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paulheaden
Member since 16th May 2007

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Displaying 1 to 15 (of 15 articles)
The causes of hot flashes are believed to be decreasing levels of estrogen or other naturally occurring hormonal changes, unique to a woman. The symptoms of hot flash and other symptoms of menopause are more severe in women who have had their ovaries surg...
The holiday season can wreak havoc on any woman, but those of us with health concerns need to be extra careful this time of year. With holiday parties, offices full of junk food, traditional foods and well-meaning friends and family pressuring us to let o...
SEVEN STEPS TO A BEAUTIFUL SKIN: 1. Cleanse the face only once a day in the evenings - excessive cleaning disturbs the pH balance of the skin. Rinse the face in the morning with clean water and a dash of Rooibos tea which is rich in antioxidants 2. ...
HIV infections are on the rise. According to the Center for Disease Control and Prevention (CDC), the number of Americans over 50 who are infected with HIV have grown over 5 times (16,300 people in 1995, to 90,600 in 2003). While seniors represent about 1...
Yeast infections are the result of an overgrowth of the Candida albicans found normally in the vagina. Symptoms include a thick, sometimes yellowish, discharge with a starchy odor accompanied by itching and burning. The itching is the most unpleasant symp...
I remember when I started trying to meditate. I would sit down, close my eyes, and try to be really calm (my definition of meditation at the time). That was hard: my head would burst with ideas, thoughts, solutions, problems… I would become agitated, an...
Worried that you hair has been falling a lot lately? Well there are a lot of people facing the same problem, so you are not alone. Some of the most common reasons for hair fall are bad diet, tension and stress as well as sickness. Here are some tips th...
Doctors do not know exactly what causes hot flashes. Because of the health risks associated with hormone replacement therapy, more and more women are interested in learning how to control hot flashes the natural way. Hot flashes are symptoms of menopau...
Glasses, contacts, or surgery. These are the usual choices offered to those of us with bad vision. Orlin Sorensen, though, needed an alternative. A commercial airline pilot who found himself in jeopardy of being downsized after the 9/11 tragedies, Sorense...
Anti- aging skin products have completely revolutionized the concept of skin care. If you are ‘blessed’ with a dry type of skin then you have the best reasons to feel worried and anti-aging products are absolutely essential for you. After washing your...
Why to let people know your age when you can keep them guessing? But shedding off years from your appreance isnt always a piece of cake. At times, it can present a picture where you are trying a bit too hard which you should avoid. But there are some magi...
Although it is obviously not possible to turn the clock back entirely, we can take many steps now to ensure that not only do we slow down the aging process, but we can also reverse many of the signs of aging that we may presently be experiencing. The b...
Let me first start off by saying that the term “anti aging” is a misnomer of sorts. The grim fact is that we will all age and eventually die. Not one of us is immortal. The good news is that we can prolong our lives and avoid disease by making a consc...
Do you want your life story to be a long and joyous one, without having every line written on your face? Yes, we all do! Is there anyone who doesn't want to look as good as they can, for as long as they can? While there are some very quick fixes suc...
We are surrounded by negative forces like jealousy, hatred, fear, doubt, worry, despair, guilt, resentment, anger, pride hatred and anxiety. These are the dominating forces of the universe.We are constantly attacked by these negative forces day in and day...