17th November 2006
Copyright 2006 Dave Draper
The gym is across the street, and the time has come. You're a big girl (or should I say a big boy?), but you wish this part were over. You've made the phone calls, and your fingers have done all the walking they're going to d...
Views: 22
06th November 2006
To make clear the simplicity of bodybuilding I've arranged a list of six basic keys to successful weight training. They're nothing new and read like the same stuff in any motivational book on the market today. Yet they offer valuable insight and are essen...
Views: 41
04th October 2006
Copyright 2006 Dave Draper
It takes courage to seek out a gym and walk through the front door expecting a throng of obnoxiously confident and shapely bodies to evaluate your hips and biceps. Your nifty home gym in the garage, basement or bedroom become...
Views: 9
