16th November 2006
The Power of Thought
A simple thought - yet it has a huge impact on our mind, body and our emotions.
Our bodies respond to our thoughts, as do our emotions. Think of something you love - how do you feel? Now think of something you hate - how do you ...
Views: 17
27th September 2006
We are not going to discuss 'clinical depression' here. Today we are discussing general run of the mill depression - feeling blue - feeling down - feeling 'blah'.
There's a sort of heaviness to depression. You feel lethargic and sluggish. You feel down...
Views: 16
23rd September 2006
Many people who engage in various multi-tasking activities tend to exert too much of their brain power and as a result usually exhaust not only their physical strength, but they also tend to over extend their brains to the extent when it obviously needs s...
Views: 55
15th September 2006
Depression Blues - Why do we feel this way? What makes us feel this way? Will these feelings ever go away?
I'm sure everyone suffers from "the blues" at some stage, but for someone suffering from depression, it is having the blues all day every day. Do...
Views: 54
