Author Information
dainadesai
Member since 23rd May 2007
Displaying 1 to 15 (of 18 articles)
24th May 2007
You can only build muscle tissue if you can generate progressively stronger muscular contractions, so this calls for an emphasis on finding ways to increase exercise intensity. This should not be confused with exercise duration as maximum training intensi...
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24th May 2007
Your dog's dental health is so important for his total well-being... and for guaranteeing him a long and happy life. So don't give him the brush-off! Make tooth cleaning a daily ritual that your dog will look foward to as something the two of you do toget...
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24th May 2007
When is a good time to introduce your child to a dentist? I would strongly suggest that you introduce your children to a dentist before they had any problems with their teeth. You want them to start out with a positive experience – thus, lessening the p...
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24th May 2007
Does this sound familiar to you? My dentist and hygienist mentioned that I had irritated gums as they cleaned my teeth. This is a symptom of gingivitis.
Gingivitis can be a stepping stone to major problems in the mouth and gum line. It can lead to peri...
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24th May 2007
Too much sleep? are you kidding? There's no such thing these days is there? With today's fast paced lifestyle there's barely enough time to grab enough sleep let alone too much.
However if you sleep eight hours a night or more and still awake less than...
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24th May 2007
Do you get enough sleep? Chances are you don’t. Many people living in modern industrial societies suffer from a chronic, and worsening sleep deficit.
Until a few decades ago, most people lived lives so very different from ours that we would scarcely ...
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24th May 2007
Do you have the winter skin blues? Is the itching and flaking driving you crazy? Don’t worry; you can take steps to protect and soothe your body’s largest organ. With proper care, healthy, glowing skin is achievable during winter. Whatever your age, f...
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24th May 2007
Numerous studies and surveys have consistently shown that a majority of adults frequently eat foods that contain too little vitamin B-6 and vitamin E. We consume far too many calories, and too much total fat, saturated fat, cholesterol, and sodium. Women ...
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23rd May 2007
Most bodybuilders would agree that supplementing with whey protein is an important element in achieving serious muscle gains. This article will examine the facts relating to whey protein as a supplement and help you decide whether you need to follow this ...
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23rd May 2007
Repetitions are the basic building blocks of any strength or muscle building program but it is something that many lifters take for granted. How often do you see people at the gym speed through their reps, breathe haphazardly or fail to complete each rep ...
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23rd May 2007
Creatine monohydrate can rightly lay claim to being the most popular and arguably most effective bodybuilding supplement currently available. The beauty of creatine is that it is 100% natural and occurs in many foods so it's unlikely to be banned from any...
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23rd May 2007
Clean nails that have been polished and taken care of can certainly add to the beauty of your shapely hands and add to your overall personality. Nail polishes help you in enhancing the beauty of your nails and hands. This is a fact that women have been aw...
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23rd May 2007
If you unfortunately have a chronic health condition, you're used to having live with more stringent rules the most. You're often more careful what activities you do, where you go, and what you eat. Everything you do is done to ensure you don't aggravate ...
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23rd May 2007
Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins.
Arginine is used by the body in the execution of many important physiological processes including hormone secretion, output ...
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23rd May 2007
Sleep disturbance or insomnia is not uncommon in women starting at midlife. While this may be due to a physical concern, usually it's not. Let's discuss some things you can do NOW to improve your sleep.
•Good sleep is a component of good health. Thin...
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