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Louise Forrest
Member since 03rd March 2007

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Displaying 1 to 15 (of 40 articles)
Foot care begins with nutrients, removal of toxins, and an infusion of moisture. If you are eating good, organic food and drinking plenty of water, doing regular foot massages will increase circulation which will increase the nutrients to you skin cells a...
Did you know that there are several kinds of eye surgeries which improve vision? These types of surgeries on the eyes are called refractive surgery. The most popular of these eye surgeries is LASIK, but is not the only one by any means. Before you cons...
The benefits of exercise to the skin have become more and more apparent over the past couple of years. It has been established that exercise provides great benefits in ways there were not ever thought of. When combined with a healthy diet, regular exercis...
Exercise is not only good for young skin, but it can also have amazing benefits for older skin too. Exercise has been linked to benefits with the skin for years now, and it is no big surprise that if you exercise regularly, your skin will really reap ...
Exercise plays a big part in keeping our skin healthy and whilst there are many different forms, yoga is often one of the best you can participate in. Yoga and its Benefits for the Skin Long gone are the days when yoga was considered as strange and ...
As crazy as it sounds, exercise will enhance the look of your skin. Whether the exercise is, pumping some iron, or doing a complicated moon salutation yoga pose, it will all contribute to younger, fresher looking skin. Why Exercise Helps With a Clear ...
When you think of exercise, do you think of toning your body? Maybe you think of losing weight or building muscles. Maybe your doctor has told you that you nave to exercise for health reasons. There are a number of things that people think of when the...
Eczema can appear in many different forms and one of the least known forms of the condition includes Gravitational Eczema. Also known as Varicose or Stasis Eczema, Gravitational Eczema is fairly common in adults, and it affects the lower legs. Often, ...
Many people prefer creams for the topical medication that dermatologists/physicians prescribe to treat eczema as a first phase treatment. Ointments tend to be messier because of the petroleum base that is used in the formula while creams, lotions, gel...
Patients with Atopic Dermatitis, or eczema as most people know it, have been encouraged for years to only wear cotton fabric next to their skin to help with irritation. Cotton absorbs moisture and creates less friction against the skin than fabrics as...
Looking after your skin can be a hard task, but if you can manage to look after it, in turn it can help to make you look and feel a lot better. As with everything in life, there are things that are out there which can destroy the skin. Dry skin is a commo...
Dry skin is a frustration many people share. No matter how many moisturizers some people try, they just cannot seem to shift it! Mainly a problem in winter, dry skin lacks the moisture which it needs to stay soft and supple. So what can you do when your s...
Normal skin is kept supple by the skins natural production of natural oils and water held within the cells. Oily skin is the result of your skins oil glands working overtime. So, what is dry skin? Your skins natural oils create an effective barrier to ...
Over the past couple of years, our knowledge of chemicals which are included in our skin care products, has greatly improved. A lot of us are now actually reading the ingredients list and trying to make out if what we are using on our skin may actuall...
Millions of us use skin care products every single day, not realizing exactly what it is that we are putting on our skin. Even some natural products can contain chemicals but most of us are unsure as to what to look for so we simply do not notice. The...