>
<description>We all would like to see certain political changes. For some of us this might mean a return to fiscal responsibility. For others, a government that respects the rights of all humans may be the goal. But whatever our preferences, many of us feel like there...</description>
<link>http://www.a1articles.com/article_659319_22.html</link>
<pubDate>07th October 2008</pubDate>
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<title>In Case You Didn't Know</title>
<description>In case you didn't know, 18% of appendectomies are done on patients who don't need them. That's what a recent study at the University of Washington found. Doctors are quick to recommend the surgery without waiting to confirm the diagnosis it seems. Diagno...</description>
<link>http://www.a1articles.com/article_658210_27.html</link>
<pubDate>07th October 2008</pubDate>
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<title>Four Good Luck Tips</title>
<description>You can call it good luck, or cause and effect, or whatever you want. But you know that some people have more good things happen in their lives, and more happy surprises. What you may not know is that there are things you can do to be more like them and s...</description>
<link>http://www.a1articles.com/article_658117_24.html</link>
<pubDate>06th October 2008</pubDate>
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<title>Choosing The Best Meditation Music</title>
<description>How do you choose the best meditation music? Baroque music is often recommended, and particular pieces may have the right number of beats-per-minute to alter your brainwaves. But more on that in a moment. The science isn't that settled in this area yet, a...</description>
<link>http://www.a1articles.com/article_654524_24.html</link>
<pubDate>01st October 2008</pubDate>
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<title>Good Metaphors - What They Do For Us</title>
<description>Good metaphors, apart from just sounding nice to the ears, do at least two other things. First, they make it easier to think about something. For example, if you were to try to explain to a first-time computer user that bits of electricity create binary c...</description>
<link>http://www.a1articles.com/article_653879_24.html</link>
<pubDate>01st October 2008</pubDate>
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<title>Unclaimed Property - A Government Scam?</title>
<description>Every state has an unclaimed property department of some sort. This is where uncashed checks, forgotten bank accounts and other "abandoned" monies go. The idea is simple enough; if money or other things of value are not claimed, they are turned over to th...</description>
<link>http://www.a1articles.com/article_652432_18.html</link>
<pubDate>29th September 2008</pubDate>
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<title>Save Money On Groceries - Six Tips</title>
<description>You have probably read articles on how to save money on groceries. They tell you to have a list and sticking to it, use coupons, go to discount membership stores (like Sam's Club), shop sales and stock up when things are cheap. All of this works, but ther...</description>
<link>http://www.a1articles.com/article_651287_26.html</link>
<pubDate>29th September 2008</pubDate>
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<title>Memory Tips You Can Use Today</title>
<description>The following memory tips are for all ages. Although memory loss often comes with old age, that does not mean it is a necessary result of aging. In fact, there are often specific causes, and a declining ability to remember things can be reversed in many c...</description>
<link>http://www.a1articles.com/article_650681_24.html</link>
<pubDate>26th September 2008</pubDate>
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<title>How Self Awareness Leads To Better Brainpower</title>
<description>At the highest levels, better brainpower cannot be separated from higher self awareness. Your own reactive mind often gets in the way of the clearest and deepest thinking, and you have to see this happening to correct it. Part of the problem is what's som...</description>
<link>http://www.a1articles.com/article_645519_24.html</link>
<pubDate>23rd September 2008</pubDate>
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<title>Cheap Backpacking - A How To Guide</title>
<description>Cheap backpacking is accomplished in two basic ways? The first is to cut the cost of the trip. The second way is to spend less on the gear you buy. Here are some tips for doing both of these.

Cheap Backpacking Gear

Don't bother with high-tech...</description>
<link>http://www.a1articles.com/article_640144_29.html</link>
<pubDate>16th September 2008</pubDate>
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<title>Three Money Making Ideas For Kids</title>
<description>Here are three money making ideas for kids. All of these possible businesses can be started with just a little bit of money. Of course, if the profits are reinvested they can become much bigger enterprises.

Fishing Worm Business

This might be...</description>
<link>http://www.a1articles.com/article_639214_27.html</link>
<pubDate>15th September 2008</pubDate>
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<title>A Better U.S. Constitution?</title>
<description>If you've read it, you may have noticed that the U.S. Constitution, in designating how representatives were to be apportioned by population, excluded "untaxed" Indians, and counted each black slave as three fifths of a person. That's in the first couple p...</description>
<link>http://www.a1articles.com/article_638068_22.html</link>
<pubDate>15th September 2008</pubDate>
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<title>Backpacking In High Mountains</title>
<description>The high mountains of Colorado still had a lot of snow in mid June. In fact, the Arkansas river was close to flooding here in Canon City, despite there being no rain in weeks. The snow melt was enough to raise it to its highest level in years. But my frie...</description>
<link>http://www.a1articles.com/article_633048_29.html</link>
<pubDate>09th September 2008</pubDate>
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<title>Getting The Best Travel Deals</title>
<description>Would you like to get the best travel deals available? Then get ready to be open-minded and flexible. Consider going to any one of several destinations, and going at different times than you may have originally planned on, and even doing different things ...</description>
<link>http://www.a1articles.com/article_632247_29.html</link>
<pubDate>09th September 2008</pubDate>
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<title>Financial Mistakes You May Be Making</title>
<description>All of us make financial mistakes, and research in the new fields of evolutionary economics and behavioral economics are starting to explain why. It will be good to have this knowledge someday. But in the meantime, here are ten of the more common money mi...</description>
<link>http://www.a1articles.com/article_630644_19.html</link>
<pubDate>09th September 2008</pubDate>
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<title>Realistic Lateral Thinking Problems</title>
<description>Lateral thinking problems are often just simple puzzles that lead you to make certain assumptions. To solve them, then, you have to look at the assumptions you're making and try to get beyond them. Let's look at an example.

A librarian used a book he h...</description>
<link>http://www.a1articles.com/article_622879_22.html</link>
<pubDate>05th September 2008</pubDate>
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<title>Crazy Ideas Can Be Valuable</title>
<description>Sometimes it is just fun to create and share crazy ideas. For example, I recently read about one man's idea to give away free gas. The catch was that there were remote-controlled paintball guns with cameras on them, connected to a web site on the internet...</description>
<link>http://www.a1articles.com/article_621984_24.html</link>
<pubDate>05th September 2008</pubDate>
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<title>The Best Relaxation Music</title>
<description>How do you choose the relaxation music that works best? You can certainly start by experimenting with many different types. After all, it seems likely that what one person finds relaxing another will find irritating. But is it all just a matter of persona...</description>
<link>http://www.a1articles.com/article_621414_24.html</link>
<pubDate>05th September 2008</pubDate>
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<title>Six Good Backpacking Habits</title>
<description>When backpacking, habits matter. A better sleeping bag may keep you a bit warmer, and a cell phone or GPS unit definitely makes a trip safer, but the things you regularly do while on the trail are just as important. Here are six habits you should develop ...</description>
<link>http://www.a1articles.com/article_610359_29.html</link>
<pubDate>27th August 2008</pubDate>
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<title>A Deep Thinking Technique To Try</title>
<description>Albert Einstein used a technique for deep thinking, which he referred to as "thought experiments." He didn't invent the technique, but perhaps made it more popular. It was essentially the practice of relaxing and setting a visualization in motion while wa...</description>
<link>http://www.a1articles.com/article_610333_24.html</link>
<pubDate>27th August 2008</pubDate>
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<title>Right And Wrong - A Matter Of Context</title>
<description>How do we determine right and wrong, and can we really capture them with philosophical rules or religious commandments? The answer to the first question is that we call something right or wrong according to whether or not it helps achieve our moral values...</description>
<link>http://www.a1articles.com/article_609515_22.html</link>
<pubDate>25th August 2008</pubDate>
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<title>Low Ball Home Offers</title>
<description>The bad news is that your low ball home offers are not likely to be accepted. The good news is that they work anyhow. Let's look at why that is.

Most real estate sells for a bit less than the asking price, but a "low ball" offer on a home is one that's...</description>
<link>http://www.a1articles.com/article_605550_33.html</link>
<pubDate>21st August 2008</pubDate>
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<title>Solo Backpacking - Four Reasons, Eight Tips</title>
<description>Why solo backpacking? To be honest, one of the reasons I sometimes go alone is simply that it's tough to find people to go with, especially on short-notice. So reason number one is just the sheer necessity. But that is not the only reason to enter the wil...</description>
<link>http://www.a1articles.com/article_604429_29.html</link>
<pubDate>20th August 2008</pubDate>
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<title>Four Uncommon Outdoor Adventures</title>
<description>When you are ready for outdoor adventures, but want to try something new, you have to think in new ways. Forget the mountain bike or the paid rafting tour. Here are some low budget interesting things you may not have tried.

Mine Hunting

A fri...</description>
<link>http://www.a1articles.com/article_603952_29.html</link>
<pubDate>20th August 2008</pubDate>
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<title>One Of the Simplest Subliminal Techniques</title>
<description>You may think you're not susceptible to subliminal techniques, but the research says that virtually all of us are. And of all the various techniques out there, one of the most common is a simple trick called "anchoring." Here is a look at how it is used o...</description>
<link>http://www.a1articles.com/article_602950_22.html</link>
<pubDate>18th August 2008</pubDate>
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<title>Is Milk Good For You?</title>
<description>Is milk good for you? Our government says yes, but most scientists who do not work for the dairy industry say no. Why the discrepancy? Let's look at the research.

Though most people still think that milk is good for their bones, there is no evidence fo...</description>
<link>http://www.a1articles.com/article_599487_17.html</link>
<pubDate>15th August 2008</pubDate>
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<title>Drug Research - How It's Manipulated</title>
<description>We would like to think that the research done by the pharmaceutical companies is honest, but more than one news story has shown otherwise. If we had the political will, or if the FDA was less political, drug trials could be made more honest almost immedia...</description>
<link>http://www.a1articles.com/article_598172_17.html</link>
<pubDate>14th August 2008</pubDate>
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<title>Thought For The Day</title>
<description>Why not start each morning with a simple thought for the day? Hold it in mind to see what perspective it gives to the day's events. Here is one for each day of the week.

Monday's Thought For The Day

When you argue with a person, are you focused on t...</description>
<link>http://www.a1articles.com/article_597241_24.html</link>
<pubDate>13th August 2008</pubDate>
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<title>The Cattail - Best Of The Wild Edible Plants</title>
<description>Which is the best of  the best wild edible plants? That depends on whether you are collecting them for a tasty meal, or as a matter of life or death. It also depends on the season and where you are. But despite all these qualifications, there is one that ...</description>
<link>http://www.a1articles.com/article_596114_22.html</link>
<pubDate>13th August 2008</pubDate>
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<title>Are There Lucky People?</title>
<description>Most of us know lucky people, those who seem to lived a charmed life. They may not even be all that smart, and yet they seem to almost stumble into good situations. Opportunities open up for them, things are "handed" to them. Perhaps they win in the stock...</description>
<link>http://www.a1articles.com/article_591171_24.html</link>
<pubDate>27th July 2008</pubDate>
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<title>Bad Credit Rating - A Good Thing?</title>
<description>A bad credit rating is usually considered a problem, but is it always so? Are there circumstances where it can be beneficial?

Credit is a tool that has to be handled with wisdom to be of value. Being able to borrow money or get credit cards doesn't aut...</description>
<link>http://www.a1articles.com/article_586134_19.html</link>
<pubDate>23rd July 2008</pubDate>
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<title>Try This Creative Problem Solving Technique</title>
<description>There are many creative problem solving techniques, and each will lead you to different kinds of solutions. One of the simplest, though, is the "add, subtract and change" technique. What follows is a basic explanation of how to use it to generate more cre...</description>
<link>http://www.a1articles.com/article_584785_22.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Real Genius - IQ or Creativity?</title>
<description>What is real genius, and how do we cultivate it in ourselves? A common dictionary definition is, "Extraordinary intellectual power especially as manifested in creative activity." Some definitions refer to a high IQ as well, but that doesn't seem to be an ...</description>
<link>http://www.a1articles.com/article_583443_22.html</link>
<pubDate>22nd July 2008</pubDate>
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<title>Six Types Of Homes - And Their Advantages</title>
<description>The following types of homes are not differentiated by whether they are brick or wood or Victorian or modern. This is about the different purposes a house can serve according to your situation and goals. Which one is right for you? Maybe the advantages an...</description>
<link>http://www.a1articles.com/article_581551_33.html</link>
<pubDate>20th July 2008</pubDate>
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<title>Professional Carpet Cleaning - How To Pay Less</title>
<description>Professional carpet cleaning extends the life of your carpet by removing dirt that can wear out the fibers. When done with high pressure hot water (steam cleaning) it also kills many things that live in your flooring. This isn't usually possible with rent...</description>
<link>http://www.a1articles.com/article_581503_27.html</link>
<pubDate>20th July 2008</pubDate>
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<title>Words Are The Roots Of War</title>
<description>The roots of war? Perhaps they are many, but if we're talking about the killing of thousands, the bombing of countries and the large scale conflicts of the last five thousand years or so, one of the roots has to be our use of language. Here is an understa...</description>
<link>http://www.a1articles.com/article_580293_22.html</link>
<pubDate>18th July 2008</pubDate>
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<title>How To Be A Slumlord</title>
<description>You may not realize it, but the real estate investor who is typically called a slumlord is providing a needed service. Though there are those who are truly taking advantage of people, many who are given this ignoble title are simply providing affordable h...</description>
<link>http://www.a1articles.com/article_571708_27.html</link>
<pubDate>07th July 2008</pubDate>
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<title>Six Cheap Family Vacations</title>
<description>Cheap family vacations? Is that even possible anymore with the price of gasoline and everything else going up? Yes, relatively speaking. There are a number of ways to cut the costs. Here are six examples to get you thinking.

1. Vacation With Family ...</description>
<link>http://www.a1articles.com/article_571644_29.html</link>
<pubDate>07th July 2008</pubDate>
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<title>Backpacking - Six Ways To Save Money</title>
<description>As pack weights get lighter and going into the wilderness gets safer, backpacking also is getting more and more expensive. How do you save money without giving up the ultralight equipment and safety gear? Let's look at a few different ways.

Backpacking...</description>
<link>http://www.a1articles.com/article_569119_29.html</link>
<pubDate>03rd July 2008</pubDate>
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