Victoria Summers's Articles http://www.a1articles.com en-us editorial@articlealley.com Five Ways to Make a 6 Week Diet and Exercise Program Worthwhile A weight loss regimen lasting just a week is more likely to be fantastic, but a 6 week diet and exercise program is realistic. A weight loss period of six weeks is safe, effective, and discipline-instilling. The first few weeks will be for the body to adj... http://www.a1articles.com/five-ways-to-make-a-6-week-diet-and-exercise-program-worthwhile-2425323.html 27th April 2012