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<title>John Jarmola's Articles</title>
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<title>The History and Production of Chocolate</title>
<description>Cocoa powder and the many different types of chocolate are all derived from cocoa beans, the seeds of the fruit of the cacao tree. These small trees are native to the tropical America but are extensively cultivated elsewhere in the tropics.

The tree be...</description>
<link>http://www.a1articles.com/article_11902_26.html</link>
<pubDate>10th October 2005</pubDate>
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<item>
<title>Aston Martin Cars 1915 - 1972</title>
<description>The company was founded in 1914 by Lionel Martin and Robert Bamford. The company name was derived from the fact that Lionel Martin raced specials at the Aston Clinton hill climb.

Their first car was built in 1915 and was referred to as the Coal Scuttle...</description>
<link>http://www.a1articles.com/article_11901_31.html</link>
<pubDate>10th October 2005</pubDate>
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<item>
<title>The Structure of Your Back</title>
<description>Your back is constructed of a number of parts.

1)	The Spinal Column
Thirty-four bones stacked on top of one another and separated from each other by pads/discs. The column is held together by muscles and a band of fibrous tissue (Ligaments).

The Sp...</description>
<link>http://www.a1articles.com/article_11899_23.html</link>
<pubDate>10th October 2005</pubDate>
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<item>
<title>The truth about Cholesterol</title>
<description>THE TRUTH ABOUT CHOLESTEROL 
By John Jarmola

What is Cholesterol?

Cholesterol is a waxy, fat-like substance that is found in all cells of the body. Your body needs some cholesterol to function and makes all the cholest...</description>
<link>http://www.a1articles.com/article_9775_23.html</link>
<pubDate>23rd September 2005</pubDate>
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<title>Diet Essentials – What you should know before you start any diet</title>
<description>1) If you starve your body then it will go into "Fat Storage" mode and will attempt to conserve energy by slowing your metabolism down and store reserves as fat.

Whereas, if you eat when you are hungry then your metabolism will operate more...</description>
<link>http://www.a1articles.com/article_9736_42.html</link>
<pubDate>23rd September 2005</pubDate>
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