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Frank Mangano
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Frank Mangano
Member since 08th March 2006

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Copyright 2006 Frank Mangano We all know that when it comes to nutrition, all foods are not made the same. Whole wheat flour is better than white flour, almonds are more nutritionally sound than peanuts, and grilling is a much healthier alternative for...
Copyright 2006 Frank Mangano The numbers are in and you may not like them. It's reported that Corn Products International, a company in the business of making man-made additives like high-fructose corn syrup, recorded a 14 percent profit spike in it...
Copyright 2006 Frank Mangano If there was a food or drink with an ingredient linked to obesity, blindness, seizures, insanity, headaches, cancer and neurological problems, it's safe to say that the item wouldn't be very popular. In all likelihood, it w...
Copyright 2006 Frank Mangano According to the Center For Disease Control and Prevention, 910,000 people will die this year from some form of cardiovascular disease. That's a staggering forty percent of all annual deaths! The great irony is that cardiov...
Copyright 2006 Frank Mangano Once upon a time there was a totally sleep-deprived society. They were more concerned about getting the job done and taking care of all kinds of business than with taking care of their bodies. The price they soon paid was t...
Copyright 2006 Frank Mangano Many people enjoy a tender grilled chicken breast, sirloin steak, or filet of fish, and nothing says summer quite like a good old fashioned barbecue. But if you aren't careful, a summer of enjoying barbecued cuisine can pro...
Copyright 2006 Frank Mangano Water is life. Without it, humans could not exist. We are made up mostly of water, as is the world around us. There is no one on the planet with any kind of knowledge of dieting, health and fitness that does not understand ...
Copyright 2006 Frank Mangano You can have your cake and eat it too -- well at least you can lower your blood pressure and have your salt too. That is what recent research is telling us about sodium's role in managing blood pressure. Hypertension, it tu...
Copyright 2006 Frank Mangano Did you know that your trusted family doctor may be taking a shortcut during your office visits that might be putting your health at risk? I know it sounds hard to believe, but it's true. As a result of trying to squeeze as...
Copyright 2006 Frank Mangano Have you had your lycopene today? If you ate a green salad with fresh chopped tomatoes, then you not only got a healthy dose of this powerful antioxidant, but you have also taken significant action toward lowering your bloo...
Copyright 2006 Frank Mangano Did your daily weigh-in cause your blood pressure to spike? If it did, you are not alone. More than 50 percent of Americans are overweight or obese and the numbers just keep on rising. These shocking statistics have doctor...
Copyright 2006 Frank Mangano The body and mind become diseased when one of two basic needs is not met. One, toxins or foreign substances enter the body, and two, the body does not have the right nutrients or reserves to fight the invasion. The first ...
Copyright 2006 Frank Mangano Researchers from some of the country's most prestigious medical centers have found in their studies that meditation can impact the thickness of the cortical tissue in the brain. This type of change is significant in the wa...
Copyright 2006 Frank Mangano Drugs have been used to ease the symptoms of Alzheimer's disease and give people a better quality of life. Many such therapies are designed to fight the effects of the build up of amyloid proteins that form a plaque around ...
Copyright 2006 Frank Mangano Although the jury is still out among doctors and scientists on the exact causes of Alzheimer's disease (AD), there is little dispute about the findings in AD research that points toward high levels of aluminum and other met...