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Rob Poulos
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Rob Poulos
Member since 27th April 2007
Rob Poulos is a fitness enthusiast, fat loss expert, and the founder and CEO of Zero to Hero Fitness. Rob spent the majority of the last decade searching for the most effective and efficient ways to get and stay lean, strong, and healthy. In those past 10 years, Rob experimented with and analyzed numerous exercise and nutrition strategies and protocols promoted by fitness centers, magazines, books, late night TV ads, and the so-called fitness gurus. After several attempts that didn’t meet the high standards Rob had set for himself, he became so frustrated with the loads of misinformation on the market that he personally committed to finding the secrets that were hidden in all of the hype and sensationalism all to prevalent in the industry. Finally, after having amassed a great deal of life-changing knowledge and truths, Rob founded Zero to Hero Fitness and created the Fat Burning Furnace fitness system so he could spread the word to others interested in seeking out life long fitness and health. http://www.fatburningfurnace.com

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Have you lost weight recently? Great! But if you don't mind, I'd like to issue a warning to you and anyone else who has lost weight recently. Why? It's simple. More often than not, people who lose weight end up gaining it back fast and then some. Th...
Copyright (c) 2007 Rob Poulos Most people that I talk to about health and fitness talk about "getting in shape". But I don't think they fully realize or understand that their words are actually counterproductive to their goals of fast weight loss. You ...
Copyright (c) 2007 Rob Poulos People are confused about the best way to go about achieving the body they want. Simply put, they're confused more than ever about how to burn fat. And they are confused about what works and what doesn't, and the reasons ...
People are confused more than ever about how to burn fat. They are confused about the best way to go about achieving the body they want. They are confused about what works and what doesn’t, and the reasons why. There are countless individuals slaving...
The majority of exercisers today still rely on long duration moderate paced aerobic exercise as their primary routine to burn fat fast. But recent studies have shown that this is a big, I mean big mistake. In fact, you could say that the whole aerobics ...