http://www.a1articles.com en-us editorial@a1articles.com The B-Complex vitamin is not a single vitamin, but rather is a complex of eight different water soluble vitamins that combine together to play a large role in your overall health and well being. Each of these eight water soluble vitamins plays its own uni... http://www.a1articles.com/article_566147_23.html 30th June 2008 There is no single B vitamin, but rather there are eight water soluble vitamins, each of which plays an important role in the cell metabolism process, making up what is known as the B-Complex vitamin. While the B vitamins were once believed to be just a s... http://www.a1articles.com/article_554503_23.html 11th June 2008 Everyone knows that protein is an essential part of your daily diet, and meeting a minimum protein level throughout the day is vital for having the energy you need as the day rolls on. Some people, however, are unaware of the fact that there is also such ... http://www.a1articles.com/article_551336_23.html 05th June 2008 Vitamin A is a fat soluble vitamin that is best known for its positive effects on helping the eyes adjust to changes in the light. Vitamin A contributes to the overall health of the eyes, the skin and the mucous membranes. This particular vitamin, which i... http://www.a1articles.com/article_538692_23.html 15th May 2008 If there was a single substance that could be considered the raw material which your body is made of, it would have to be amino acids. While there are many substances, vitamins, and minerals which your body relies on to stay healthy and perform, no other... http://www.a1articles.com/article_534343_23.html 09th May 2008 When our bodies use oxygen, the cells produce free radicals that cause damage to the body's cellular make-up. Antioxidants are attracted to free radicals and basically will neutralize them. Many of today's health problems such as cancer, heart disease,... http://www.a1articles.com/article_531521_23.html 08th May 2008 The benefits of taking nutritional supplements are endless no matter if you have a chronic illness or feel that you are perfectly healthy. In today's world of instant gratification, high-paced lifestyles with fast food and on-the-go meals, it is no wonder... http://www.a1articles.com/article_522345_23.html 25th April 2008 The colon is extremely significant in regards to its specific purpose. The colon is a section of the large intestine that extends from the cecum to the rectum. It is imperative that people understand the effect that irresponsible eating and drinking hab... http://www.a1articles.com/article_516121_23.html 12th April 2008 If you smoke, drink, are prone to recreational drugs, drink coffee, or participate in any other recreational or hobby activities that lead to toxins in the body. These body wraps can be sold in boutiques and administered in spas, and they are a great way ... http://www.a1articles.com/article_512167_23.html 07th April 2008 If you are looking for a total body workout, you want to combine strength training and aerobics. These are two very different types of exercise but the work together to turn your body into a finely tuned machine. Weight training will tone your muscles, ma... http://www.a1articles.com/article_507140_23.html 03rd April 2008 There are a handful of vitamins and nutrients the body needs each day, in order to stay healthy and function on a regular basis. They help to provide various organs with what they need to perform their primary function, and also help to fight off disease ... http://www.a1articles.com/article_498613_23.html 28th March 2008 So you've committed to making the lifestyle change and have changed your eating habits for the long term. Or maybe your going on a short diet to shed a few extra pounds because spring and summer is on the way and you want to see if that swimsuit from last... http://www.a1articles.com/article_496166_23.html 26th March 2008 Are you looking for a unique senior gift for someone that you dearly love? If so, then consider looking into some good nutritional supplements for seniors. You'll find that there are great products that offer vitamins for senior women as well as senior me... http://www.a1articles.com/article_493117_23.html 25th March 2008 As you begin to get older, it is going to become more and more important that you eat right, since you need fewer calories as you age. The choices you make in nutrition are going to be so important, since you have few calories to work with when making the... http://www.a1articles.com/article_490876_23.html 17th March 2008 After choosing a dieting plan and doing a detailed reading of the book that appeals to you the most, you will need to make the necessary intellectual and emotional commitments needed for success. Don't look at your diet plan as a temporary thing, somethi... http://www.a1articles.com/article_480458_23.html 25th February 2008 An aloe vera and sea vegetable supplement is an excellent way to maintain good health, and keep at bay the ravages of modern living. Increasing levels of atmospheric pollution, and overuse of pesticides on food, combine to threaten our health at the cell... http://www.a1articles.com/article_472004_23.html 11th February 2008 If you have a bone problem then the benefits of liquid calcium supplements are what you need to supplement the calcium content of your diet, and also to provide the other elements that can promote the health of your bones and joints. Liquid supplements... http://www.a1articles.com/article_470260_23.html 07th February 2008 Your life is full of stress! Any arguments? Didn't think so. Your life is full of pressure, frustration, and stress. Worrying about job security, being overworked, driving in rush hour traffic, arguing with your spouse, even dealing with medical bills... http://www.a1articles.com/article_460494_23.html 24th January 2008 Young or old, our body absorbs toxins every day. If we don't get rid of them on a regular basis we get sick. Sometimes we are all so full of toxins that our bodies are struggling to get or stay healthy. These toxins not only cause serious diseases such ... http://www.a1articles.com/article_456578_23.html 21st January 2008 Almost everyone knows someone with diabetes. From 1980 through 2004, less than one-quarter of a century, the total number of Americans with diabetes more than doubled! Estimates show that about six percent of the American population or about 18.2 millio... http://www.a1articles.com/article_251240_23.html 18th January 2008 Similar to answering the question of how much of a vitamin supplement is too much (or too little), many ask what is the right amount to take of a calcium supplement. Some worry about getting too much calcium and worry that a buildup of calcium could occu... http://www.a1articles.com/article_247126_23.html 14th November 2007 If you have enjoyed general good health, many people assume that they do not require or see a need to take a daily vitamin supplement. Why would one consider taking a supplement, especially a very nutrient dense supplement (like one derived from aloe ver... http://www.a1articles.com/article_240814_23.html 07th November 2007 For centuries, men and women from cultures from around the world have known about the healing properties of aloe vera. Throughout the Americas aloe has been one of the best topical treatments for burns, rashes, and various skin ailments. But aloe is als... http://www.a1articles.com/article_239143_23.html 06th November 2007 When we take a vitamin supplement, one of our main concerns or questions should be about bioavailablity. Bioavailability, in simple terms, is the rate at which the nutrients of a vitamin supplement can be absorbed by our bodies. If the supplement is not... http://www.a1articles.com/article_236486_23.html 05th November 2007 Our bodies undergo an interesting transformation when we have a part of our body experiencing disease or infection. That area of our body usually becomes inflamed (it swells). On our skin, we notice an infection as a red spot around the area and that it h... http://www.a1articles.com/article_233717_23.html 30th October 2007 Attitudes are shifting throughout the country from health care, often called sickness care, to wellness care. The shift continues from treating disease and illness to prevention. A healthy diet, moderate exercise, and now more importantly, nutritional s... http://www.a1articles.com/article_229731_23.html 19th October 2007 Everything that grows from the earth has nutrients and vitamins in it. This is the same whether grown from land or in the sea. We can even create nutrient dense supplements by combining plants from both land and sea. The question then becomes, can a nutr... http://www.a1articles.com/article_228829_23.html 19th October 2007