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<title>Rebecca Prescott's Articles</title>
<link>http://www.a1articles.com</link>
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<webMaster>editorial@a1articles.com</webMaster>
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<title>Tips On Getting The Most Out Of Corpse Pose In Yoga</title>
<description>Shavasana, or corpse pose, is usually done at the end of most yoga sessions. It is a deceptively simple posture, as there is no twisting, or stretching or anything that is usually associated with the asanas. However, corpse pose is an important part of th...</description>
<link>http://www.a1articles.com/article_105191_23.html</link>
<pubDate>17th November 2006</pubDate>
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<title>Tips For Choosing A Dog Kennel Whilst You Are On Holiday</title>
<description>One clear advantage in choosing a dog kennel to board your pet at whilst you are on holiday is that the staff are trained to find signs of illness that friends and neighbors are not. Some signs of illness are quite difficult to spot to the untrained eye. ...</description>
<link>http://www.a1articles.com/article_104978_54.html</link>
<pubDate>17th November 2006</pubDate>
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<title>Can Vitamins Really Help Treat Acne?</title>
<description>The more successful natural acne treatments primarily work by reducing the inflammation associated with breakouts. Yet vitamins and minerals don't work via this mechanism. Does this mean they aren't really effective in healing pimples, pustules, and zits?...</description>
<link>http://www.a1articles.com/article_104745_17.html</link>
<pubDate>17th November 2006</pubDate>
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<title>19 Facts About Depression At Midlife - Tips, Strategies, And Info-Bites</title>
<description>When we age, we produce less of two important mood stabilizing hormones, serotonin and dopamine. So, depression is a risk factor for both men and women as we get older. Yet twice as many women compared to men suffer from depression, which leads some to be...</description>
<link>http://www.a1articles.com/article_103667_28.html</link>
<pubDate>17th November 2006</pubDate>
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<title>From Words To Riches - Using Content To Generate Traffic And Convert Visitors</title>
<description>Content, when used in the right way, does wonderful things to your visitor stats and your sales figures. Even if you have an online store or a sales page as your main site, adding content to your site provides more ways for visitors to find you, and puts ...</description>
<link>http://www.a1articles.com/article_102956_105.html</link>
<pubDate>16th November 2006</pubDate>
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<title>Espresso Coffee Tips For Your Inner Barista</title>
<description>Living in Australia, we're pretty blessed to have espresso coffee available in most cafe's and shops. Thanks to a strong Italian influence, especially in the development of early 'cafe culture', espresso style coffee is very mainstream, and has been for o...</description>
<link>http://www.a1articles.com/article_102535_26.html</link>
<pubDate>16th November 2006</pubDate>
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<title>Top 5 Natural Ways To Reduce Your Blood Pressure</title>
<description>Top 5 Natural Ways To Reduce Your Blood Pressure

1. Try Yoga: Yoga is a great way to reduce stress, which contributes to high blood pressure. But there are some poses in particular recommended for those wanting to level out their blood pressure. These ...</description>
<link>http://www.a1articles.com/article_102283_23.html</link>
<pubDate>16th November 2006</pubDate>
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<title>Does Your Dog Suffer From Allergies?</title>
<description>Dogs can get allergies for a variety of reasons, but there are a few culprits that lead to a state of a weakened immune system. Once a dog has a weakened immune system, he may start having allergic reactions to things that would not normally bother a heal...</description>
<link>http://www.a1articles.com/article_102022_54.html</link>
<pubDate>16th November 2006</pubDate>
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<title>How Do You Succeed In Network Marketing If You Don&amp;amp;lsquo;t Like Cold Calling</title>
<description>Cold calling leads is one of the most common suggestions made to new enrollees in a network marketing program. A slightly more modern variation on this is to buy a list of email leads and plug them into the pre-written autoresponder series provided by the...</description>
<link>http://www.a1articles.com/article_101060_80.html</link>
<pubDate>16th November 2006</pubDate>
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<title>Tips To Beat Hair Loss and Improve Hair Health Naturally</title>
<description>Whilst there are many hair loss treatments available for hair loss and hair health, here are some home remedies that you can try. With some forms of hair loss, due to stress or poor nutrition, pharmaceutical treatments may not be necessary.

Aromatherap...</description>
<link>http://www.a1articles.com/article_100947_17.html</link>
<pubDate>16th November 2006</pubDate>
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<title>Why Do People With Peanut Allergies Eat In Thai Restaurants?</title>
<description>Severe food allergies are a life threatening condition. Often, even eating something that has been cooked or prepared with cooking implements that have been used with nuts or nut oils can result in a person going into anaphylactic shock. Without something...</description>
<link>http://www.a1articles.com/article_87678_17.html</link>
<pubDate>12th September 2006</pubDate>
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<title>Online Lead Generation For Network Marketers - Finding A Topic For Your Lead Generation Website</title>
<description>In other articles, I've mentioned how superior the leads that you generate, from either PPC advertising or establishing your own website, are. But PPC advertising can get expensive, and requires it's own learning curve in doing it so you get a reasonable ...</description>
<link>http://www.a1articles.com/article_86992_80.html</link>
<pubDate>07th September 2006</pubDate>
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<title>HRT Facts, Risks, And Recommendations</title>
<description>HRT has many benefits to menopausal women, although with long term use it can have some serious side effects too. 

These side effects have received a lot of publicity recently, and led to a reappraisal by the medical establishment on how HRT is adminis...</description>
<link>http://www.a1articles.com/article_86871_17.html</link>
<pubDate>07th September 2006</pubDate>
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<title>Tips For Finding The Right Yoga Teacher</title>
<description>People start yoga for many reasons. They may want to increase their levels of health, fitness, and flexibility. Or improve their muscle tone. Reducing levels of stress and anxiety are also high on the list, as is personal development, and the desire to fo...</description>
<link>http://www.a1articles.com/article_86797_23.html</link>
<pubDate>07th September 2006</pubDate>
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<title>Preventing Adult Acne Problems</title>
<description>Acne problems are not just the jurisdiction of teenagers. A surprising number of adults develop acne at some point in their lives - up to 25% of men and 50% of women. Some adults even develop acne where they didn't have it as teenagers. For women especial...</description>
<link>http://www.a1articles.com/article_86699_17.html</link>
<pubDate>07th September 2006</pubDate>
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<title>4 Things You Didn&amp;amp;lsquo;t Know About Vitamins</title>
<description>When vitamins were first created synthetically, their creators may not have foreseen the extent to which they would become a part of everyday life. It seems odd to consider that vitamin C, the first vitamin made in a laboratory, was actually synthesized i...</description>
<link>http://www.a1articles.com/article_86244_23.html</link>
<pubDate>03rd September 2006</pubDate>
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<title>What You Should Avoid When Teaching Your Puppy To Come</title>
<description>The best time to start training your dog is when he is still a puppy. Puppies, like people, absorb programs and behaviours from a very young age. Except for the ages of 8 to 11 weeks of age, give your puppy the benefit of meeting people, other dogs, and t...</description>
<link>http://www.a1articles.com/article_84582_54.html</link>
<pubDate>30th August 2006</pubDate>
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<title>Getting Indexed By The Search Engines - The Fast Way And The Slow Way</title>
<description>The first step to getting any traffic on the internet is getting your site indexed by the search engines - specifically, the 'Big 3'. - Google, Microsoft, and Yahoo. And there are two things you should forget about straight away. 

Number One - Yes, you...</description>
<link>http://www.a1articles.com/article_84581_62.html</link>
<pubDate>30th August 2006</pubDate>
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<title>Natural Treatment For Peri Menopause</title>
<description>Perimenopause, can last up to ten years, so it's important to find a treatment for peri menopause that alleviates some of the unpleasant symptoms.

Perimenopause, also called the climacteric, is where hormonal fluctuations begin within a woman's body. A...</description>
<link>http://www.a1articles.com/article_84002_17.html</link>
<pubDate>22nd August 2006</pubDate>
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<title>What Is Yoga - History and Origins</title>
<description>The popularization of yoga in the West by yoga schools influenced by the Yoga Sutras Of Patanjali (2nd century BC), have almost led to the origins of yoga being linked with Patanjali in the Western mind. In fact, the earliest illustration we have of yoga ...</description>
<link>http://www.a1articles.com/article_82665_23.html</link>
<pubDate>19th August 2006</pubDate>
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<title>Understanding Body Acne and Treatment Options</title>
<description>Acne is a common skin disease that is characterized by a variety of lesions: comedones (whiteheads and blackheads) papules (raised red areas), and pustules (raised skin eruptions filled with pus). Acne is most often found on the forehead, nose and cheeks,...</description>
<link>http://www.a1articles.com/article_82664_23.html</link>
<pubDate>19th August 2006</pubDate>
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<title>Hair Loss Treatments Overview</title>
<description>There are a number of hair loss treatments around that have been found to be effective. Men are fortunate in that they have a slightly wider range of options than women for problem hair conditions. 

Natural Hair Loss Treatments

* Revivogen

Revivo...</description>
<link>http://www.a1articles.com/article_82658_23.html</link>
<pubDate>19th August 2006</pubDate>
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<title>The Maharic Seal - Opening The Doorway Within</title>
<description>Our body-mind-spirit is a series of interwoven systems, each with an inherent and implicit order, that function within, and as part of, the whole. Taking this understanding further, the body, mind and spirit are themselves part of a larger series of inter...</description>
<link>http://www.a1articles.com/article_82656_24.html</link>
<pubDate>19th August 2006</pubDate>
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<title>HRT, Breast Cancer, And Bioidentical Hormones</title>
<description>The symptoms of menopause are akin to labor pains in that they feel like they will go on forever, yet they herald the birth of new life. In fact, whilst perimenopause lasts a lot longer - from 5 to 10, or up to 13 years, it is not an indicator of how 'lif...</description>
<link>http://www.a1articles.com/article_82655_28.html</link>
<pubDate>19th August 2006</pubDate>
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<title>Four Cup Coffee Makers - Value Or Not?</title>
<description>Whilst looking to buy a four cup coffee maker should be an easy task, there is some trade-off in the quality of both the coffee maker and the coffee they make when compared to more expensive, larger brewers.

A common problem many people encounter is sp...</description>
<link>http://www.a1articles.com/article_82653_26.html</link>
<pubDate>19th August 2006</pubDate>
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<title>So You Want To Adopt A Dog?</title>
<description>Adopting a dog from a Humane Society, or a private shelter, can be a great gift to the dogs fighting for survival on the streets, abandoned by owners, or mistreated before they were rescued. However, this should not be done naively, or with the heart alon...</description>
<link>http://www.a1articles.com/article_82643_54.html</link>
<pubDate>19th August 2006</pubDate>
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<title>Vitamin C And The Whey To Fat Loss</title>
<description>Vitamin supplements have often been used by serious bodybuilders to augment their physique, and improve their body's response to exercise. But they can also provide a way for those simply interested in losing weight to get faster, more healthy results.
...</description>
<link>http://www.a1articles.com/article_82641_23.html</link>
<pubDate>19th August 2006</pubDate>
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<title>The Drug Propecia and Hair Loss</title>
<description>The drug propecia is a prescription hair loss medication designed mainly for men with mild to moderate hair loss. The effects of hair loss and propecia were studied in several clinical trials, and propecia was found to be better than a placebo.

The men...</description>
<link>http://www.a1articles.com/article_76904_23.html</link>
<pubDate>26th July 2006</pubDate>
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<title>Female Hair Loss Treatments - Why Hair Loss Differs On Venus</title>
<description>Female hair loss treatments often differ to men's, for a number of reasons. The main prescription hair loss treatment for men, the drug propecia, is generally not as effective in women, although an Italian study seemed to show some promise with it.

The...</description>
<link>http://www.a1articles.com/article_76903_23.html</link>
<pubDate>26th July 2006</pubDate>
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<title>Tips On Finding The Best Yoga Videos</title>
<description>Finding the best yoga videos is not as easy to walking down to your local video store and wandering over to the exercise aisle. Not all such videos on the market are ideal for effective home practice. In order to make sure you get the best yoga videos for...</description>
<link>http://www.a1articles.com/article_75316_23.html</link>
<pubDate>24th July 2006</pubDate>
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<title>Yoga Vinyasas – Which Ones Are Right For You?</title>
<description>When you think about yoga, you likely think first of poses that emphasize self awareness and flexibility.  You can, though, link poses in series called yoga vinyasas. In these vinyasas, the poses are done in a free-flowing sequence that adds to your overa...</description>
<link>http://www.a1articles.com/article_75314_23.html</link>
<pubDate>24th July 2006</pubDate>
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<title>Yoga Sutras of Patanjali – An Historical Text</title>
<description>Yoga Sutras of Patanjali is a book of 195 separate phrases that are designed to be easy to memorize. Because it is a work that is every bit as much a part of modern yoga as it was a part of the birth of yoga, this particular book is held in very high este...</description>
<link>http://www.a1articles.com/article_75313_17.html</link>
<pubDate>24th July 2006</pubDate>
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<title>Finding The Right Yoga Schools For You</title>
<description>Yoga schools hold a special place in yoga education because many of the top locations are in the cradle of yoga's birth: India. These schools offer some of the most complete and intense training for yoga in the world. Though you could attend a school anyw...</description>
<link>http://www.a1articles.com/article_75312_23.html</link>
<pubDate>24th July 2006</pubDate>
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<title>Yoga Positions – A Few Tips</title>
<description>Yoga positions and the practice of yoga can be beneficial to your mind, your muscles, and even internal functions like your digestive system. With so many benefits, it is no wonder that yoga's popularity is on the rise. Before you take it up, though, it i...</description>
<link>http://www.a1articles.com/article_75311_23.html</link>
<pubDate>24th July 2006</pubDate>
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<title>What Is Astanga Yoga? Understanding the Methods</title>
<description>Ashtanga yoga, also known as power yoga, is quickly gaining popularity among practitioners. So what is Ashtanga yoga? It is the form of yoga most used by athletes and those interested in quickly increasing strength and stamina. Because of that, Ashtanga y...</description>
<link>http://www.a1articles.com/article_75310_23.html</link>
<pubDate>24th July 2006</pubDate>
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<title>Kriya Yoga And The Nature Of The Journey</title>
<description>Kriya yoga has found a place in some people who are looking for a deeper, more spiritual relationship with their lives. It is a kundalini oriented yoga and meditation technique, that also teaches certain spiritual and esoteric principles. Unfortunately, l...</description>
<link>http://www.a1articles.com/article_75309_23.html</link>
<pubDate>24th July 2006</pubDate>
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<title>Kripalu Yoga – Joining Forces</title>
<description>Intertwining the mind, body, and energy is the primary goal of Kripalu yoga. Those who practice it believe that the body contains energy pulsations in a flow that are called prana, which is sometimes referred to as life force. The idea is that the smalles...</description>
<link>http://www.a1articles.com/article_75308_23.html</link>
<pubDate>24th July 2006</pubDate>
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<title>Hatha Yoga – A Crowd Favorite</title>
<description>Increasingly, you may hear about your companions enrolling in Hatha classes at the local gym. In terms of pure popularity, Hatha yoga is number one in the yoga world. As a result, the poses are known well by both beginners and experts. 

Hatha yoga pose...</description>
<link>http://www.a1articles.com/article_75307_23.html</link>
<pubDate>24th July 2006</pubDate>
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<title>Natural Acne Treatments - Essential Fatty Acids</title>
<description>Whilst scientists do not fully understand the cause of acne, the role of essential fatty acids in the body, including the skin, is reasonably understood. This understanding has led to some scientists and natural health practitioners looking at the effects...</description>
<link>http://www.a1articles.com/article_73088_23.html</link>
<pubDate>17th July 2006</pubDate>
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<title>Flaxseed Oil and Acne</title>
<description>Whilst there have not been many flaxseed oil and acne studies carried out, flaxseed supplements remains a popular acne treatment, with both natural therapists and acne sufferers.

Flaxseed is traditionally used as a natural laxative, providing bulk to t...</description>
<link>http://www.a1articles.com/article_73086_23.html</link>
<pubDate>17th July 2006</pubDate>
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<title>Acne and Diet - Insulin, Insulin Resistance, and Hormones</title>
<description>Diet, though not a direct cause of acne, does have an indirect effect on acne. That is why so many 'acne cures' recommend dietary changes in conjunction with whatever else they are advocating.

Because diet has an indirect effect on acne, individuals wi...</description>
<link>http://www.a1articles.com/article_73085_23.html</link>
<pubDate>17th July 2006</pubDate>
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<title>Causes Of Acne and New Treatment Approaches</title>
<description>The causes of acne are not fully understood, but dermatologists have certainly evolved in their knowledge and treatment approaches. During the process, many things that were believed to be associated with acne have either been ruled out, or modified with ...</description>
<link>http://www.a1articles.com/article_73083_23.html</link>
<pubDate>17th July 2006</pubDate>
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<title>Food and Rosacea - What You Should Avoid</title>
<description>Rosacea is a chronic, lifelong skin condition that affects (most often) the face. The disease is common: approximately 1 in every 20 Americans has rosacea. Women are affected more often in the early stages (flushing and erythrosis), but more men progress ...</description>
<link>http://www.a1articles.com/article_73082_23.html</link>
<pubDate>17th July 2006</pubDate>
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<title>Acupuncture For Asthma - Fact Or Fiction?</title>
<description>Acupuncture for asthma may sound like an odd combination. One is a common disease that affects approximately 20 million Americans; the other is a mysterious, esoteric, alternative medicine technique. Lots of people have asthma, but not many people have tr...</description>
<link>http://www.a1articles.com/article_73081_23.html</link>
<pubDate>17th July 2006</pubDate>
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<title>New Research Links Causes Of Hair Loss To Nutritional Deficiency</title>
<description>Whilst it may be comforting to know that humans are not alone in suffering hair loss (primates such as monkeys also experience thinning on their head) - understanding the causes of hair loss means we can take proactive action. Even though genetics does pl...</description>
<link>http://www.a1articles.com/article_73080_23.html</link>
<pubDate>17th July 2006</pubDate>
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<title>Is The Food Supplement Alfalfa Safe?</title>
<description>The health benefits of alfalfa are largely unsupported scientifically, although there is plenty of anecdotal enthusiasm for it. Alfalfa is highly nutritious, containing approximately 16% protein, and 8% of minerals like calcium, iron, potassium, and magne...</description>
<link>http://www.a1articles.com/article_70372_17.html</link>
<pubDate>07th July 2006</pubDate>
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<title>Sled Dog Breeds And Sled Dog Racing</title>
<description>Sled dog breeds are characterized by endurance, strength, and intelligence. They are usually medium to larger dogs, with a very muscular build, and have helped mankind transport supplies in times before the automobile.

Nowadays, sled dog breeds are fou...</description>
<link>http://www.a1articles.com/article_69181_54.html</link>
<pubDate>03rd July 2006</pubDate>
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<title>Natural Herbal Acne Home Remedies</title>
<description>Herbal acne home cures can be an effective adjunct to whatever other treatments are being used. It is important to understand that they are not hard and fast 'cures' in the absolute sense, but will instead support the body's capacity to metabolize fats an...</description>
<link>http://www.a1articles.com/article_65353_23.html</link>
<pubDate>22nd June 2006</pubDate>
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<title>Not Born Blonde? Tips On How To Lighten Your Hair</title>
<description>Lightening your hair can be a great way to change our look and reflect a different outlook. Or bring in the summer, or herald a new job or period in your life. If you can't afford to go to a salon, try these tips on how to lighten your hair to avoid brass...</description>
<link>http://www.a1articles.com/article_65352_34.html</link>
<pubDate>22nd June 2006</pubDate>
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<title>Post Traumatic Stress Disorder, Rape, and Sexual Abuse</title>
<description>The estimated risk for rape survivors developing post traumatic stress disorder (PTSD) is 49%. The risk for those beaten or experiencing physical assault is 31.9%, whilst the risk for others who experienced sexual assault is 23.7%. Given these figures, it...</description>
<link>http://www.a1articles.com/article_65350_17.html</link>
<pubDate>22nd June 2006</pubDate>
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